"No reason, you just have to obey!" The instructor said blankly.

"Are you sure?" Jing Yan looked up at him slightly.

The instructor was 185 tall, standing very loose, and looked down at Jing Yan with a cold voice, "Shao! Stand up straight for me, take my hand out of my trouser pocket, what does it look like!"

"Oh." Jing Yan answered lazily with his mouth, but did not drag. Lift your chest and abdomen, your heels close together, your legs straight, your shoulders flat, your arms hanging naturally, your fingers bent slightly, your thumbs stick to the second section of your forefinger, and your middle fingers are against the seam of camouflage pants. He stared straight ahead, his voice full of energy, "Please ask the instructor!"

This is a very standard military posture, even if the instructor looks at it with the most discerning vision, he finds a little flaw. He grunted uneasily and raised his finger in the direction of the training field. "20 laps, when to run and when to rest, do n’t finish before the meal. Do n’t eat that meal this afternoon! Do n’t think about running lazily for half a lap, I'm here to watch you finish! Now, get out! "

"I'm sorry, I can walk, run, jump, just don't roll. Or the instructor, let me show you?" Jing Ye didn't forget to let his lips go. Seeing the instructor's two thick eyebrows squeezed together for a moment, his arms raised The camouflage short sleeves couldn't cover the muscles, and he decisively ran and ran, raising his hand and waving his hate while running. Sure enough, I heard an angry roar from the instructor behind him, "Little bastard!"

The troop training ground is a standard 400-meter runway, which is 8 kilometers for 20 laps. Now most students are running like 800s and are breathing like dogs. Adding 10 times the amount is tantamount to murder. However, this is not a problem for Jing Ye. After all, he is a person who has been systematically strengthened. In addition, the career plan of one of the female heroes who has counseled is to become a track and field queen. He is a female The head coach knows all kinds of training methods and can run down the marathon, let alone 8 kilometers.

Before the long-distance running, he should have done enough preparations, but the instructor was a little irritated by him at this moment, and Jing Ye saved this step. Keep jogging along the track at a constant speed, swing your arms forward, and adjust your breathing balance in three steps, one breath, and three breaths.

The army refused to bring a cell phone, and he did not have the habit of bringing a watch. But just after sending the girl to the infirmary, when I came back, I glanced at the wall clock hanging on the wall at 3:50. I talked to the instructor for a while, even if I started running at 4 o'clock. The army's dinner time is 6 o'clock, and there are two hours totaling 120 minutes. This time is very generous.

Jing Yan was not in a hurry, jogging down in a lap, and took 5 minutes. As I passed the instructor, I heard the other person laugh at me, "Slow death, are you a turtle!"

He went back without a loss, "I'm sorry I don't read much books, I don't know if there is a turtle." And, are you stupid? Can I run 8 kilometers instead of 800 meters? Running too fast is just a waste of energy. "

Not surprisingly, the instructor was so angry that he frowned and thundered.

On lap 2, it was still 5 minutes. When he passed by the instructor this time, the other party did not continue to talk to him, and gave a cold hum to express his attitude.

The third lap, the fourth lap, the fifth lap to the 12th lap, Jing Jing still maintained a speed of 5 minutes per lap, must be like a machine, and his face was breathing smoothly as usual, only a few wisp on his forehead was wet with sweat Hair proves that he is indeed exercising.

The instructor finally looked at him squarely. This time Jing Jing passed by him, the instructor asked, "Do you usually exercise? How long do you persist?"

The original owner does not have the habit of exercising, but Jing Ye has it. No matter how busy he is, he will have a few days to run every week. "A few years," he said casually, and continued to run around the training ground.

When he reached lap 19 and passed the team at the other end of the training field, he slowed down and greeted the other female instructor. Although the girls in the army are not as soft and cute as the girls outside, many people even equate them with men, but in Jing Yan ’s eyes, they are up to 80 years old and up to 3 years old, where they are It's a girl.

The female instructor is a very harsh person, and never laughs twice a day. However, there is almost no resistance to such large features as Jing Ye's features are nearly perfect, his lips are red and his teeth are white. Seeing Jing Yan say hello to her, she tried to relax her expression and nodded slightly to him.

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"Teacher, can you tell me something?" Jing Yan asked.

The female instructor nodded.

At the end of the last lap, at 5:30, everyone just broke up and rested. On the original disciplined training ground, the students immediately became restless, and the students were in groups, talking about various topics. Jing Yan walked through the crowd and came to the instructor. "Instructor, I have something to tell you."

The latter looked at him with a cold face, "Say!"

Jing Yan smiled, "Are you sure you want me to speak out in front of so many people?"

Because of the previous several confrontations, the instructor was taught Jing Jing's mouth is so powerful. After hearing what he said, he hesitated for a moment, and bent over with his ears over, "Say it."

Jing Yan leaned into his ear and whispered, "You, one, dead, sister, control!" After he finished, he walked away. When the instructor returned to God, he was already in the crowd, and at a glance he was all wearing camouflage, and he couldn't tell who was who.

"Md I know, this little **** is not a good thing!" The instructor was so angry that his face was ugly. Such a five big and three thick man with bulging chest and arm muscles looks so scary, even the girls passing by are subconsciously away from him.

Jing Jing, the culprit, is already on his way to the cafeteria.

In the absence of high-calorie foods, eating more is the best way to supplement your physical fitness. In order to maintain normal fitness, he usually had a scary amount of food. In the first few days, he was frightened by Jing Qiu. Later, when he was on the crew, he was ridiculed by the bucket, saying that he must have eaten fake rice. The 8 kilometers that he just ran consumed a lot of physical energy, and he can already foresee the thrilling eyes that everyone will look at him.

But it doesn't matter, he is thick-skinned.

The meals in the army are beaten by yourself, eat as much as you like, and waste is prohibited. The dishes are served, if you do n’t have them, you can continue to add them. When Jing Ye lined up for cooking, he gave the opposite aunt a very bright smile, and then the spoon in the other's hand was like long eyes. It was filled with good things, and Jing Ye's plates were piled up sharply. Already.

"Thank my sister!" Jing Yi said sweetly, and then in the eyes of everyone or despising lively resentment or envy, walked away with the dinner plate.

He picked a corner and sat down, using chopsticks and spoons together, like refugees from Africa, the speed of eating was not too much to describe the wind and the wind. When almost half of the food on the plate was wiped out, someone sat down opposite him. Looking up, it was their instructor.

The other side also glanced at him, and then went straight to dinner. After a while, he said, "How do you know who I am?"

Naturally, it was the female instructor in that class on the other side of the training ground. However, Jing Xun would not betray her sister, and he just made up the words, "Guess me. This is why you started targeting me just after you started training. There must be a reason. I'm sure I didn't have any intersection with you before, so I can only go from the nearest The people and things you have come to find the reason. The surname Jiang, and the name in the name, can easily connect you with Jiang Sijin. You don't need to continue to say the rest. "

The instructor snorted, "Warning you to stay away from Xiao Jin! Don't make her idea!"

Jing Yan rolled his eyes at him, "I have heard this for the second time. I admit that Miss Jiang is very beautiful and understands your baby sister, but it won't be like everybody sees everyone like a thief! Take a good look My face, don't you think it's usually just someone else's idea? "

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