Shenhao with learning panel

Chapter 117 Your curve is a bit hard (please subscribe)

What can Li Shi say?

What else can he say when facing such a "god" who can only "do evil" to himself?

After a few seconds of silence, I picked up my phone and checked the flight. After seeing that there was another flight from Xiamen Airlines to fly from Shanghai City to Tanzhou, I immediately took a screenshot and sent it.

Then he only sent six words: "Woman, you can do it!"

After taking the photo, Chen Qiuye, who had already hid in the quilt, saw Li Shi's WeChat, couldn't help but smile and look back at the suitcase placed beside the wall. The clothes just now had been folded and stored in it.

She happily opened the app for changing the tickets and bought the flight screenshots of Li Shi first. After buying them, she also sent the screenshots and replied: "Little brother, okay, remember to come to the airport tomorrow night to check the fabric of my new clothes."

Then I returned the ticket I ordered before, picked up my cell phone and made a phone call.

Li Shi and Chen Qiuye chatted for a while, temporarily put down their expectations for meeting tomorrow night, and focused on sorting out the video.

After starting to learn physical skills, he had strong physical comprehensive qualities as the basis, but he made rapid progress without much effort.

Compared with the previous learning directions, sprint learning is much easier.

Through imitating Tyson Guy's technique, his starting, acceleration, running on the way and sprinting skills grew rapidly in a short period of time, but in addition to straights, the sprinting events also include curves involved in two hundred meters and four hundred meters.

"What is bad now is the curve technology!"

After a while, Zou Meilin replied: "It's okay, I have time now. I'll take a look first, you can wait."

The more Li Shi read, the more he felt that he had a lot of useful information, and he soon became immersed in the ocean of knowledge.

Li Shi was stunned and replied: "It's okay, I don't mean that."

"After taking over the baton, his center of gravity was pressed lower, higher, and his arm swing range..."

"Of course, it's easier said than done. For the time being, only Su Bingtian was released by domestic professional athletes. As an amateur, you don't have to have that high requirements for yourself."

Although he returned home in disappointment, Li Shi did not waste time when he returned home. In the morning, he studied Su Bingtian's curve technique and performed static imitation - gesture and imagination with his brain, and in the afternoon he reads books, "Science of Speed ​​and Art of Sprinting".

"The technique of entering the curve is already very good. The weaker one is the technique of going out the curve... the body leans from the inward side to the right to the vertical state... But I think the amplitude of your forward leaning is a little smaller, so you should lean forward a little more, and the center of gravity is relatively lower."

This book is written very professionally, explaining a scientific understanding of sprinting from the perspective of a professional coach.

He listened to Zou Meilin's words carefully again, but carefully checked the video with questions and found that what she said did make some sense. He had ignored the details of the curve before.

"Forget it, the 200-meter runway of the sports base will be put into use for another two days. It just so happened that Chen Qiu was coming to the evening, so it was not bad for one or two days."

Although Zou Meilin gave her additional comments on her sprinting skills because she bought a private yoga class, she really had to go to the yoga class. After several encounters between the two, she was quite familiar. He thought that the other party's studio would open and that she should give her a flower basket or something in terms of etiquette.

I quickly sent a message to express my gratitude and asked by the way: "By the way, Coach Zou, how is your studio decoration? When are you planning to open?"

He was quite happy at first, but when he walked to the gate, he was stunned - the door was locked, and when he looked at the guard room, there was no one.

This time Zou Meilin sent all voice messages.

"Coach Zou, please continue to ask for advice."

After chatting for a few words, Zou Meilin sighed: "You are really the sprint amateur I have ever met. Even if you are a professional track and field student, there are not many as energetic as you."

Seeing that she was not busy now, Li Shi immediately asked: "I just finished reading a book on sprinting. I want to discuss a question with you. Have you learned sprinting mechanics when you were athletes before?"

Li Shi came from the study room with his mobile phone and watched TV. After twenty minutes, at about twelve o'clock, Zou Meilin sent a message: "Li Shi, compared to the running and acceleration technology on the way, the curves are a bit harder."

Zou Meilin responded very quickly this time: "Sorry, Li Shi, I'm just about to tell you about this. I'm having some problems with the decoration here, so your yoga class needs to be delayed for a few more days."

In this game, he achieved an overtaking reversal with amazing curve skills, and finally helped the national team win the second place!

"Your physical fitness is really beyond my expectations, and I feel a little strong! Judging from your training videos these days, your physical fitness is really strong. I asked you to strengthen your strength training before, mainly because I was worried that as a beginner, you will not be strong enough. In that case, not only will you not be able to speed up... without muscle support, you are also prone to injury."

Zou Meilin sent a photo of her studio decoration: "The decoration workers are getting off work, and I am about to go home."

...

"Okay, thank you."

After being busy until eleven o'clock, Li Shi sent the organized training video to Zou Meilin.

Zou Meilin: "I didn't learn it when I was training, but later I learned it to be a coach."

After checking it, I finally focused on his performance in the Yokohama World Relay Race in 19.

...

The "sewage" of half an hour every morning makes me a little sensitive to the word "hard".

Just as he was stunned, WeChat rang continuously.

From 12:30 noon, I have been reading the whole book carefully at around 5:00 pm. Combined with my learning experience during this period, I felt that I gained a lot for a while, and I especially wanted to find a professional to share my reading experience.

I came here for the first time on the morning and looked from afar and found that the entire football field was quiet and there was no one.

Just looking was not enough, he stood up and imitated directly in slow motion.

He took out Zou Meilin's WeChat and asked: "Coach Zou, are you busy?"

Um?

After seeing the information, Li Shi subconsciously looked down and smiled awkwardly.

After chatting with Zou Meilin, Li Shi began to search Su Bingtian's curve skills in the information he collected before.

The next morning, Li Shi drove to the football field next to the Golf Academy.

Although I only intend to learn (proficient-), judging from the current situation, the (proficient-) required by the learning panel must achieve results that are close to or even exceed the world record.

"I know, but I also want to say sorry to you. After all, I broke my promise."

Imitating Tyson Guy before gave him a taste of the sweetness.

Li Shi read it several times, focusing on his technical movements.

"It is recommended that you watch Su Bingtian's curve video. Although he focuses on one hundred meters, his curve skills are actually very strong. He also has the nickname of "Full Moon Scimitar" among his fans... His curve ability is also the top class in the world."

When Li Shi heard this, he thought to himself, no, my requirements must be so high.

Li Shi smiled when he saw her message and thought to himself, if you have a study panel, you might be more motivated to study than me.

Just as I was about to be humble, new information came again.

"I have been practicing yoga and aerobics in recent years, focusing on shaping and sprinting. Apart from the curve techniques I was best at, there is really nothing else to teach you. Let's do this. For the sake of you being the first client in my studio, I will finish my work in a few days and give you two free special training courses on curve techniques. How about it, is it fun?"

Friends’ books, please help me!

(End of this chapter)