Shenhao with learning panel

Chapter 91 The fun of being a top student begins

Then I received several calls one after another, including the CEO of the auction company and Zhou Yajuan, and someone from ICBC.

Li Shiying said a few words, and after ending the call, he checked the balances in his several bank accounts, Alipay, and WeChat wallets.

CCB 10.22 million, Bank of China 9.28 million, ICBC 35.21 million, WeChat Wallet 80,000, and Alipay 120,000.

Added up, the total is 54.91 million!

Looking at the numbers displayed on the calculator on his mobile phone, Li Shi suddenly felt a sense of satisfaction and accomplishment.

More than 50 million, I'm afraid the average billionaire doesn't have that much cash at his disposal.

As night fell, Li Shi calmed down from the excitement of having a large sum of money in his account, and suddenly felt hungry. He was about to order a takeaway on his mobile phone, but then he remembered that he had more than 50 million in his account, so he turned off the takeout app.

"I'm really tired of eating this takeout." Li Shi thought happily: "We must find a good cook as soon as possible."

That's what he thought, but Li Shi was actually very cautious about recruiting people, especially people who came to work at home.

Even more cautious than hiring an assistant.

Thinking of the newly recruited female assistant, he suddenly remembered that as the boss, he should express his welcome to her.

Li Shi focused on "learning", formally came up with the idea, and chose to change the direction of learning, and the learning panel changed instantly——

I took my car keys and went out, found a mutton barbecue restaurant, had some grilled mutton skewers and two grilled mutton chops, and had a bowl of fried spicy wide noodles, and returned to Phoenix Bay satisfied.

After taking a sip of water, I took out my phone and saw that two and a half hours had passed.

There was no rush to go upstairs. After parking the car, I went out from the community gate, walked to the small park by the river, and walked along the scenic belt.

If you dive in and study haphazardly, you may be able to learn well in the end, but it will definitely not be as efficient as studying systematically from the beginning.

"Let's do it!"

But if you sum it up and refine it into a sports skill and put it on the arena, it is not an easy task to run at a high speed and at a high level.

Li Shi came from a small place. He never took any professional physical education classes when he was a student. In his memory, if the physical education class was not changed into a "self-study class" by the class teacher, he would play three kinds of balls: small table tennis and big basketball.

and volleyball.

Learning completion library: Chinese, car driving

Next, he projected the special sprint warm-up movements he collected on the TV, but this time he did not follow the athletes in the video to do the movements, but watched it twice, carefully observing the details of her movements - this kind of dynamic

Warm-up exercises are not suitable to be carried out in the room. Get familiar with them first and then practice outdoors later.

…

"The money has arrived, and it's time for me to start new studies!"

The next day, after Li Shi got up, he first went to Station B to watch the teaching video for a while, then went to the living room and projected the warm-up teaching video on Station B by Wang Liping, the Olympic walking champion and national coach, on the TV

.

"The fifth action, A-style jump."

In addition, I also collected many articles and posts about sprinting.

Name: Li Shi

Physique: 17.9+1 [Fusion or not]

…

"The first action is to jog with small steps."

"The second action is to run with your legs high."

Any adult with sound limbs can run.

Which monkey trick can earn wealth attribute points and constitution attribute points?

The entire set of instructional videos contains thirty special movements. You can do them all by following the instructional videos. Even with Li Shi's physical fitness, he was sweating profusely.

I glanced at the learning panel and saw that competitive sprinting was still (not yet started).

You have to hurry up and find an entry-level coach!

When Li Shi saw this, he couldn't help but touch his chin.

As a former migrant worker, he knows exactly what it feels like to be approached by your boss after work.

Even if you are treated as a monkey trick, it doesn't matter.

"Now the school seems to pay more attention to physical education. Unfortunately, I graduated early and didn't catch up."

At that time, his physical fitness and talent were very average, and these three types of ball were just the standard in the class.

After doing the recommended five sets of movements, I felt like my body hadn't warmed up at all.

As for running, I remember that the physical education teacher taught me to start from a standing position, and then let the students perform freely.

Wealth:7.8【Whether to redeem】

With my physical attributes of 17.9, the first two items will be very easy. The difficulty lies in "effectiveness training of movement techniques", which is often referred to as the whole running technique - starting technique, acceleration running technique, mid-way running technique, curve running technique and

Finishing technique.

After blowing the river breeze for half an hour, Li Shi returned home. After taking a shower, he lay down on the sofa chair in front of the floor-to-ceiling window of his bedroom and took a look at the 270-degree river view outside the window. Among the colors, the lights on both sides of the bank were bright.

"How is the search for a track and field personal trainer going?"

When Li Shi learned the moves from the video, it may be because the movements were relatively large, which quickly attracted the attention of some passers-by.

Li Shi knew it well: "I guess I have to learn the starting, acceleration, midway and finish running techniques before I can be promoted."

Warming up is not difficult for today's Li Shi. He can easily perform the difficult moves mentioned in the "comment area" and perform them very standard.

Currently learning: Camera Photography (Proficient -) [Whether to change the learning direction]

Physique: 17.9+1 [Fusion or not]

"Competition events of 400 meters and below are called sprints. It is an extreme intensity exercise in which the human body continues to run at high speed under a large amount of hypoxia."

Before the study program was officially changed, Li Shi could still play with his mobile phone and watch TV leisurely. Once the study program was officially changed, he immediately became restless. He came to the study room, took his tablet, and dug out the information collected in the previous few days.

Withdrew his gaze and called up the learning panel——

Learning completion library: Chinese, car driving, camera photography

"With my own physical fitness and learning sports skills, I am really going to enter a period of gaining experience quickly, hehe."

However, thinking about some of the difficult moves and how easily he learned them one by one, he instantly realized the joy of those high-IQ academics in his student days.

He checked the WeChat account of his assistant Zhang Huijing. If there was no response, he made a call.

After sending the message, Li Shi put his mobile phone, tablet and water bottle into a small bag he bought specially. He went downstairs to the riverside park outside the community. He first did five sets of normal warm-up exercises, then turned on his tablet and followed the instructional video.

, learn running-specific dynamic warm-up.

At 8:30, I sent a message to my newly recruited assistant, asking her to help me search for sports specialty training institutions in Tanzhou City, the ones with professional track and field coaches.

There is a lot of miscellaneous information, including videos about sprinting posted by domestic sprinters, coaches, and enthusiasts on site b, as well as training and teaching videos of some foreign sprint masters and top athletes.

"Sprint training, in the final analysis, falls under these three frameworks: musculoskeletal strength training, body energy supply capacity training, and movement technique effectiveness training."

"I should go back early now, forget it, let's talk about it tomorrow."

Name: Li Shi

Wealth:7.8【Whether to redeem】

After walking for a while, I found that there are many people here for leisure and sports. Occasionally, young men and women dressed in fashionable clothes will run by.

He doesn't care what others think, he just does his own thing as long as he doesn't disturb others.

He shook his head and smiled, and did it twice more, and his body stretched a lot.

Currently learning: Competitive sprinting (not yet started)

"Sprinting technique is an intense sport that requires whole-body coordination, responsiveness, high flexibility, and high intensity..."

Li Shi planned to first establish a preliminary understanding of "competitive sprinting" through the materials and understand what he wanted to learn - after studying the previous several projects, he realized the importance of "systematic" learning.

After warming up, I started to learn basic movements and strength training specific to track and field.

Zhang Huijing's nervous voice came over the phone: "Boss, I contacted some training institutions, but I felt that their coaches were not up to the level of professional coaches you mentioned. Later I remembered that my roommate's brother used to train at the Provincial Sports College.

For track and field, I asked her to ask. There is no news from there right now, so I won’t report to you for the time being."

Li Shi was about to speak when suddenly a sharp dog barking came from behind.

"Handsome guy on the phone, get out of the way! Get out of the way!"

besides.

(End of chapter)