Run Out of My Life

"I broke the record?"

When Su Zu saw his grades, everyone was dumbfounded, and he couldn't believe it himself.

He ran as hard as he could in this preliminaries, but sometimes the ego can feel whether he is in the best condition.

And this preliminaries, not to mention the impact of the previous preliminaries, the Guangdong player Liang Junxin's record breaking, even in the morning competition alone, the human body's movement state has not entered the best period at all.

In a scientific sense, the general human body's metabolic level and competitive state reach the peak of the day in the afternoon and evening.

Su Zu's impression of his 100m performance was still at 10.97 seconds in the April Invitational Tournament, but more than four months have passed, and he has also performed two full runs in the Hedao City team. Months of targeted intensive training, not to mention the improvement of the attributes of a plug-in like the system.

He feels that he has improved from before, but he has been lacking strong results, so that he ran 10.45 seconds in the preliminaries, breaking the competition record was beyond his expectations.

"No wonder Coach Li didn't show up, Xiao Su, you are a talent for running the Chinese Games with your strength."

Seeing Su Zu returning to the rest area, Wen Rongguang greeted him with a smile and praised him. The title also logically changed from classmate Su Zu to Xiao Su.

Wen Rongguang is happy, outsiders don't know his mood, thinking about the "political task" on his back, it is not easy at all.

However, in this situation, his views on Li Zhizhong, the coach of the competition management center, have completely changed. This is irresponsible, it is clearly in the heart, and the athletes under him break the record casually. That coach is forgivable for not coming. He doesn't like a small stage like the Chinese Games. The gold medal appears to be stable.

Su Zu sat down on the chair in the rest area. Several coaches and players who did not play in the rest area all smiled and congratulated him. Some lively boys even gave a thumbs up and swung modeling.

The 110-meter hurdles player lost and didn't even enter the semi-finals. Team leader Wen Rongguang and several coaches were very gloomy until Su Zu broke the record in the 100-meter preliminaries, and the entire rest area The atmosphere was much lighter.

This session of the Chinese Games is destined to be the most brilliant session of track and field events.

While Su Zu was in the rest area waiting for the start of the next 100-meter race, the broadcast notification of the conference continuously broadcast the news that the records of multiple sports were broken.

The record-breaking events include the men's shot put (qualifying competition), the men's 100-meter preliminaries, the men's 110-meter hurdles semi-finals, and the women's 100-meter sprint second. Among them, in the men's 100-meter preliminaries, Liang Junxin from Guangdong Province and Su Zu from Ronghai Province set a new competition record.

In just a few hours from the start of the game at 8:00 in the morning, 4 Chinese Games records were broken, and most of them were in the preliminaries and second matches. Many coaches and players who participated in the competition complained about what happened in this Chinese Games. When did our country's middle school students become so strong, you won't all come here with sports school students and professional athletes.

In other words, stimulated by the news of this record-breaking series, the men's 100-meter record broken by Su Zu in the preliminaries became slightly less conspicuous.

At 11:20 am, the men's 100-meter race started. A total of 4 groups of people, 32 into 16.

This time, Su Zu has attracted the attention of some players and their coaches. After all, the six players in the same group just remembered his appearance and the number affixed to the back of his short sleeves.

"Brother, was your pre-race 10 seconds 45?"

In the second competition area, the first group has already started to walk on the track to prepare for the competition. A black and thin teenager speaking not too standard Mandarin ran in front of Su Zu and asked.

"Well, yes." Su Zu nodded, looking at the black and thin young man with some inexplicability.

At first, I thought it was a player who was unhappy with himself, and wanted to provoke him, sign a bet or something like a routine, but when the black and thin boy continued the following words, Su Zu almost laughed .

"Wow, it's really you. My name is Liang Junxin, do you know that I broke the record a few minutes ago, and you broke it again. I'm so shameless." The black and thin boy exaggeratedly called.

Su Zu heard Liang Junxin and immediately reacted, "I don't know if you have any face, but when your record-breaking was broadcast, the next three preliminaries had not yet finished, but one A bunch of people want to beat you up."

"Hey, big brother, don't be too scary." Liang Junxin glanced left and right as he spoke, and found that there were really a few players waiting for the game to look over, "It's not that there are really people who want to be flattered. Me? Forget it, after hearing what you said, I'll pretend it never happened."

Finding that someone was looking at him, Liang Junxin pretended to shrink his neck carefully, "You are in the fourth group, I am in the third group, if we can't meet in the next game, then wait later the semi-finals and finals.”

"You have to be careful, I didn't do my best in the preliminaries." Liang Junxin said later, his giggling expression became a bit serious.

"So coincidentally, so do I." Su Zu smiled.

Athletes or athletes who can reach the top are the type of people who have a strong will to win or lose. Even if his personality is eccentric or introverted, he will be more devoted and serious than others when dealing with the game.

That kind of mentality that only focuses on participation, may be a good athlete, but definitely not the top few.

For example, Liang Junxin came over to meet him and greeted him hilariously.

Whoever takes the first place in the sports competition will not only attract the attention of ordinary people, but also the athletes of the same event will immediately regard it as a transcendence object and a reference to measure their own performance level. Some people will observe silently and work hard in secret, some people will cherish heroes and know how difficult it is, and some people will openly provoke and try to disturb the opponent's mentality.

Soon, the 100-meter race in the third group started. Liang Junxin still easily won the first place in this round, but the result was worse than that in the preliminaries. The timing board showed that 10 seconds 67, it is still very easy to enter the semi-finals.

Su Zu and the final fourth group of players followed the instructions of the starter and assistant referee and walked onto the track.

Still maintaining the habit of learning in the sports school, first try the stability and distance of the pedals of the starting block. Competitors are of different heights and short legs, and those with long legs and short legs need different positions for the starting blocks. Only the most suitable distance can give full play to the speed at the start.

"All in place...ready..."

Pop!

The moment the starting gun sounded, Su Zu rushed out. From the sports school to the Hedao City team, he did many targeted trainings on the starting, and the starting response was close to that of a first-class player. Most of the time, it can reach about 0.2 seconds.

This time his start was also very smooth, his body suddenly exploded from a static state, the sound of spikes stepping on the rubber track quickly sounded, and the strengthening training effect of strength was extremely significant, he could feel It turns out that while maintaining a fast cadence, each kick is stronger and the stride is larger than before. The core strength training of the waist and abdomen makes the center of gravity more stable during running.

As soon as the start acceleration phase passed, at a distance of about 30 meters, he was already in the lead, and he maintained this lead all the way to the end.

There is no suspense, Su Zu ran first in the group this time, with a score of 10.71 seconds, a bit slower than Liang Junxin, and there is no problem in entering the semi-finals. Everyone has now taken into account that there are still two games in the afternoon, and began to properly drain water to save energy.

In general people's opinion, the physical strength consumed in a 100-meter race should not be large, at least it is lighter than many long-distance sprints.

But in fact, the 100-meter race is a pure anaerobic running, and it is the exercise with the highest load on the body. From a state of complete stillness, suddenly burst to the highest speed of the physical limit. There is simply no time for the body to slowly transition to adapt, and all the energy will be released in an instant. The level of fatigue and load on the body is staggering.

The morning race is over, and the afternoon 100m semi-finals and finals are about to begin.