Slam Dunk: My Study Abroad Career in Northern Hunan

Chapter 43 Personal training plan!

Author: Chief Disciple of the Beggar Clan

Chapter 43 Personal training plan!

Although Budo was in a happy mood, Mitsui Hisashi was not in such a good mood at this time. Although he easily scored two goals on Budo's head, he was hit by an iron-blooded hat afterwards, which made Mitsui Hisashi feel very uncomfortable.

Just as he was about to regain his place, Masayoshi Anzai appeared and stopped the match between the two, which made Hisashi Mitsui extremely uncomfortable. In the queue, Hisashi Mitsui frequently looked at Budo at the front of the queue, his face full of displeasure.

.

On the other hand, Wu Dao, who was in the front row, had a bright smile on his face, and he thought he had won five million.

"I have something important to announce next."

"The start time of the county competition has been decided, and it is set to be in mid-May."

"Today is April 17, Sunday."

"That is to say, from now on, we have less than a month to prepare for the county competition trials."

Masayoshi Anzai said loudly after the team members gathered, and his words instantly silenced the noisy queue. Mitsui Hisashi, who was originally unhappy, also looked serious at this time, staring closely at Masayoshi Anzai, wondering what was going on.

What to think.

At this time, Wu Dao also looked at Anxi Zhengyi, his eyes full of expectation.

“I don’t think I need to say more about the importance of the county competition.”

"In last year's summer competition, our Wushi Middle School only achieved the top eight results. I think you all know how bad such results are."

"There are some students in our team who hope to enter certain high schools through basketball, but I want to tell you that the top basketball schools in Kanagawa will only select players from the top four teams!"

"Even some high schools with national standards will only select their favorite players in national competitions."

"Only in a junior high school with excellent grades can one have the opportunity to enter a high school with excellent grades. Only in a high school with excellent grades can one have the opportunity to enter a university with excellent grades!"

"Our Takeishi Middle School Basketball Club is different from other schools. They only cultivate hobbies, but we cultivate players!"

"Cultivate players who can compete in higher competitions!"

Masayoshi Anzai's voice echoed in the basketball hall, and some team members were stirred by these words. Masayoshi Anzai's words really touched the hearts of many people. Some people play playing just as a hobby, while some people play to be able to

Entering a better school is a pass, a ticket.

"Therefore, in order to put our Takeishi Middle School in a better condition for the upcoming county competition."

"Starting from today, the training intensity of our team will be greatly increased."

"Although the three training times a day remain the same, the training volume will increase exponentially. I hope you can be mentally prepared."

"Of course, I will also give you a chance. Now, those who can't bear the hardship can choose to leave!"

Anxi Masayoshi's expression was serious, and there was no hint of joking in his face. Everyone realized that Anxi Masayoshi was not joking with them. And Anxi's slightly threatening words also made the team members below have their thoughts wandering.

Start whispering.

Although Takeishi Middle School is a strong basketball school, and although many people do come here to become better players, in the end, the basketball team is still a kind of club, and some members join simply because of their hobby.

Here, he happened to be in good physical condition and met the requirements and was selected to join the team.

The will of these people is often not that firm.

Anxi Masayoshi narrowed his eyes slightly and did not speak, letting the team members below whisper. He seemed to be really waiting for a team member to take the initiative to quit the team.

"Coach, we will definitely enter the national competition!"

"Our goal is to dominate the country!"

At this moment, Mitsui Hisashi's loud voice came out from the queue, and the other team members looked at Mitsui Hisashi in surprise, and the noisy queue suddenly became quiet.

"Oh, this temperament is similar to Sakuragi Hanamichi." Budo also looked sideways at Mitsui Hisashi, somewhat admiring Mitsui Hisashi's determination and confidence.

The heroic words of young people always have a different appeal.

Some of the team members, who were originally worried, silently closed their mouths after hearing Mitsui Hisashi's words, and the uneasiness and fear on their faces began to fade away.

Determination can rub off on others.

"Hmph!" Masayoshi Anzai snorted, opened his eyes and looked at Hisashi Mitsui in the crowd, the corners of his mouth slightly raised, revealing a smile. After a long silence, Masayoshi Anzai waved to Masao Fujii and said:

"good!"

"Then let's start training!"

"Let's start with ugly words. If someone is lazy during training, I will kick him out of the basketball club without hesitation."

"I will not allow bastards to exist in my ranks."

"Fujii, lead the team to warm up first."

After Masayoshi Anzai finished speaking, he walked towards the seats on the sidelines. Captain Fujii Masao who walked out of the team started jogging with the team and then stretched to prepare for the next training.

The warm-up training before the training of Takeishi Basketball Team was very mature. After a full fifteen minutes, Masao Fujii led the team to complete the warm-up exercise.

Afterwards, Masayoshi Anzai began to arrange the training of the team members.

Speaking of training alone, Takeishi Middle School led by Masayoshi Anzai is already at the forefront of the times at the junior high school level. The team's training is not a hodgepodge of team training, and then has certain targeted layered exercises.

Novices with poor foundation were arranged to go to basic training, and students with a certain basic knowledge of defenders and forwards were arranged to conduct full-court one-on-one confrontation and layup exercises. Some starting players such as Hisashi Mitsui were arranged to

Tactical movement, and physical training.

After arranging a group of players, Masayoshi Anzai called Jinguji Martial Arts alone. Masayoshi Anzai obviously attached great importance to the cultivation of martial arts and decided to take charge of martial arts training himself.

There were people training in almost all the venues in the entire gymnasium. Only one half of the court at the corner was empty. Masayoshi Anzai came to this half with martial arts alone.

"Coach, why did you call me alone?" Although Wu Dao had some guesses in his mind, he still asked more.

"Your training will be different from other people's. Your conditions are very good, but if you want to become stronger, talent alone is not enough."

"Training is also very important."

Masayoshi Anzai pushed up the gold-rimmed glasses on the bridge of his nose and said slowly, then walked to the sidelines, took off his jacket, revealing the short-sleeved shirt underneath, and took a basketball and returned to the court.

"Jinguji, your height, wingspan, and movement speed are all quite good."

"But your weight, dribbling, and offensive ability are all obvious weaknesses."

"Although I mentioned you as a member of the main team, you must not be complacent. You must clearly understand the strength gap between you and the main team members."

"In order for you to make a difference on the court, I decided to train your shooting and layup abilities."

"In just one month, it is difficult to significantly improve physical fitness and strength, but layup ability and shooting can be trained to achieve certain results."

As he spoke, Masayoshi Anzai threw the basketball to Budo and told him his thoughts. Obviously, Masayoshi Anzai also knew what the advantages of Budo were on the court. He did not stupidly let Budo practice his ability under the basket. Instead, he asked Budo to practice his ability under the basket.

Practice shooting and layups.

These two trainings are actually the most indispensable things in martial arts at this stage.

The movement speed of Martial Arts is quite fast, and the bounce is also very good. If there are Martial Arts and Hisashi Mitsui in fast attack, there will definitely be unexpected effects. Moreover, the height of Martial Arts is quite outstanding at this stage of junior high school. If he can have shooting ability, he will

Forming a perfect mismatch, when the time comes, ordinary defenders will not be able to guard against Wu Dao's shots.

The shortcomings of Takeishi Middle School's single offensive point can be compensated to a certain extent. Putting everything on Mitsui Hisashi is not Masayoshi Anzai's style.

"Yes, coach." Budo had no objection to Anxi Masayoshi's arrangement, and Anzai Masayoshi's ideas happened to coincide with his.

What martial arts lacks now is not defensive ability, but offensive ability. Being a blue-collar worker is not what martial arts pursues.

One wanted to teach, the other wanted to practice, and the coach and the players reached an agreement instantly.

Anxi Zhengyi's martial arts training method is also quite simple and crude. How to practice layups? Just keep doing layups.

How to practice shooting? Just keep shooting.

After all, Budo is not a novice. He also knows the key points of layups and shooting, so he will naturally adjust his posture and movements during the training process. This also saves Masayoshi Anzai a lot of worry.

What Anxi Zhengyi has to do is to keep passing the ball to martial arts, and at most he can give a few words of advice from time to time. In the process of training martial arts, Anxi Zhengyi also discovered the amazing ability to understand martial arts. He doesn't even need to talk about many problems in martial arts.

You can correct it yourself. After listening to something, you can quickly understand it and integrate it into practice.

Such a discovery made Masayoshi Anzai even more satisfied with Budo, and he even had some interest in it. He acted as an obstacle for Budo when shooting, put a certain amount of defensive pressure on Budo when he was making layups, and allowed Budo to adapt to the rhythm of the court.

Practicing with opponents and practicing without opponents have completely different effects.

(End of chapter)