Special Forces: 365 days of star training

“Sixty degrees apart between my feet, my thighs straight, and my hands close to my thighs!”

“Chest up, head up, look ahead!”

“Didn’t you wake up? Keep your eyes open for me! ”

“Eh?!”

“It’s you! You have a fart on the forehead, shall I not say that you are about to fall asleep? ”

“Don’t look at me squarely again, believe it or not, I kicked you?!”

“No, instructor, my eyes are so small!”

After hearing Lei Zhan’s reprimand, Li Ronghao shouted somewhat innocently.

“……”

The essentials of the action of the military posture can be summarized as ‘three straight, three close, one open and one top’.

The so-called ‘three straight’ refers to straightening the neck, chest and legs;

‘Three harvests’ refers to the collection of the lower jaw, abdomen and buttocks;

‘One open’ eyes should be wide open and look straight forward, and ‘one top’ means that the head should be up.

Standing in a military posture is like a beacon in navigation, never afraid of high winds and waves, storms and rain.

It is like a border defense line, a checkpoint on the snowy plateau, always maintain a high degree of vigilance and cannot be violated!

Don’t underestimate this action, this is not everyone can stand and learn.

Only in the melting pot of the army, after thousands of temperings, you can show the mightiness and masculinity of giants.

At that time, your words and deeds will be full of military temperament, put you in any place, and you can see at a glance that you are a soldier.

“Lizheng!”

“Look to the left – Qi!”

“Look ahead!”

Lei Zhan indifferently looked at these stars in front of him, looking at their loose and not very neat movements, and couldn’t help frowning.

“Count!”

“Huh?”

“Count it, say what about you! Shout one! ”

Lei Zhan had a headache.

“Count!”

“One!”

“Two.”

“Three…”

“Four…”

“I haven’t eaten! Won’t report the number? Exert your strength to breastfeed, and the voice gives me Hong Bright! ”

Lei Zhan couldn’t hold back anymore, stepped forward and kicked a few people who had just reported the number, and shouted loudly.

“Again, if I make another mistake, I’ll stand in a military position until dark!”

“Count!”

“One!”

“Two!”

“Three!”

“……”

“Ninety-eight!”

“Ninety-nine!”

“One hundred!”

With the deterrence of Lei Zhan, these stars are obviously a lot more honest, and this time the report is extremely smooth.

After all, they wouldn’t think that Lei Zhan was just laughing with them just now!

“Captain, it’s integrated!” Lei Zhan turned around and prayed.

“Tian Guo, Tang Xiaoxiao!”

“To!”

“You two are responsible for leading the actress!”

“Yes!”

After hearing Xiao Handi’s order, the second daughter was stunned for a moment, and then quickly reacted.

“Did you say that the instructor found us just now, so he let us lead the team?”

Tian Guo asked in a low voice.

“Eighty percent yes! But let’s go through the drill female celebrity should be quite interesting! Tang Xiaoxiao responded with interest.

“All of them, turn left!”

“Run – go!”

“Stop! Can’t you run in any position?! ”

Under Lei Zhan’s order, the stars turned around, and just wanted to take a step but were stopped by Lei Zhan.

“Both hands quickly clenched into fists to the waist, the fist heart is inward, the elbow is slightly inward, hearing the moving command, the left foot uses the pedaling force of the right foot to jump out! Swing your arms back and forth naturally, and when you swing your arms back, your fists are attached to your waist! ”

After Lei Zhan made a demonstration, he reminded them again: “During the running process, follow my password, I move my left foot when I shout ‘one’, and move my right foot when I shout ‘two’, do you understand?” ”

“Understood…”

The stars were weak and responded impatiently.

“Forgot what I just said? Answer the command and shout ‘Yes!’ ‘Nothing else! ”

“As punishment, on top of five kilometers, add another kilometer!”

Yes?!

Did I make a mistake?!

On such a hot day, running five kilometers is already very fatal, plus another kilometer?

It just doesn’t let people live?!

Even if there are many complaints in the heart, no one refutes without a long-term origin.

Cai Xukun, Lu Han, and Wang Si are in front of them as lessons from the past, and they dare not touch the mold of thunder warfare again.

“Run – go!”

Lei Zhan once again called the shots.

“One-two-one, one-two-one…”

“One, two, three, four!”

“One, two, three, four!”

……

“Oops, you stepped on my foot!”

“Be careful, you hit me!”

“Long eyes, my shoes have let you step on!”

“Ah! Help me, my hand seems to be cracked! ”

“……”

At the beginning, the stars were frequently ugly in the process of running, and all kinds of mistakes that should not be made came out one after another.

There were a lot of jokes.

“It seems that to train them well, I am afraid that the difficulty is not ordinary!”

Tan Xiaolin shook her head and sighed, full of disappointment.

“There are no poorly trained soldiers, only people who don’t want to train!”

Gao Shenghan’s eyes standing beside her moved slightly, and his gaze subconsciously fell to Xiao Han, who was standing in front of her, like a mountain, and smiled.

“Don’t forget, with Captain Xiao as the chief instructor, even a pig can refine it into a wolf!”

“Even if this group of stars is uneven, in time, it will definitely change drastically!”

“Wait and see!”

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immediately preemptive (Event Period: April 5th to April 5th)