Ren Zai Wang Wang: At the beginning, he beat the seniors for Tezuka

Look at the crowd running towards the playground.

Lin Xuan put his hands around his chest and fell into thought.

He recalls the training that appeared in the original book.

What to think about.

Suitable for the current tennis department.

But only thought for a while.

He removed the distractions from his mind.

Because Lin Xuan found out.

It’s too mixed to think about myself.

I want to figure out any training.

But!

Doing everything has little effect!

Thereupon!

Lin Xuan converged his thoughts.

He began to start in five dimensions.

……

In Lin Xuan’s opinion.

Just raise the five dimensions.

Strength can be transformed dramatically.

So!

Pressing matter!

It’s planning training for speed, stamina, strength, and technique!

As for why it doesn’t get mental power.

Lin Xuan said that he didn’t know how to improve this.

And!

The spiritual ball skills of the Central Realm are only known by Seiichi Yukimura!

So!

Even if your mental power is not strong enough, don’t worry!

“Speed is divided into lateral movement speed, vertical movement speed, instantaneous burst speed…”

Lin Xuan pondered in his heart about speed.

At the same time, I am also wondering what kind of way to take care of various aspects.

This moment.

His brain was spinning rapidly.

In anime that I have watched.

The way about training speed is like a slide, constantly flashing.

Ultimately.

He found a simple, yet effective.

That is.

Wear weights!

Well!

Doesn’t that sound simple?

But it works really well!

Because

When people wear weights, their bodies become heavy!

Wait until the time is long and you are completely accustomed to the existence of weights!

Or rather!

When you can maintain a normal state of power while wearing a weight…

Take it off!

So!

People who wear weights are bound to burst out at unimaginable speeds!

……

Not only that!

If you wear a weight on your hands!

It also strengthens your arms and makes your shots more oppressive!

Of course!

This way is also quite hurtful!

At least for most people!

You can’t wear weights for a long time!

Otherwise!

It is easy to have dark muscle injuries that cannot be seen with the naked eye!

But!

If the physical talent is strong enough!

There is no need to worry so much, you can be artificial!

But in Lin Xuan’s impression.

There are not many geniuses of this physique.

And!

None of them belong to the Youth Academy Tennis Club!

……

“Things in the tennis department should have almost calmed down.”

Oriban Qiandong looked at the members running on the playground for a while, turned to Lin Xuan and said, “Then, I’ll go first.” ”

“If something happens, you can come to my office and find me at any time.”

Lin Xuan nodded.

“Okay, Director. ”

Chifuyu smiled and said goodbye: “Break.” ”

Lin Xuan responded politely: “Goodbye Director.” ”

……

After watching the beautiful director of Ori Banchidong leave.

Lin Xuan thought about the training to improve the five dimensions again.

Velocity.

Physical.

Strength.

Technology.

Training related to these four.

It kept popping up from Lin Xuan’s mind.

Wait until the runners have finished ten laps.

Lin Xuan had already thought about the next week’s training.

As for why it’s only a week.

This is because!

Lin Xuan thought that the training of the members was too simple!

Even if it’s a regular choice!

The intensity of training is no better than that of non-positive selection!

So!

If you participate in the hell training he has made!

No matter who it is, it will rise to a level in a very short time!

By then!

Training needs to be changed!

The difficulty must be increased!

……

But what.

Although to increase the difficulty.

But how much to improve is not what can be determined now.

According to Lin Xuan’s thoughts.

He intends to improve based on the performance of the players.

For example, Tezuka Kunimitsu completed training faster and easier.

So!

At least double the difficulty!

The speed of completion is slower in two weeks, and it is increased by 0.8 times!

And so on.

……

As for doing so.

Will it lead to a huge gap in the strength of the players?

Lin Xuan said: He didn’t want to pay attention to this kind of thing!

Or rather!

He has only one purpose from beginning to end!

That is….

Cultivate a team that can dominate the country!

So….

Lin Xuan doesn’t need everyone to be strong!

You’re welcome!

He only spent one year in the Youth Academy Tennis Club!

What the future of Qingxue will be, it has little to do with him!

He just needs to have a varsity team worthy of him while he’s there!

……

After planning the content for the coming week.

Lin Xuan did not sit idle.

He began looking for loopholes in his training.

It can also be said that he is thinking about whether the training he has developed is still inadequate.

Lin Xuan didn’t want to.

One day in the future, some low-level deficiencies suddenly appear.

“Will the intensity of the warm-up be too low? Do you want to enhance a little more…. ”

“Two hours of training for the four attributes seems to be a bit much, so it has to be shortened…”

“After training, do you want to arrange sparring…”