Self-cultivation of the traveler of the world

Internal power, also known as guidance, breathing, mysterious power, internal alchemy power, etc., originated from Huangdi.

In this world, it is just a way to train the internal organs. Here, it evolved different wisdom and gave birth to a unique civilization.

Internal qi is the energy generated by qi and blood when it flows in the meridians. Everyone has it, but ordinary people do not have the means to guide qi and return to the original state, so they can only let it wander around the tendons and veins.

The popularity of those with strong qi and blood is strong, and the popularity of those with weak qi and blood is weak.

The function of internal energy is to guide qi and return to the original body, and to guide the internal energy in all parts of the body into the dantian.

In the martial arts world, the strength of the secret book lies in the efficiency of guiding the Qi and returning to the original source.

Good exercises will roam the whole body, guiding the qi in the meridians to the greatest extent, and guiding it into the dantian with the shortest time and least loss.

Poor exercises can only guide the qi in certain parts, such as legs, hands, or some other places, and cannot perform the whole body, and the utilization rate is low.

The result of this is that these people are particularly good at certain places, such as flying on grass, kirin arms, Kato hands, etc., but they cannot take into account both.

Collecting efficiency can determine the quality of the exercises, but they are not suitable for evaluating top exercises.

The only evaluation criterion for top-level exercises is visualization. With a suitable visualization, Xiao Feng has also practiced the breathing skills into peerless internal skills.

Without visualization, Zhou Zhiruo practiced the Nine Yin Scriptures to achieve rapid evil skills.

Without internal energy to visualize, you can only cultivate internal energy as an energy to increase physical fitness.

Only through visualization can the internal energy be transformed into true qi and possess various incredible powers.

For example, when practicing this technique, you must visualize that the Nine Yang is in the sky and shines all things.

Under the influence of visualization, the internal energy slowly turns into misty purple qi, which has the inexhaustible power of making it stronger and stronger. It is invincible to poison and the indestructible Vajra.

The difference between Qi and Qi is the attraction of top-level exercises. The technique that can condense true qi is the top-level exercises, such as the Nine Yin and Nine Yang and Beiming Wuying!

Wang Xuebin practiced the Sleeping Immortal Art, and later practiced the Contemplation of the Contemplation. The visualization of these two techniques is both Tai Chi diagram. The Sleeping Immortal Art is to visualize a line into a yin and yang fish.

The Guankong chapter is about visualizing the Yin-Yang fish as a Tai Chi ball, and the difficulty increases exponentially.

Wang Xuebin practiced for three years before he achieved some success, but he used a special method.

Practicing qigong also requires qualifications.

Qualifications are not nonsense such as wide and blocked meridians.

All meridians are open, and people with blockage are either paralyzed or dead.

The human body's qi and blood are flowing all the time, and the qi is also produced all the time. Some are used to maintain life movement, and some of the excess will naturally overflow.

Internal power is to use these qi that have been dispersed to practice. The more people with strong qi and blood, the less people with weak qi and blood.

Those with little energy will be able to maintain life movement, and naturally they will no longer have extra energy to guide the energy and return to the original state. This is what qualifications mean.

One of the sources of qi and blood depends on the strength of the body, and the other is the energy of the Ying and Wei through digestion and absorption. Its source is eating!

Wang Xuebin happened to be the kind of person who can automatically adjust the absorption efficiency. Therefore, he ate a lot of food every meal, and the internal energy he accumulated from his cultivation was more than five times that of others.

Fortunately, he was responsible for purchasing and did not need to spend money on the Taoist temple, otherwise this small Taoist temple would have been really poor by him.

Because of frequent purchases and running mountains, his light skills and shaking skills have reached great success. With the movement of true qi, he rose up from the ground, soared straight up, flying forward like Feng Xu's wind, and could cross nearly five feet in one step.

The mountain road that was originally only taken in nearly two hours can be completed, but now it can be completed in just one stick of incense. Of course, his internal strength is not as deep as Master Zhao, and he cannot even sweat like him.

Wang Xuebin would sweat a lot every time he ran, but he still enjoyed it. It should be because this feeling was so wonderful!

"Well~ Guanlan, you have been here for more than three years. You have learned all this technique. In the future, you only need to study hard and practice hard, and you can go down the mountain!"

Guanlan is Wang Xuebin's name, and was obtained by Liu Zhenren. Wang Xuebin was eighteen years old when he came, and now he is twenty-one.

In ancient times, names could not be called casually. If they call them by name, they would be called insulting people. Anyone who is over 20 years old would add a crown and take a character. From then on, the character is the name of a person.

Wang Xuebin just put the purchased things back into the warehouse. Before he could wash up, he heard Master Liu say this.

Wang Xuebin's expression condensed, turned around and knelt on the ground, clasped his fists and said:

"Master, I don't know where the disciples are offending. If there is any inappropriate behavior, the master will say it bluntly. The disciple will definitely correct his mistakes and will never do it again!"

Zhenren Liu smiled and stroked her beard.

"You have been here for more than three years. You have become proficient in the secret techniques you can pass on in the sect. There is no need to delay this anymore. Go down the mountain!"

"Master, I..."

Zhenren Liu waved his hand and stopped him:

"Don't want the attitude of a child. What is the reason for a man to be in a difficult position? Go down the mountain!"

Does Wang Xuebin want to go down the mountain?

think!

But he couldn't do it by just leaving four old men and marching down the mountain.

"Master, please wait. The disciple has not learned the art of protecting the Tao yet. If you lose your life after you get off the mountain, it would be a waste of the painstaking teachings of several masters and the reputation of the masters!"

Wang Xuebin found an excuse to refuse.

At this time, Zhao Zhenren walked over with a package.

"The art of protecting Tao? How can we, a group of Taoist priests, understand the art of protecting Tao? Besides, have you taught Fuyao? This is a first-class light skill, can you beat it and run away?"

Wang Xuebin's mouth twitched. Four Taoist priests, one was stronger than the other, and they were embarrassed to call themselves Taoist priests?

"alright!"

Zhenren Liu took the package and handed it to Wang Xuebin and said:

"Go down the mountain and don't spend your years on us old men!"

Wang Xuebin looked at the package he had already packed and nodded silently, saying nothing, and performed a three-beat and nine-kow ceremony.

Although Liu Zhenren did not include Wang Xuebin in the door, he could read all the classics, whether he believed in Taoism or not.

Anything that Wang Xuebin is puzzled by, the real person will carefully answer everything, without hiding it at all.

They are usually called masters and apprentices, but now they have both the name of masters and apprentices and the reality!

"Master, I've gone down the mountain. Please take care of myself. I'll come back to visit you from time to time!"

At this time, Zhenren Lu also came over, holding a book in his hand, with the title of the book "Fuzhai Collection of Essays" written on it, and handed it to Wang Xuebin.

"The family man was an official in the Song court and had some old friends. If you want to give it to the imperial family, you can hand it to Xin Weng to seek an advancement!"

Wang Xuebin solemnly accepted the book. China has been an official-oriented idea since ancient times, and being an official is everyone's pursuit. Lu Zhenren is also considering Wang Xuebin, hoping that he has a good future and not be fascinated by the martial arts world.

"My Fuyao lineage is the Hidden Immortal Sect, passed down to me. You must not disclose the inheritance of the Dharma lineage in this journey, especially the Tai Chi diagram and Guankong chapter. This is a secret that is not passed on within the sect. You can practice it yourself and cannot be passed on externally!"

Wang Xuebin nodded to show his understanding.

The four real people sent him to the mountain gate and watched Wang Xuebin float down, and disappeared from the scene several times.

"Senior brother, Guankong is a secret method passed down by Zhenren Wenshi. Why did this son teach this method before he entered our sect?"

Lu Chongjing was a little confused. Although Wang Xuebin was sincere, down-to-earth, gentle, pure and kind, how could he be favored by Zhenren Liu?

You should know that Master Liu is the eldest disciple of Master Huolong, and is the contemporary leader of the Hidden Immortal Sect. He has never seen any talent, so why is he so good to a young man of unknown origin?

Not only did he teach himself, but he also asked Zhenren Zhao to demonstrate the true method to him and let himself and his brother explain the essence to him. This is better than being a son.

Zhenren Liu looked at Wang Xuebin's figure as he left:

"Three years ago, Wen Shi Zhenren asked me to dream of me, saying that a strange man worshipped the mountain and asked us to make a good relationship, and then we met this son!"

"Wenshi Zhenren?"

True Man Lu Chongjing was a little unbelievable. True Man Zhao, Lu Chong and True Man who were standing beside him knew about this.

"Senior brother, if you ask me to tell me that Guanlan should be included in the disciple. Although he is a little clumsy, diligence can make up for his shortcomings. Maybe I can add another real person to Taoism!"

When Liu Zhenren listened to Zhao Zhenren's words, he shook his head helplessly.

"This son has no intention to enter the sect. Even if the words of the Heavenly Lord are in line with his wishes, he will criticize him if he is not in line with his wishes. In his eyes, the Heavenly Lord is just going to make it first. If you want to enter the sect, you can't force it!"

After saying that, he went back to the alchemy room, and the three of them looked at the direction where Wang Xuebin left, and were inexplicably surprised.

They knew that Wang Xuebin believed in the existence of ghosts and gods.

But there are really few people in the world who believe in ghosts and gods and disrespect ghosts and gods!

(ps: Last time I sacrificed a martial arts novel called "Meeting the World". As a result, the sculptor came over to show off to me today, saying that he was not cold yet and that he lived quite moist. He said that I didn't perform well in sacrifice, so I couldn't stand it anymore!

I will offer sacrifices again today. I hope that all book friends will bless me and let me show my might and try to kill other people's books. As I write, I find that only I am left, so that I will be miserable!!!)