Shenhao with learning panel

Chapter 136 God and body move side by side

Since he continued to let go of the fusion physique attribute points, he has not cared much about his 100-meter score.

After that stage, the pursuit is different.

"Huh~"

Li Shi rushed through the 100-meter finish line at the limit speed, adjusted his breathing before looking back at the electronic recording screen.

9.16 seconds!

Li Shi was not surprised, let alone surprise, a number that was known to the outside world to cause a sensation.

"There is no need to pay attention to these data in the future."

For him, physical development and strengthening is enough to integrate physical attribute points. The focus of learning sports-oriented skills is on exercises that control the body.

Li Shi drove home, took a shower, took a rest, slept for two hours, and felt refreshed after getting up. After reading a book, when Wang Yuelan came, he went out and gave her a direct command, letting her at noon

I cooked the evening meal together.

Although Wang Yuelan was strange, she didn't ask anything and just did it.

At two o'clock in the afternoon, Li Shi continued to integrate the physical attribute value of 1 o'clock. When he woke up at around 8 o'clock in the evening, the physical attribute panel became-

Name: Li Shi

Physical constitution: 20.9+3 [whether it is integrated]

Wealth: 12.8 [Whether to exchange]

Learning: Medium- and Long-distance Run (Proficient-)

Learning completion library: Chinese, car driving, camera photography, competitive sprinting.

When he woke up this time, he found that not only did the fusion time shorter, but the soreness on his body also significantly weakened again.

He moved his fingers and felt that it was okay, just like the effect of resting for two hours after breaking through the limit for the first time.

After eating the bread and milk placed at the bedside, Li Shi lay down for ten minutes and began to try to see if he couldn't go to the spa, so could he fall asleep.

Five minutes later, although Li Shi did not fall asleep, he felt that he saw hope.

"Well, I feel that it's almost like falling asleep. It's much better than the previous swelling and unspeakable pain everywhere in my body."

He thought for a while, took out his cell phone from under his pillow, searched for a piano music, played it, and turned the volume to the right level-

Lying down again, listening to light music, and trying to empty your brain.

A few minutes later.

"It's almost meaningful."

Li Shi thought about it, picked up his phone again, opened B station, searched for "Sleeping", clicked "Live Broadcast", and chose a live broadcast room with a large number of people.

After entering, I immediately heard the sound of rain.

A faceless female anchor sat in front of the camera, placing her hands on the standing microphone against the background of the thunderstorm, broadcasting in a whispering voice, occasionally rubbing or tapping the microphone with some props.

Her hands are very beautiful, and the soft voice is also very nice. With the sound of rain, it is easy for people to relax.

Li Shi didn't understand how anyone could "love his hands" before, and I don't know what happened recently. Although it is far from the level of obsession, if a woman has two jade hands like spring onions, in his aesthetic sense, she would

Very extra points.

Like Chen Qiuye, her hands are very beautiful.

Li Shi lay on his side, holding the quilt and holding his cell phone to watch the live broadcast for a while, without thinking about anything in his mind, just watching the hands gently tapping the microphone in the picture, listening to the sound of the rain, and as if the female anchor was

Wu's voice and breathing sounds, I don't know how long it took, but I fell asleep unknowingly.

I didn't fall asleep for a long time. After waking up, I looked at the time. It was just ten o'clock in the evening, and about an hour and twenty minutes passed.

But the effect is very good, comparable to going to a spa, and the swelling and pain almost disappeared. He stood up from the bed, moved his muscles and bones, and felt in good condition.

"It's not bad, don't have to go to the spa."

Li Shi picked up his phone from the bed, unlocked his fingerprint, and the picture was still parked in the previous live broadcast room, but there was only a microphone in front of the camera, and the chair behind the microphone was empty, and the anchor was not there.

He looked at the anchor's name:

"Xiao Miao's sleeping nest is good. It has helped me shorten the time I feel uncomfortable for several hours."

Since he was not short of money, Li Shi has never been a free agent. He clicked to follow and charged 198 yuan, and opened the "captain" in the live broadcast room for a month.

This is his second time to reward the anchor.

Last time, he was the anchor of Douyin, "Jewelvet Sister", who helped him find a fan diamond. In order to express his gratitude, Li Shi gave some gifts during her live broadcast.

"This female anchor has something to offer. A woman who can make me sleep should be rewarded."

Li Shi looked at the number of people in the live broadcast room, 29 people, and then clicked on the homepage of the Grandma Master "Xiao Miao's Sleeping Nest" and looked at the number of people she followed, 18,000.

"The first live editing video was posted the year before yesterday. I have been a grandma master for a long time, but my fans have not accumulated much."

After taking a look at it casually, Li Shi quit the software and looked at the time again.

"Still work hard and continue to integrate!"

Li Shi went to the kitchen to finish the leftover food in the afternoon, took two boxes of milk and two bread to the bedroom, lay on the bed again, and continued to blend.

Six hours later, the next morning at 5:46.

Li Shi woke up again and found that the swelling and pain on his body this time was already very mild.

He stood up and moved his muscles.

"Even if you don't take a break, it will hardly affect your physical activity."

He called out the learning panel—

Name: Li Shi

Physical constitution: 21.9+2 [whether it is integrated]

Wealth: 12.8 [Whether to exchange]

Learning: Medium- and Long-distance Run (Proficient-)

Learning completion library: Chinese, car driving, camera photography, competitive sprinting.

"21.9 is already 1.46 times the limit. I feel like I can kill a wild boar with one punch..."

Li Shi clenched his fists and waved it. Although his arms were a little aching when they moved, it did not prevent him from experiencing the changes in strength brought about by the continuous increase in physical fitness during this period.

After lying down and resting for half an hour, watching another hour of video. At 7:30, Li Shi felt the soreness completely disappearing, and got up and went to the living room, constantly waved his fists, and began to experience the changes in his body in all aspects.

"This feeling of strengthening power is so good, so good. I really want to keep strengthening like this!"

However, when he checked the "look" on the learning panel again, the nebula flashed on it, which reminded him, who had always been cautious.

"Although this kind of strength enhancement feels good, I have to raise my vision a little bit. My goal is to evolve the essence of life, rather than becoming a physical mortal with infinite power..."

"Always remember that God and body go hand in hand!!!"

He began to do basic warm-up exercises, and his speed was slow, and his main purpose was to adapt to his body after physical fitness was enhanced.

At the same time, I also thought that when learning from middle and long-distance running, I was "making experience", and I should be able to be promoted to (proficient-), in the next stage, should I practice another sports-oriented skills, or learn knowledge or art

What about the skills of the sport?

At this time, the cell phone on the coffee table rang.

When he answered, Wang Yuelan's cowardly and anxious voice came from the other end of the phone: "Teacher Li, I was blocked by Xiaoyuan's ex-husband. Xiaoyuan was on a business trip and couldn't contact her mobile phone. What should I do?

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(End of this chapter)