Self-cultivation of the traveler of the world

A squad of soldiers stood in front of a four hundred meters obstacle to prepare. With a whistle, the soldiers rushed out like arrows.

The 400-meter obstacle is a comprehensive quality training program for infantry. It examines the comprehensive quality of soldiers. It consists of eight combination obstacles, including five-step piles, deep pits, flying low boards, high benches, and higher and lower platforms.

If 3000 meters and 5000 meters running are tortured by human lungs, then 400 meters running is tortured by flesh and soul.

Because it is quite difficult to complete all subjects and is easily injured, many veterans say: "It is better to run five kilometers than four hundred meters."

The difficulty of this subject is that it is necessary to cross 8 combination obstacles within the specified time, and there is no pause in the middle.

First run 100 meters in a blank, then run twice in the 100-meter obstacle, and finally sprint 100 meters.

This project is generally required to be completed within 2 minutes and 30 seconds.

In the 7th Company, the results of this event are generally between 1 minute and 40 seconds and 1 minute and 50 seconds. If there is no more than 2 minutes, even the White Iron Army can complete it within 2 minutes.

The fastest one in this project in the whole company was Wu Liuyi for 1 minute and 28 seconds, and then Wang Xuebin, 1 minute and 32 seconds.

"How about it, comrade recruits, have there been any improvements in this project recently? Do you need the veteran squad leader to teach you some tricks?"

Wu Liuyi sat cross-legged on the ground, tilting Wang Xuebin, shaking his head and showing off, with a smug look.

Bai Tiejun beside him looked at Wu Liuyi like a fool.

He has been training with Wang Xuebin and Gan Xiaoning these days. Of course, Wang Xuebin teaches and Gan Xiaoning learns, and he is only responsible for recording time and counting stopwatches.

"That veteran squad leader, do you know what coach Wang trained Gan Xiaoning these two days?"

Shi Jin was also curious:

"What did Xuebin teach Xiao Ning? I haven't seen anyone these two days?"

Seeing that everyone was curious, Bai Tiejun looked at him, raised his chest and said in a big way:

"Oh, I've been talking to me these two days, and I haven't smoked a cigarette seriously!"

Wu Liuyi kicked Bai Tiejun in the butt one by one.

"Do you say you're not!"

Seeing that everyone else was eager to get started, Bai Tiejun stopped showing off and said hurriedly:

"Don't worry! You guys think about it. There are five items in total. You said that Xuebin is not much better than Gan Xiaoning than Gun. You said that these five kilometers will not be a matter of time. What else can Xuebin teach except these?

"You mean Xuebin teaches Gan Xiaoning with a 400-meter obstacle?"

Wu Liuyi couldn't believe it.

In his opinion, Wang Xuebin has good physical fitness and high skills. If you want to talk about learning ability, you really can't be considered top-notch.

The scouts have a training subject in foreign languages, of course, mainly English. The recruits have been in the company for several months. They learn it as if they were joking. Foreigners cannot understand it, and Chinese people cannot understand it.

It is not uncommon to say that skills related to physical fitness, such as running, push-ups, pull-ups and other items can be top-notch.

However, if you are skilled training like 400-meter obstacles, you can run to the second place in the entire company and you are considered to be practicing martial arts. If you want to improve, you will have to be polished every second.

He was a little confused about why Wang Xuebin guided Gan Xiaoning's project. He also knew that Wang Xuebin was not a frivolous person. Since he dared to teach, there must be reasons that he didn't know.

At this time, Gan Xiaoning walked onto the runway, Bai Tiejun came to Wu Liuyi and pretended to sigh:

"I said, "Second, you have to be mentally prepared. It's great to be the first and third ones!"

Wu Liuyi ignored him at all and looked at Wang Xuebin with a question mark on his face, wanting to find out what was going on.

When Wang Xuebin saw Wu Liuyi looking at him like this, he explained:

"I have summarized some skills and let him practice. Overall, there should be improvements, but it may not be certain. If you can use it during training, it does not mean that you can use it for competitions. Let's take a look first and see how much he can run!"

When everyone heard Wang Xuebin's explanation, they focused on Gan Xiaoning, for fear of missing something.

With a whistle, Gan Xiaoning ran out quickly, crossed the 100-meter track, and easily crossed the three-step piles and trench.

Then he accelerated and rushed directly over the low wall, his feet kept resting, and came to the high board jumping platform. He tried his best with both hands and feet, and jumped directly to the high platform. Then he climbed the cloud ladder, and jumped, and flew directly down from the last hole.

He fell to the ground and rolled in front of him. He took advantage of the opportunity to stand up and continue running. He crossed the single-plank bridge in three or two steps, climbed over the high wall, climbed over the low pile net, and then turned around and flipped back immediately.

After crossing the bottom pile net and the high wall, I walked a unique step under my feet and passed the pillars under the single-plank bridge. I came to the cloud ladder. I jumped forward and climbed through the cloud ladder in three or two. When I walked forward to the hole, I jumped again, drilled over like a fire ring, and then supported the ground with both hands, stood up and passed the remaining projects all the way to the finish line.

The people in Class 3 were stunned. Such smooth but dangerous movements were something they had never thought about. At this time, the company commander shouted excitedly:

"1 point 22! 1 point 22!"

As he said that, he stepped forward and hugged Gan Xiaoning and rubbed his head hard. At this time, the others in the company reacted and rushed forward excitedly, pressing Gan Xiaoning under him.

“wc,nb!”

At this time, the people in Class 3 also reacted and looked at Wang Xuebin with their eyes shining, just like a long-lasting pervert who saw a lonely little widow, extremely excited.

When Wang Xuebin saw their radiant eyes, his face turned green.

"What are you doing? I'll tell you not to move! I've practiced..."

"Brother Bin!!! Come on!"

As he said that, he raised Wang Xuebin, got to Gan Xiaoning and prepared to throw it up.

"Hey! No! Hey..."

Amid Wang Xuebin's miserable screams, the 7th Company ended the celebration.

The subsequent competition ended in a hurry, and the sniper was Gan Xiaoning, and the score of the 400-meter obstacle became the last straw that defeated the camel.

The 7th Company's attention has also gone from the selection of snipers to the improvement of tactical movements. Wang Xuebin put forward suggestions for each tactical movement. Everyone affirmed or denied it and continued step by step.

This is Wang Xuebin's first attempt to combine his own kung fu with modern technology. Wang Xuebin cannot guarantee that his idea is correct. Fortunately, there are a group of vanguards who are checking for his omissions.

The combat effectiveness of the 7th Company was changing positively. It was proposed by Wang Xuebin, and the new tactical action guided by Shi Jin was handed to the regiment commander.

The signature of Shi Jin was proposed by Wang Xuebin to the company commander. These tactical actions were recorded by Shi Jin and Wu Liuyi first.

Because only Wang Xuebin himself can do some movements, others cannot meet the requirements for physical fitness.

So Wang Xuebin suggested that he first propose the action, and then everyone should judge whether it is meaningful from a practical perspective and whether it should be improved.

Let’s learn from Shi Jin and Wu Liuyi. If you can learn it, you will promote it. If you can’t learn it, it will be decided.

After the manual was completed, Shi Jin firmly disagreed with the signature, but after the meeting of Gao Chengwu and Wang Xuebin, Shi Jin's signature matter was passed unanimously. Of course, Shi Jin was attended by this conference and Wang Xuebin voted on his behalf.

Not long after, the regiment held a commendation meeting, with the 7th Company's third-class merit, Wang Xuebin and Shi Jin's second-class merit, and along with the commendation, there was also a soldier named Xu Sanduo.

After nine months, Xu Sanduo came to the Seventh Steel Company and returned to the wings of Squad Leader Shi Jin.

Xu Sanduo still experienced his career in three consecutive shifts, and shined his own brilliance among a group of people who were stumbled.

It took me half a year to build a road.

After learning about Xu Sanduo's situation, the regiment commander discovered Xu Sanduo's potential and transferred him to the company with the most acquaintances, the Seventh Company of Steel.