Refining Heaven and Earth

The elixir enters the abdomen, and the medicine power instantly dissipates. The Ziyang domineering system runs, and the medicine power spreads all over the body.

The first step is to refine the skin. At first, the skin felt a burning sensation, and it became hot immediately. The hot air rose from the clothes, and the painful side took a cold breath.

Good guy, no wonder so many people have failed, this first step is so difficult, you can imagine later.

The clothes were dry and wrinkled by the hot air, the body's water was quickly evaporated to dryness, and thirst was unbearable. For the first time after condensing, I felt thirsty.

At this moment is the critical moment. Fang Bai can't care about these, and grit his teeth to run the Ziyang domination. If this can't be persisted, what kind of body is he practicing?

In fact, he went into a misunderstanding. The first step in physical training was to lay the foundation. After exercising the body to a certain degree, he began to use elixir to enhance it.

Fang Bai is now stepping over the first step and directly absorbing the elixir. Had it not been for the three-layered practice of condensing the realm, the body had been washed by the aura for many years, and had previously absorbed the essence of Yaodan, and the body was stronger.

Otherwise, he could explode at this moment!

If some people who have practiced see it, they will be scared. Where is this practice? Suicide!

Zi! Zi! Zi!

The skin can't withstand the hot searing, cracking a mouthful of blood, the blood flows out along the wound, and it is instantly steamed and scarred, so it repeats itself.

After half an hour, Fang Bai was surrounded by blood shells all over his body. The medicine was finally absorbed. He slowly got up, and a layer of blood pupa dropped from the ground.

call!

Changshu breathed a sigh of relief, Fang Bai secretly fortunately, almost couldn't hold back just now, his former achievements were completely abandoned. Now I still think about it, and it's really dangerous to practice.

But he will not give up, and to the end, he is not only very powerful, but also very helpful to cultivation.

The first exercise is the most difficult and the effect is the best. Looking down at the smooth and jade skin, Fang Bai nodded with satisfaction, and it was worth the hard work!

After a short rest period, he once again took a Qianyuan Rongxue Dan.

With the previous experience, it became a lot simpler, the skin quickly cracked, Fang Bai was not in a hurry, he absorbed the medicine and healed again.

He cracked, healed, and repeated, as if baptizing again and again, making his skin stronger!

It is already the limit to absorb three Qianyuan Rongxue Dan every day. When one hundred are used up, almost one month has passed.

At the same time that Xiuwei has steadily risen, the first step of skin training has finally reached Xiaocheng, and the next step is meat training!

The biggest difference between Ziyang Overlord and ordinary sports is that from the outside to the inside!

Ordinary exercises seem to start with physical training, but they are still essentially from the inside out, which is relatively simple and there is no danger of body explosion.

The Ziyang Ba body is from the outside to the inside. When the skin and body are cultivated to a certain degree, and then the five internal organs are cultivated, there is nowhere to release the energy accumulation in the body, and it is not surprising that the body explodes!

k8 see j chapter t chapter m¤ on u | 7

In the same way, the flesh thus trained is stronger and more terrifying!

This is the difference between strong and weak exercises!

If you want to become stronger, it will take a lot of effort, even danger!

Unfortunately, Fang Bai didn't know all this. He thought all the exercises were the same, and secretly wondered how so many people succeeded.

No wonder the practice experience is down, it's too dangerous!

Qianyuan Rongxue Dan is effective for both skin training and physical training. It took only one day to train one hundred Qianyuan Rongxue Dan.

After condensing the realm, alchemy was really terrifying, and the success rate soared.

Under the medicine, despite being adapted to the overbearing sun-qi, the flesh and blood is still very hot, most of the medicine is left in the body, and only a small part passes through the skin.

This doubles the pain of Fang Bai!

The flesh seems to be rolling in the hot magma. The pain can't be spoken. It is different from the pain in the soul, but it is difficult to distinguish!

The body was shaking madly, before the cold sweat dripped, it was evaporated by the hot body, the mist was rising, and the whole room was enveloped instantly.

The skin was red, and Fang Bai even smelled a slight flavour of meat.

"I haven't eaten meat for a long time!"

The pain was so extreme that Fang Bai had to play hard and be distracted.

Just when he was about to persist, the medicine was finally absorbed, the body's inexplicable refreshment came, his head was dizzy, and he fell asleep.

When I woke up again, it was the next morning. Yesterday's spiritual practice left me alone, and I rested for a night, rejuvenating.

After four weeks of running the Eight Great Chaos Method, he was full of energy and once again took over a Qianyuan Rongxue Dan.

The scorching of flesh came again, and the pain was not lessened than yesterday, but Fang Bai's spirit was stronger, his body trembled, and he persisted until the end.

He suddenly discovered that physical training is not only a physical exercise, but also a spiritual exercise. After such painful torture, the spirit will become stronger!

Another month passed and the meat training was finally completed. The next step was to train the muscles. Fang Bai decided to stop temporarily, but he couldn't hold on.

When he went out to climb the tower, the spiritual fluid in the Liantian Ding skyrocketed to 400,000.

Xiao Yu rarely came here in the past two months, and she seemed to be working hard. In the past two months, Fang Bai's practice has not been delayed. After practicing, the practice seems to be smoother than before.

Originally, it absorbed 52 drops of spiritual fluid every day, but now it can absorb 60 drops of spiritual fluid.

Don't underestimate the change of eight drops a day, accumulated over the years, it will be a terrible number. Besides, he can only practice his body in two steps now. With the strength of his body later, he can absorb the spiritual fluid faster.

At first, Xiao Jin was twitching more than a hundred drops of spiritual fluid every day. How strong is his physical body?

Fang Bai carefully recalled that Xiao Jin was very powerful, but it needed time to grow. No matter how powerful the monster, the growth rate could not be compared with humans.

Monsters have a long life. As long as they successfully live to a certain age, cultivation will grow smoothly.

This point is very different from human beings. Human beings do not have talent and understanding. Even if they live for 10,000 years, they will be stuck at a certain level, and they will not be able to move in for a lifetime.

Now it's time to upgrade and repair!

Take out the broken barrier Dan, for a moment, finally served it, broke through the fourth layer of condensed realm as soon as possible, under too much virtual reality, he has the power to protect himself!

The medicinal power is turned on, and then the spiritual fluid is swallowed in one mouth, and the eight maximal methods of chaos are run to absorb the refining.

"Also works?"

Fang Bai felt a joy, and the role of the broken barrier Dan still remained. Now after absorbing the dripping fluid every day, the Qi will have a feeling of swelling, which is the limit of cultivation.

At this moment, after absorbing sixty drops of elixir, there was no feeling.

Another spirit fluid swallowed the refining, and the qi in the meridians rushed into the field, turning into Dantian for a while.

After more than four hundred drops of spiritual fluid were refined, Dantian gradually felt a swell, Fang Bai knew that it was time to stop.

An obstacle-breaking dan can last for one month. Now the speed of cultivation is six to seven times as usual. One month of cultivation means half a year of cultivation.

For a month, there should be no problem in breaking through the fourth floor of the condensed state.