Rebirth of the Pampered Wife
Chapter 173 Practicing Taekwondo
Mu Nansheng had no choice but to take care of his husband's face.
"Come on, I'll tie it for you."
Holding Gu Jingchen's strong waist, Mu Nansheng lowered his head and concentrated on tying the knot for Gu Jingchen.
The corners of Gu Jingchen's mouth curled up slightly, and he put his hands on Mu Nansheng's waist, his eyes were full of Mu Nansheng alone.
'Okay, Nan Tsai is waiting, I'll be watching you from the sidelines. "
"Okay." After stroking Mu Nansheng's hair, Gu Jingchen put his hands on the black belt and walked towards Nanzai.
"Daddy, why is your belt black and mine is white?" Nan Zai asked curiously, pointing to his white belt.
Gu Jingchen raised his eyebrows, "Do you want black ones?"
"I want it." Nan Zai's immature voice resounded loudly.
"Then from now on, Daddy will teach you Taekwondo. The color of the belt will be different for each test."
"Okay, I will also have a black belt." Nan Zai said full of fighting spirit, raising his little fist.
Gu Jingchen started to move his joints, "Follow Daddy to warm up first."
Nan Zai nodded, warming up with Gu Jingchen in a decent manner.
Mu Nansheng just sat aside with nothing to do, and simply held up his phone and kept recording.
After warming up, Gu Jingchen taught Nan Zai a demonstration.
"Nan Zai, watch carefully. When you step on the ground with your right foot, you must move your center of gravity forward. Use the sole of your foot to push forward."
During the demonstration, Nan Zai watched with excitement, gesticulating with his little feet.
"Do you understand? Try it again."
"En." Nan Zai responded, clenched his fists in front of his chest, and learned the push and kick demonstrated by Gu Jingchen just now, practicing bit by bit.
Gu Jingchen knelt down on one knee, held Nan Tsai's soles and stretched forward, pointing out the inappropriateness from time to time.
Fortunately, Nan Zai didn't think the practice process was so boring, so he practiced steadily.
At the beginning, Nan Zai's center of gravity was not too stable, so Gu Jingchen interrupted the practice of pushing and kicking first, and asked Nan Zai to practice squatting to stabilize his foot.
Nan Zai felt very relaxed at first, but his body wobbled within a few minutes.
"Steady."
Gu Jingchen patted Nan Tsai's arm and said sternly.
Nan Tsai's face was covered with sweat, he bit his lip tightly, and continued to squat.
Mu Nansheng stepped forward and handed Gu Jingchen a bottle of water, "Thank you, Coach Gu."
"It's not hard." Gu Jingchen replied and took the water.
Looking at the clear and transparent water, Nan Zai couldn't help swallowing, and looked at the bottle of water longingly.
Gu Jingchen noticed Nan Zai's gaze and drank it in front of Nan Zai.
"Do you want to drink?"
Gu Jingchen asked.
Nodding and shaking his head again, Nan Zai's small eyebrows were furrowed tightly, looking very tangled.
Mu Nansheng looked at Nanzai distressedly, but he didn't say anything to let Nanzai rest.
Because she didn't want to stop Nan Zai from working hard for one reason or another.
Seeing that the time was almost up, Gu Jingchen let go, "Hold on for another five minutes."
Nan Zai nodded, gritted his teeth and continued to insist.
Five minutes later, Nan Zai's legs went limp, panting heavily, and his hair was drenched with sweat.
Nan Zai looked up and saw Mu Nansheng, and immediately stretched out his hand in aggrieved manner, as if he were the same as the one who gritted his teeth just now.
Mu Nansheng was about to reach out, but was stopped by Gu Jingchen.
"He's sweaty. I'll take him to take a shower. You can go back to your room first."
Mu Nansheng thought about it, and agreed.
Gu Jingchen didn't dislike Nan Zai's wet body, so he stretched out his hand to hold Nan Zai in his arms and walked towards the lounge.
Nan Zai leaned limply in Gu Jingchen's arms, his face was flushed, and he was gasping for breath.
"Are you tired?" Gu Jingchen looked down at Nan Tsai in his arms.
Nan Zai paused, "I'm not tired, I will practice in the future."
"Okay." Gu Jingchen responded softly, and took off Nan Tsai's training uniform neatly.
After taking a simple shower, Nan Tsai was somewhat dependent on Gu Jingchen, and still wanted to hug him.
Resigned to his fate, Gu Jingchen picked up Nan Zai, and casually sent their training clothes to the laundry room.
Opening the bedroom, Mu Nansheng was in a daze with her hair draped over her knees.
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