Reborn on Top of Football

Shen Xiangfu thought for a while, but stopped talking. Wang Ai turned around and found that Qu Bo was still waiting here silly, and quickly made a color, Qu Bo was like a dream party, quickly asked Shen to instruct him to go to the toilet, and ran away through the urine.

Shen Xiangfu shook his head: "I understand what you mean, but it's not enough to practice physical fitness like that. Besides, long-distance running can exercise the willpower of our team members, and it can be sustained at critical moments so as not to collapse."

"Are you referring to the 82 World Cup qualifiers directed by Su? We met New Zealand, we lost one game and lost the playoffs again. Our players were shocking."

Shen Xiangfu shook his head: "I didn't say that."

Wang Ai shrugged and said to himself: "Maybe many people have noticed the physical problems of our Chinese team since then, but ah, Su instructed him to lose to New Zealand's physical and confrontational problems at that time. There is a lot of relationship between personnel and employment. At that time, Director Su was the representative of Southern School football. The team was basically Cantonese players. The southern players were worse in height and weight than the northern players but better in technology than the northern players. The disadvantages are particularly prominent. "

Shen Xiangfu is uncomfortable. For the football seniors, even if they have already immigrated to Canada, Wang Ai can casually say that he can't. Although he agrees with Wang Ai's judgment, he cannot say.

"There are many ways to exercise your will, and it doesn't have to be achieved through a long time and a large amount of training. As far as physical energy reserves are concerned, our method is not worthy of praise."

Shen Xiangfu didn't speak, raised his chin, and signaled: Dr. Wang, don't hide it, let's say it, so much has been said anyway.

"Director Shen, I think your training has a bit of" spiritualism. "If you insist and persist, the players will be tired, and you will persist for a few more rounds, hoping that you will be able to survive the extreme fatigue. But I What I want to say is that this kind of carrying is not the best effect. Let's not talk about the problem of easy injury, nor the long recovery period after the game, and the problem that affects the state. Let me just say that the limit under this overdraft State, it ’s definitely not as good as normal in the game, right? At the very least, when exhausted, muscles will **** the oxygen consumption that belongs to the brain, resulting in a decline in brain oxygen supply and a decrease in thinking and judgment. That is, To say, relying on overdraft physical ability to achieve the game, the sacrifice is the mind of the game. Once some of our games are in a tight situation, our team members will make some low-level mistakes. How do you scold after the game, next time. Although there are various reasons, But it also has something to do with physical overdrafts. "

"The spiritual atomic bomb, after all, is not a real atomic bomb. The self-confidence and willpower brought by the challenge of continuous overdraft physical fitness is also not as strong as the self-confidence and willpower brought by the true intact challenge."

Shen Xiangfu frowned.

Wang Ai held Shen Xiangfu's arm and pointed to his nose: "Director Shen, I said that you might not like to listen to others, then say me. Do you say my willpower is enough?"

Shen Xiangfu looked up and down and nodded. He couldn't deny this, and not to mention that Wang Ai was still controlling himself with nausea after being injured at the World Cup. Even his usual training level is notable. It ’s normal to practice, and it ’s the same in any team.

"But instructor Shen, what you may not know is that when I feel tired, my attitude is not persistence but I just rest when tired. For example, I feel particularly tired when I train my strength today, so I usually have 20 moves. It ’s reduced to 15, 10, or even 5. Sometimes I do n’t even practice at all, so I stay in the gym and sit on the equipment for a while. ”

Shen Xiangfu, as he did not know Wang Ai, said in surprise: "Isn't anyone telling you to persist in order to get through the fatigue period?"

Wang Ai smiled and shook his head: "Someone said it, such as high instructor and Xu instructor, but I don't listen."

Shen Xiangfu pointed at Wang Ai and smiled. This was Xiao Wang's character.

"Don't patronize and laugh. We humans have state ups and downs. We can think of us as steel warriors in rhetoric, but after all, it's not real steel, it's not really as stable as metal. There will be ups and downs. There will be accidents. For example, if you listen to me today, the mood is definitely not good, so is the team member. The body itself also has a fatigue cycle. We have to talk about will, but also science. When our body is tired quickly, in fact Just the body is sending us a signal, telling you, I am tired, I want to rest! Then what do we do, and science must comply with the body's response, it is like eating when hungry, drinking water when thirsty Naturally. We ca n’t be hungry or eat because we want to exercise our will, and we do n’t drink when we are thirsty. The body must have problems. In the final analysis, we athletes, the body is the capital. What about? Paul Kochkin's story does encourage us to forge ahead, but if I were him, as long as I had the conditions, I would have to eat well and sleep well, and I would never easily overdraw myself. Not very young died. Live better than some years of struggle for the motherland and the people? "

Shen Xiangfu opened his eyes wide and couldn't say a word at Wang Ai. This dare to refute "How Steel Is Made", I, I ...

Wang Ai patted Shen Xiangfu's arm, sighed and shook his head: "Guide Shen, don't doubt my patriotism. If it is in the war years, I think it is correct to carry explosives, block eyes or stop the horse in peacetime. If I move, I will do the same. That is the situation. If you do n’t sacrifice, others will sacrifice even more. But now is the era of peace, the era of relaxation, and you ca n’t copy everything in the war era. "

"I'll give you an example. If, if there is a medicine, it is not a stimulant or an illegal drug, I will say so. If there is a medicine, I can give me an injection when my concussion is out of control, and guarantee me Reply immediately, but the price is that I can't play for a year, will you give it to me? "

Shen Xiangfu hesitated and nodded.

"That's good." Wang Ai sighed: "I won't say that the use is reasonable or unreasonable, nor do I say what I think, I say what will happen once it is used. Believe it or not, our local team, club Will immediately store a large amount of this medicine, and then use it a lot in the league at the games? Do you say that this is right? For example, Dewey used this medicine at the Shanghai Ninth National Games, so now the Olympics must be Without him, even Zhang Yaokun, Xu Liang, Qu Bo, An Qi and Yu Tao would not appear in this Olympic team. "

Shen Xiangfu's brows were locked into a big frown.

"In short, it is not right to sacrifice your body for a temporary result. Everyone sacrifices this way. The price is that the generation is worse than the generation, and the plates taken by the next generation are getting worse. The outside said that we are now a super-platinum country. Okay, but in my opinion, all the ribs and paper people are bandage people with long-term overdraft physical fitness. A little wind and grass will immediately turn into fragments. When you look at these thin ones, that Is there a muscular, smooth and full-bodied? Speaking of the super platinum generation, I look more like a group of platinum skulls. "

Shen Xiangfu's breathing increased quickly, and it took a long time to try to use a gentle tone: "It's wrong for you to say this. Our Chinese football has continued to improve over the years, and our performance has continued to improve, which has proven that our training methods are correct."

Wang Aiyi laughed: "Director Shen, you have to say this, I will not tell you that our country is getting richer and stronger, and the nutritional structure of players from generation to generation is getting better. These are the reasons. I will also give you an example. Let us I do n’t say I ’m in this country. The youngest country ’s best result, the World Cup ’s top eight, the national youth ’s best performance, your top 16, the national Olympic ’s best performance, the Olympic team, the national team ’s best performance, the World Cup group. Why the worse the performance of our adult team? In the past, I thought that the adult team was not self-disciplined, the older the younger the more stringent, or we are over-aged, so the young team performed well. But now it seems that it is not the key. Adult players, we still manage It is stricter than foreign countries, and overage is a global phenomenon, which is not fundamental. Because the younger our team members are, the less affected by this training system, the more they rely on talent, and the older they are, the greater the impact of this training system. The bigger, the more you play by training, the result? The more you rely on your talents, the more you do, the more you rely on training, the more mediocre! How can the geniuses who can enter the Junior World Cup become more and more mediocre? Li Huayi, a contemporary generation, has been named with Romario, Van Basten, Dunga, and Bebeto as the six stars of hope in the future. Xie Yuxin and Redondo have become equal. What happened to them later? Why are foreigners? No? How much worse are the four little swans of Jianlibao now compared with a few years ago? Why is this? "