It is recorded in ancient books that it is very painful to practice the body bath, because it is necessary to open up the blood vessels, reshape the tibia, and constantly absorb the spiritual energy in the space.

Nian Yang is only a mortal body, so naturally he can't bear such a big impact.

But as long as you persevere through this painful process, you will usher in victory.

I don't know how long it took, just when Nianyang was about to lose consciousness in pain, the pain in her body suddenly disappeared, and her whole body became lighter.

[Master, congratulations, the first body training is successful] Tuanzi happily set off a few special effects fireworks.

Nian Yang slowly climbed out of the wooden barrel, feeling as if his body had been replaced by a different one.

Nian Yang tried to clench her fist and felt that her whole body was full of strength, especially she clearly felt that her body was full of the spiritual energy of space, which is the feeling that it is no problem for her to go cross-country and carry 20 miles of weight.

Just why is there an unpleasant smell?

Nian Yang moved her nose unbearably, and as a result, she saw that her body was covered with a thick layer of black dirt, and she almost vomited on the spot.

"what is this?"

[This is the garbage in the owner's body]

sky!

Nian Yang shook her arms unbearably, and hurriedly jumped into the hot spring and began to wash her body frantically. She rubbed it for at least an hour, until the surface of her body no longer excreted dirt, and then she climbed out with confidence.

After putting on her clothes, Nian Yang went to look in the mirror and found that her complexion was better, and her skin was as tender as egg whites. What was even more terrifying was that her facial features seemed to be three-dimensional. Bodybuilding and cosmetic effects?

"Right? Tuanzi, what did you just say? This is the first body training? Could it be that I need to practice again in the future?"

[Yes master, physical training cannot be accomplished in one or two days. You must practice once a month in the future. Of course, after physical training does not mean that you can sit back and relax. The physical energy after physical training is limited, you can't do it at will Overdraft, otherwise there will be a three-day weakness period after the energy is consumed, at that time, master, you will be weaker than ordinary people]

"Okay, I remember it." Nian Yang understood, which means that he can't rely too much on physical training energy, and can only use it when necessary.

It happened to be six o'clock in the morning when we left the space. Everyone got up to wash up and prepare for class. Roland Zhen was the first to notice the change in Nianyang, "Gu Nianyang, why do I feel that you have become beautiful again, your nose was not there yesterday. It's so pretty, is it my illusion?"

"Maybe the lights in the dormitory are too dim, you have an illusion."

Nian Yang rubbed his nose and said perfunctorily, if the five senses have to change every time after physical training, they will not be locked up and studied as monsters in the future?

Fortunately, Roland Zhen just mentioned it casually and did not continue to ask. Instead, Yang Haiyan sneered at Nianyang's yin and yang, and slammed the door and left.

In the third year of high school, there is an early self-study at 6:30. The school stipulates that students can bring breakfast to the classroom to eat.

In order not to waste time, Jiang Tian and Luo Lanzhen asked Nian Yang to help them bring their schoolbags into the classroom, while they went to the cafeteria to have breakfast.

Nianyang walked towards the class, and halfway there, Yang Haiyan suddenly ran out, changing the attitude that she hated Nianyang before, "Nianyang, let's go to the classroom together!"

What does she call her, Nianyang?

Whoops, when were they so friendly?

There is nothing to be courteous, and it is either a traitor or a thief!

Nian Yang narrowed her eyes, thinking that she could just test the energy of her body training.

She cooperated with her and took two steps forward. Seeing that she was about to approach the classroom door, Nian Yang really heard a special sound. Her eyes moved, and she quickly pushed Yang Haiyan from behind.

Yang Haiyan didn't expect Nianyang to come to this trick, so she rushed in first, saying it was too late, the second the classroom door was knocked open.

slam-la-

A basin of cold water fell from the sky!

2 more~

Act like a spoiled girl and ask for tickets~

Today is such an important day, why are there no tickets?

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