Running Man: There are a lot of skills in the underworld, why are you panicking?

I saw Su Wen dance the song according to the prompts in his mind.

The director called up the video again, and everyone watched Su Wen's dance, although it didn't feel the same as the video, it was obviously the same dance moves.

On the other hand, Deng Chao is completely blind by himself.

Deng Chao looked at Su Wen's jumping movements that were completely different from his own, and then looked at everyone's expressions and knew that Su Wen's jumping was correct.

I could only follow Su Wen and continue to jump.

After dancing a song, Deng Chao went back to make up for it: "I think the dance I danced is innovative, on the other hand, Su Wen's is too similar to the original video, it is boring, and there is no program effect." "

Hahaha, I'll just say that Old Deng has a bunch of reasons. Chen Chichi couldn't help but come out and tease.

Chen Chichi wanted to say something, but Deng Chao kicked him when he went up: "Go and go, you are everywhere."

"Director, I mean seriously, dance needs to be innovative.

Deng Chao stepped forward to explain to the director.

"You know, dance needs to be innovative.

"That's right.

Deng Chao returned to the blue team and stood satisfied.

"However, Deng Chao can't be counted. The

director then added

, "The dance is completely wrong."

Deng Chao covered his head in pain: "Oh, since Shengchao, what Shengwen?"

His words made everyone laugh.

Su Wen is really good, not only can he remember a lot of lyrics, but also a lot of dance moves.

"This show is actually a test for everyone, and another point in understanding the action is to be confident.

"Brother Deng Chao is confident, but he jumped completely wrong. "

It's not as good as Su Wen, although the beauty of the movements is not short, but the advantages are all right."

Su Wen: "It's nothing, only Shu'er." "

Say you're fat, and you're panting.

Deng Chao rushed up and touched Su Wen with his shoulder.

"How did you learn, stay up late every day to watch short videos?" Su

Wen glanced at the curious Deng Chao, and whispered in his ear: "I actually have the ability to never forget."

Deng Chao glanced at Su Wen, who raised his eyebrows, and felt that he was being ridiculed.

"Okay, you don't forget. Saying that, Deng sneered and patted Su Wen, and then walked in the direction of the blue team.

......

saw the conversation between the two in the live broadcast room, and also had a new understanding of Su Wen.

"Su Wen is so powerful! he can do everything

" "He must have stayed up all night studying."

"I can dance so many movements, I must have practiced a lot.

"Opportunities are always reserved for those who are prepared, and Su Wen is ready, and he will definitely soar. "

......

"Well, because the BLU team didn't dance the first dance, the BLU team lost the game. Everyone

on the BLU team looked lonely, and everyone watched as the staff took another dish and put it in front of the red team.

"It's so fragrant!" Su Wen lowered his body and fanned the taste with his hand, enjoying it.

Reba took a piece of beef with chopsticks and secretly ate a piece. "The spicy beef tastes so authentic. "

Can we finish all the dishes?" said Baby, glancing at the table, with a slight exaggeration.

"It's all meat dishes, what to do if you lose weight, let's have some vegetarian dishes." Zheng Kai also pretended to look disgusted and showed it to the people of the blue team.

"Don't show off, you don't want to eat for us.

Deng Chao also walked over, wanting to pretend to sneeze, intending to pollute the dishes.

Su Wen's eyes were quick, and he covered Deng Chao's mouth as soon as he stretched out his hand.

"Don't make a fuss, I know what you want to do.

Deng Chao was covered with his mouth, unable to speak, and kept his eyes on the face.

"If you sneeze, not only can't we eat it, but the rest of the BLU team can't eat it.

Su Wen covered Deng Chao's mouth and dragged him all the way to the blue team before letting go.

Seeing these two living treasures, everyone laughed,

"Okay, let's continue the game." The director's words made everyone listen attentively.

"Bring the props up. "

There are a lot of props on the props table

, including skipping ropes, basketballs, and dumbbells for lifting weights.

There is also an oversized horizontal bar next to it.

Each of these gym machines has a microphone strapped underneath.

Su Wen looked at it and asked the director team: "What is this statement?"

The director smiled.

"Let's combine singing and sports this time, focusing on physical health. When

they heard this, they knew that they would suffer again in a moment.

"Is this both exercising and singing

?" It's a test of breath, like a person who doesn't exercise enough, he has to pant for a few steps, how can he still remember the lyrics?"

"It's not a big pull.

Yang Chaoyue also ran over and grabbed an elastic band.

She tried it with her hands, and she didn't feel much pressure.

Li Chen originally wanted to choose dumbbells, but later when he saw that the weight was too high, he chose a relatively light weightlift.

Deng Chao chose to choose and choose, but he didn't think it was the best, and finally chose the horizontal bar under the urging of the director.

"Everyone sang while exercising, and the songs were all familiar. As

soon as the director's words fell, he saw that everyone was ready.

"Singing.

As the music sounded, everyone heard the song fairy tale that was familiar to everyone on the streets

.

Yang Mi usually does sports, and the sit-up aid is simply trivial to her.

Every time she made one, she started singing.

"I forgot how long it was, I didn't hear you again~"

And Yang Chaoyue was also relatively relaxed here, almost not delaying singing.

When he arrived at Li Chen's place, the first few were still very relaxed, and he could still pick up two sentences, but the further he went, the more he felt that this song was really long!

He struggled to hold the barbell, his face was red, and his arms were trembling.

"You cry~" "You cry~" "You

cry~"

When it came to the chorus, Li Chen's voice began to fight.

Obviously, he is a big black bull, and this little power should not be able to stop him.

I didn't expect that I was still lifting more than a dozen in a row, and I couldn't hold on.

It's too heavy!

On Deng Chao's side, the first three are still very relaxed, with a loud voice and full of energy.

By the fourth horizontal bar, the sound breath was obviously insufficient,

and now the muscles of the whole body were used, and even the green tendons of the neck were faintly visible.

Deng Chao's mind is completely blank now, and he is trying to pull the horizontal bar with all his heart.

"It's all in fairy tales

~", "It's all ~",

"Deceitful~"

finally sang a lyric, and it was intermittent.

After singing the chorus, Yang Mi also felt that the muscles on her stomach were sore, and her movements slowed down significantly, but fortunately, there was no problem with singing.

Of the four members of the blue team, only Yang Chaoyue is still insisting.

But because of the range of her movements, she kept shaking her head and singing the lyrics behind it mechanically.

"It's almost~"

Li Chen was holding the weightlifting equipment and put one end of the equipment on the table next to him.

"It's so tiring.

Li Chen's forehead was full of sweat at this time, and his face was red and purple.

It's too heavy!