Reborn Almighty Life
[0145] Closed training
The Binhai Xinzhuang Training Base, located in the "Binhai Geographical Center", is still an unknown rural place. Only when the proud man of heaven is born will this place attract the attention of domestic and foreign media and sports fans, and even become a symbol of China
The holy land of athletics.
In order to avoid interference, Gu Fei's team began to settle in the Xinzhuang training base on December 9 and began a half-month closed training.
The Binhai Sports Bureau has made it easier for Gu Fei to train. It simply hopes that Gu Fei will give priority to Binhai when choosing a place to register as an athlete.
Previously, when Gu Fei won the Binhai Hope Tournament championship, the Binhai Sports Bureau was already very optimistic about Gu Fei. Now that Gu Fei has won the Xiangjiang Tour Championship, the Binhai Sports Bureau is even more enthusiastic.
After all, the Binhai Tennis Team cannot find a player as young as Gu Fei with such outstanding ability.
Therefore, when Gu Fei proposed to conduct closed training in Xinzhuang, Binhai Sports Bureau immediately gave the green light and provided the best conditions to Gu Fei's team.
Xinzhuang training base is a comprehensive training base focusing on track and field training. Naturally, it also has a standard tennis training ground with complete facilities. Gu Fei’s team settled in without paying any fees, including dormitories, athletes’ restaurants, training halls, gyms, physical therapy rooms and even
All kinds of training equipment, including personnel, are fully open to the Gu Fei team for free.
From this point alone, it can be seen that the leadership structure of Binhai Sports Bureau is high enough and will not care about petty profits.
Gu Fei was also deeply touched by this.
…………
At six o'clock in the morning, the biological clock made Gu Fei wake up on time. After washing quickly, he put on a set of sportswear and ran out of the dormitory area.
The track and field team next door had a large number of people, shouting and screaming when they got up, and from time to time, the coach's scolding could be heard, and the entire base suddenly came to life.
Breathing white air, Gu Fei began to warm up. Next to him was a young man with acne on his face. He was half a head taller than Gu Fei and looked much stronger.
At this time, Liu Yuyang still looked very young, but his voice was already very rich. He called Gu Fei "Brother Fei" when he opened his mouth, which made Gu Fei feel even more stressed.
The two young men were born in the same year and month, and Gu Fei was only 11 days older than Liu Yuyang. This was also the beginning of the two young men's speculation.
In their previous life, Gu Fei and Liu Yuyang belonged to two different worlds with no intersection. Now they are training together. It can only be said that things have changed.
Now, under the guidance of physical coach Deisler, Gu Fei's warm-up movements and intensity have become more professional, and the potential in his body is accelerating.
Two disciples are warming up, and coach Sun Ping is communicating with Deisler in English. Although the two have different majors, they also have many common topics in the field of sports. In a sense, the rise of China's sports industry,
It is a process of learning from foreign advanced experience and technology.
After the warm-up was completed, Gu Fei and Liu Yuyang began the unstoppable 5,000-meter warm-up jog side by side. This has become Xinzhuang's morning repertoire.
With the continuous integration of physical potential, Gu Fei's physical fitness is getting better and better. The 5000-meter run can basically stabilize at the level of a national first-class athlete, which makes several coaches of the long-distance running team extremely jealous.
However, after finding out that Gu Fei’s fee for hiring Baker’s team was as high as one million U.S. dollars, everyone’s thoughts of poaching were put to rest. After all, the top long-distance runner’s annual bonus income may not be one million U.S. dollars!
Even if a rising star like Liu Yuyang broke the world youth record in the 110 hurdles and won the Asian Championship this year, his income has not actually increased substantially, and his monthly salary is only more than 2,000 yuan.
Compared to ball sports, track and field is too unpopular.
After the warm-up activities were over, Gu Fei went to the tennis court next door for professional training, while Liu Yuyang stayed at the track and field field for special training.
The skills given to Gu Fei by the system allowed him to display them stably, but when the pressure of the game was too high, Gu Fei's muscles were not able to form conditioned reflexes, which might delay the fighter's flight.
Therefore, the main content of this closed training session is to test and strengthen Gu Fei's ability to react under extreme conditions, allowing Gu Fei to break through his current bottleneck.
For this reason, two specially purchased ball-serving machines can serve the ball at a speed of more than 220km per hour to train Gu Fei's ability to receive the ball. This is very timely for Gu Fei.
You must know that as the level of competitions Gu Fei participates in becomes higher and higher, he will encounter more and more big serving cannons. The speed of the ball in fast venues will even exceed 230km/h. Without targeted training, it is easy to fall into passivity.
.
As for serving training, Becker would like to try Gu Fei's explosive performance under extreme conditions, because his serve scoring rate has exceeded 90% at a ball speed of 180km/h, and the stability is quite high. However, with such a ball speed, there is still
Not enough to handle high-level tours and even Grand Slam tournaments.
In addition, Gu Fei still has room for adjustment and improvement in many technical details. Becker has to stay up late every night to watch Gu Fei's training videos, and then make adjustments the next day based on the previous day's training to ensure the effect.
.
During intervals and after training, sports health expert Johnsson will use instruments and personal experience to monitor Gu Fei's physical condition in real time, and relax his muscles and restore his physical fitness through massage, physical therapy, ice packs and other means.
Because Gu Fei has an attribute panel for comprehensive monitoring, he doesn’t have to worry about training or competition. In fact, this is Gu Fei’s biggest advantage. Injuries are the biggest enemy of athletes. The freckle flying man next door died because of injuries.
It ended sadly.
From six in the morning to eight in the evening, in addition to necessary rest and meal time, Gu Fei has at least eight hours of high-intensity training every day. The direct effect is the physical potential, the integration of system skills is accelerated, and the progress is getting bigger and bigger!
Becker marveled at Gu Fei's growth rate and had greater expectations for Gu Fei's future. He previously thought that Gu Fei had the potential to be in the top 10, but from the current point of view, perhaps Gu Fei's thin body contains more powerful abilities.
strength!
For Gu Fei, without Becker, there would be no problem with his physical fitness training, but the training progress in tennis skills would be much slower. Becker's experience and skills have given Gu Fei a better understanding of professional competitions.
The profound understanding, especially the fact that Becker was used to big scenes and how to deal with various situations, made Gu Fei suddenly enlightened.
Gu Fei thought of the Chinese Table Tennis Team. Only retired athletes who have won world championships can be qualified to apply for the head coach of the national team, because Guoping firmly believes that only world champions can cultivate world champions!
In the private words of a certain sports figure, 'So-and-so is not a world champion, and he has never participated in the World Championship finals. Do you expect him to be able to solve problems when he encounters them?'.
The fulfilling training time always passed quickly. When the first light snow fell on the seaside, Gu Fei's closed training quietly ended.
The outside world doesn't know that in just half a month, Gu Fei has undergone a radical change. At this time, he can truly control his body, and the tennis skills given by the system have gradually transformed into physical instincts.
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