Shipborne Special Forces

Wang Aiguo continued to get up early to run the next day. Recently, he also realized that he really dragged everyone down. Even if he is lazy, he will feel embarrassed to drag everyone's hind legs all day long. Of course, deeper thoughts still have to complete the goal to go home as a fat house.

In this half month, he has experienced various kinds of torture, and he will experience more torture in the next three years. Anyway, he has to go through it. It is better to just have enough once and go home.

But today is different from usual. Not long after he went downstairs today, he saw that Grandpa Bi came down with his right.

Looking at the falling right with sleepy eyes and a set of ‘equipment’ in the hands of Grandpa Bi, Wang Aiguo felt that you are too much, and very much!

"Captain, I am jogging in the morning, what do you mean to bring him down?" Wang Aiguo said, looking at the right drop with great difficulty.

He Youjiang was also aggressive, he and Wang Aiguo were two people in the morning, wouldn't they come for a rally?

However, Grandpa Bi didn't finish, but she was very skilled to help Wang Aiguo and Youjiang bring an armed belt, and incidentally tied the safety rope to both ends.

After he was tied, Grandpa Bi took out two more clothes and handed them to Wang Aiguo: "You can run on this and lose weight and speed."

King Aiguo glanced down, well, a poncho and a coat.

It's not September yet, even if the morning in q city is not so hot, it's not enough to wear a coat?

"Captain ... Are you playing me to death?" Wang Aiguo looked at the two clothes on his hand and said with a complicated look.

Looking at Wang Aiguo, Grandpa Bi's eyes twitched, and she said secretly, "You're sorry to say that I've called you above, and I have to tell you that I must train you qualified. What can I do? I am helpless. "

闭 "Shut up, you run ten kilometers this morning. You don't need to take part in the morning run after going straight upstairs to take a bath." Grandpa Bi said lightly.

The king of patriotism and You Jiang fell into love as soon as he heard the whole person, ten kilometers? Why don't you give us a knife and let us decide?

However, Wang Aiguo and Youjiang also knew that it was useless to argue with Grandpa Bi, because they all saw from Grandpa Bi's eyes that this guy was serious.

But there are policies under the policy and countermeasures. You Jiang and Wang Aiguo have plans in their hearts.

ten kilometers? Ten kilometers is impossible, and it is impossible in this life. Anyway, I didn't say how long it would take to run. I'll find a place to go back for 40 minutes later, and then say that it's done.

Ji Youjiang and Wang Aiguo rolled their eyes while planning to run. As a result, the two had not yet lifted their feet, and Grandpa Bi came over again.

"Captain, what else do you have?" You Jiang asked in confusion.

Grandpa Bi did not speak, but just took out a sports armband and tied it to the right-falling shoulder. Then he took out his mobile phone and inserted it into the armband.

"Well, you go, I have recorded the journey of ten kilometers above, I wish you a happy journey." Grandpa Bi said to Wang Aiguo and Youjiang with a smile.

Hehe, the magic is one foot tall and one foot tall ...

In the morning, two people with curses on Grandpa Bi embarked on a path of no return.

Uh ...

三 "Three hundred, can you run faster, can it be so slow, when will we run at ten kilometers?"

"Then you pull harder, I'll be quicker if you push harder."

"Specially, did you make a mistake. Usually you are nine people dragging you, and I'll be one today. What can I do? I'm helpless!"

"Is this blame me? This is not caused by your enthusiasm." Wang Aiguo whispered and ran while whispering.

At the moment, Youyou Jiang was in a state of collapse, and now he really wanted to **** his mouth. What did he say so much yesterday? Look at today, this is the life of a person?

After the two of them ran for twenty minutes, Wang Aiguo began to discover that Grandpa Bi's trick was absolutely terrible.

I was wearing a poncho, and a coat was worn on the outside. In just twenty minutes, he was like he was in the swimming pool, and the sweat dripped through his shoes.

But there is still a problem. The more you sweat, the greater the physical exertion. Just after running for three kilometers, Wang Aiguo felt that the things in front of him started to blur.

"Brother, you move a lot." Right drop helpless, can only turn around and face Wang Aiguo's desperate rope around the waist.

"Shut up, I don't move, can you move?" Shouted Wang Aiguo weak and angry.

It was a sunny morning, a fat man, an unlucky one, so in the clear sky playground, while swearing at each other, pulling at each other, ‘depending on each other’.

Twenty kilometers, from 5:30 in the morning to 6:30, everyone got up, and then everyone went downstairs to start the morning run. You Jiang Xia and Wang Aiguo weakly fell back to the building.

Back on the third floor, Grandpa Bi walked over to the two with great excitement and said, "I didn't expect you to really stick to it. Very good, very good. Continue tomorrow. Once you get used to it, I will let you challenge twenty next month. Kilometers! "

"Captain, if you want to kill me, you will come directly, please give me a good time." Wang Aiguo and You Jiang painfully closed his eyes ~ www.wuxiaspot.com ~ a pair of killing to know how to listen to respect.

Uh ...

I have to say that what Grandpa Bi thinks is still very comprehensive. When Wang Aiguo was washing his poncho, he realized that if he did not wear a poncho, the coat would be ruined.

Coats are different from ordinary clothes. They can't be washed, they can only be dried. So the coat can't get wet, it's just a few days after getting wet.

Regarding Grandpa Bi's "foresight", Wang Aiguo did not know whether to speak properly or not.

Bi 姥 Grandpa, convex-convex

Uh ...

Half a month later, Wang Aiguo found that he had begun to adapt to gimmicks. No matter how sturdy the **** is and how difficult it is to swallow it, he will eat five or six a meal.

I can't help it. Such training makes him really hungry.

A few days later, however, due to some special reasons, the movement between the various teams began to become frequent.

When he first arrived, there was a table in a dormitory, but due to the special circumstances of Wang Aiguo and others, their five fat people made up a table.

Then, when Wang Aiguo was hungry every day, God finally opened his eyes.

Wu Wufei went to another team due to personnel transfer, so their table changed from five to four.

Then four fat accidentally broke his foot while training, so five people became three people.

Then Wang Aiguo and the three of them were happy. The three of them ate a table of dishes.

However, Wang Aiguo hasn't eaten for two days, and Grandpa Bi canceled Wang Aiguo's table and let them return to their original table.

In this regard, Wang Aiguo said, Grandpa Bi, you are too unreasonable to do this.

However, as soon as Wang Aiguo went back, everyone at the table was stunned.