Slam Dunk Fox Rukawa

"Strength, when the back of your palm is almost at right angles to your forearm, you need to have greater wrist strength." Rukawa summed up the essence of his shooting posture in one sentence to Zebei.

The next day's training camp ended in the back jump shot showdown between Rukawa and Zebei. Of course, Rukawa was not treated to dinner anymore. Although Rukawa is very rich, everyone has self-esteem. If Rukawa is every meal, Rukawa will be

Invite guests, that's not going to be a storm.

Keep it?! Not to mention that Akagi and the others are not used to it, even Rukawa will feel uncomfortable when he thinks of keeping a large group of men. So everyone can move freely in groups of three or three at night. Rukawa and Sakuragi Legion plus Ayako, Haruko, Fujii Kazu

Matsui and Mari followed at Ayako's invitation.

Rukawa looked at Ayako with some guilt. After all, she was enjoying the fragrant kiss of two beauties at the same time last night. Mari was unaware of it, Ayako knew it clearly, but Ayako might have already thought it out and nothing unusual.

Instead, he was emotional, and he was talking and laughing, which made Rukawa feel much more relieved.

Soon, the group found a famous local restaurant and tasted unique dishes from Akita Prefecture. They had less fat content and the more they chewed, the more they tasted. They were called one of the three most delicious chickens in Japan and were designated as Japan.

Natural monuments are more delicious than mainland chicken; rock oysters have the most delicious taste in summer. They are 3 to 5 times larger than ordinary oysters, rich in minerals and have a strong taste. Moreover, eating oysters raw can also play a role in strengthening the younger brother...

When a group of people walked out of the restaurant with a full meal, Fujii proposed to go shopping and was immediately unanimously agreed by a group of girls. Of course, it was accompanied by a group of men's sighs, but in the end, feminism overwhelms everything, no matter how the male compatriots don't.

If you are happy, you can only force yourself to be a bodyguard for the flower protection.

Just as Haruko and the others were lingering in various small shops, Sakuragi quietly pulled Rukawa behind.

"Ruchuan."

"Huh?!" The name of Sakuragi made Rukawa a little uncomfortable, because he didn't know when it started, Sakuragi basically called him "fox". Now he suddenly changed back, abnormal, quite abnormal.

Sakuragi himself didn't notice this. He kept rubbing his right palm with his left hand and asked in a hurried manner: "Rukawa, do you think... am I really not a genius?!"

After saying that, Sakuragi shook his head, a little afraid of hearing Rukawa's affirmative reply.

Rukawa seemed to understand the reason why Sakuragi was abnormal today, but he still asked back: "Why do you say that? Haven't you always thought you were a genius?"

"But... but today I was a mess by Zebei, and I couldn't defend him at all. I should be the culprit of the team's loss, although the gorillas and the others didn't say it. Even I looked for Zebei afterwards.

Practicing was a complete failure and his two bald heads were shaved." Sakuragi's tone was full of bleakness.

"Hahaha." Rukawa was amused by Sakuragi's rare child posture, and finally said in Sakuragi's somewhat embarrassed and angry eyes: "Sakuragi, Sawaki has been in contact with basketball since he was a baby, and now

It’s been at least 17 years, and you’ve only been in basketball for less than a year. It’s not embarrassing to lose to him, who is known as the number one in basketball in Japan’s high school.”

"But, aren't you as old as me? You're not defeated Zebei!" Sakuragi interrupted.

Rukawa then realized that it was not only Zeki, but the most important thing was that his usual behavior put too much pressure on Sakuragi, which made Sakuragi, who had always been rebellious, also had a time to reflect on himself.

"Haha, Sakuragi, do you know what Edison said?...Genius, one percent is inspiration, ninety-nine percent is sweat." Rukawa paused, and after Sakuragi thought for a while,

Continue saying:

"Just say I, I started to come into contact with basketball at the age of 3. Even now, I spend a lot more time training basketball every day than you. Therefore, I have to eat food one bite at a time. If you want to get, you must pay accordingly.

If you want to surpass Zebei or me, Sakuragi, your training is far from enough now."

"Hmph, fox, you wait. It won't take long to defeat Zebei and you will also defeat you!!" After Rukawa's guidance, Sakuragi regained her usual arrogance.

"Okay, I'll wait." Rukawa stretched out his right fist and made a solemn agreement with Sakuragi.

"Oh, by the way, fox, who is Edison? Are you also a basketball player?"

Sakuragi's problem suddenly caused three black lines to pop up Rukawa's forehead. For such 2 people, Rukawa was too lazy to explain too much, so he had to answer in vain: "Yes, yes, he is still a star player who plays very well in basketball.

”

"Oh." After receiving Rukawa's affirmative answer, Sakuragi did not get too entangled with this issue. She went forward and ran a few steps, getting closer to Yohei and the others who deliberately kept their distance from them.

Seeing Sakuragi and Yohei and the others laughing, Rukawa secretly slandered himself in his heart. In fact, Rukawa was just like the education department of Ryuko in his previous life, he deliberately ignored the second half of Edison's words.

Edison's complete version of the sentence is: "Genius, one percent is inspiration, ninety-nine percent is sweat. But that one percent is inspiration, even more than that ninety-nine percent.

Sweat is important." Of course, this sentence itself has not been replaced by a stolen person, but the key sentence behind it is missed every time: "But that 1% of inspiration is the most important, even more than that 99% of sweat

It all matters.”

Without the following sentence, the meaning of the whole sentence will be completely changed. Edison is of course a genius, and he also believes in genius. He holds a "conditional recognition" attitude towards genius, that is, genius is the most important thing.

But geniuses also need to work hard. Edison admitted to work hard, but he ultimately attached more importance to inspiration. There was never only this first sentence, which was equivalent to a comprehensive denial of inspiration. Remember, people cannot be without innate inspiration, nor without acquired education.

Rukawa agrees with Edison's last half of the sentence, because he worked harder and harder in basketball in his previous life than in this life, but the achievements he has achieved are a world of difference from now. Why? There is nothing else, just talent. What is a genius?

He has certain talents, creativity, imagination, natural physique, and unique abilities.

But Rukawa finally chose the same education department as the previous life of Ryuko, deliberately ignoring the second half. That's because people like Sakuragi do not need too much encouragement. He is too proud, at the age of 16,

It seems to be the IQ of 6 years old.

...

It is quite tiring to accompany girls to go shopping. Rukawa and his friends went shopping from 7 o'clock until the store closed at almost 10 o'clock. A group of girls finally bought nothing and were still energetic. Rukawa and his friends stick out their tongues and panting.

Caizi and the others walked back to the hotel.

As soon as he entered the hotel door, Rukawa was stopped by a hotel waitress. The young waitress said to Rukawa in the eyes of Ayako, Haruko and Mari as if they were facing a great enemy: "Are you Mr. Rukawa Kaede?

”

"Yeah, I'm right, is there something wrong?" If Ayako and the others weren't there, Rukawa wouldn't have spoken seriously to this pretty good-looking girl with long hair.

The electric current in Rukawa's eyes was slightly shaken. The waitress said with blushing cheeks: "Mr. Rukawa, that gentleman has been waiting for you for 2 hours."

Rukawa looked in the direction of the waitress's finger and it turned out that Zebei was sitting on the sofa in the hotel lobby.

Liuchuan walked over and photographed Zebei who was awake when he was sitting and fell asleep.

"Rukawa! You're back." Zebei rubbed his eyes that were still sleepy, and after a while he remembered the main topic, "Rukawa, I want to talk to you about something, can I go out for a walk?"

"Oh, wait for me." Rukawa walked over and explained to Ayako and the others, then walked out of the hotel with Zebei.

"Ruchuan, I want to practice your straight-arm shooting and 90-degree angle wrist throwing posture. Can you give me some advice? Please!" Not long after walking out of the hotel, Zebei bowed 90-degree to Ruchuan straightly and bowed 90-degree to Ruchuan.

Said.

"Oh, this, there is no problem." In fact, in a few years, when the Internet was developed, many teaching methods could be checked online, so Rukawa certainly did not cherish it. Of course, regarding the light skills learned in Shaolin, Rukawa,

I won't teach others.

So Rukawa recommended Kobe's "6x6x6" devil training that was widely circulated in his previous life to Zebei.

"Devil Training" 6 days a week, 6 hours a day, 6 stages each time:

Practice every day: shoot! 3,000 jump shots. Remember to shoot.

5 sets of sit-ups, 200 times per set,

3 sets of barbell curls, 15 times per set

2 sets of barbell bench presses, 15 times per set,

Let's go back and run 20 times, 20 meters, rest

300 hits jump shots,

4 sets of lunges and jerks, 15 times per set

4 sets of triceps, 10 times per set

800 meters twice

After fatigue, I went 5 times and 400 meters

3 sets of calf gastrocnemius training, 12 times per set

rest

10 sets of squats, 2 times per set,

4 groups of reflexive abdominal training, 10 times per group

3 groups of rebounds and jump shot training

10 more times 100m runs

Then you have to make 100 free throws

rest

4 sets of shoulder pushes, 8 times per set

5 groups of ligament stretching, 12 times per group

4 sets of instrument pull-down, 10 times per set

4 sets of low-level rowing training, 10 times per set

3 sets of prone leg curls, 10 times per set

Let's go back to 3 groups of 17 meters

Rest and watch the game video repeatedly

The last 3 suicide training groups

When Zebei took out a notebook and recorded all the "6x6x6" devil training mode that Rukawa told him, Rukawa told him again, "This is an individual training outside the team's training." Zebei was immediately frightened.

The notebook fell to the ground.

"Oh my god! No wonder you are so powerful. It turns out that the genius mentioned by Edison is indeed the most important thing in acquired training."

After hearing Zebei's feelings, Rukawa couldn't help but sigh that it turned out that the education of the island country was also taken out of context.

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