Special Forces: At the beginning, Long Xiaoyun took him to get the certificate

The sound of the computer system suddenly rang in Chen He's mind.

"The host starts a new subject challenge, and is rewarded with 100 experience points."

Hearing this, Chen He was a little confused.

What's the rhythm? The system actually directly rewards 100 experience points, giving points!

There has never been such a good thing before.

In this way, Chen He's experience points increased to 780, and he only needed 120 to advance and activate the computer function once.

"Not bad, I like it!"

Chen He's speed immediately increased.

For others, carrying 24 kilograms of weight and running ten kilometers off-road seems like a life-threatening thing, but for him, it's just a small matter, and he can complete it without [enlarging and bolding].

An hour and a half later, all the people in the third squad finished the 10-kilometer load-bearing.

At this moment, they all seemed to have been squeezed by the fierce woman for more than an hour, and they lay flat on the ground.

You know, their previous limit was 5 kilometers, and now it is 10 kilometers, and they are carrying 24 kilograms of weight, which is more than twice the training volume.

With such intensity, except for a pervert like Chen He, who can fight against several fierce women, no one can be unaffected in the low-oxygen area at high altitude.

Leng Feng glanced at them and saw that they were like soft fried dough sticks, and cursed: "Look at your ability, and you still talk about firing cannons, firing hair! Stand up and move, don't lie still."

As soon as the voice fell, Li Erniu wailed: "No, squad leader!"

Leng Feng glared and roared: "You can't do it, not the squad leader!"

Li Erniu hugged his calf and said: "My leg cramps, cramps...ah..."

"Ah...let the squad deputy carry me back."

Chen He really wanted to beat this thing to death.

…

In the afternoon, everyone continued to prepare for survival in the wild and conduct tactical training.

All kinds of postures, lurking, climbing, crossing, climbing, etc., all the subjects of daily training were used.

Leng Feng, who had been supervising at the side, shouted to everyone with a loud speaker: "The next training is the same as the groom's bridal chamber. You must be careful and pay attention to the movements of your hands. There is a steel wire above your head. The body must maintain friction with the ground. Don't look up, but lower your head and rush forward to pass through the bridal chamber comfortably."

Lao Liu shouted: "Report to the squad leader, have you been through the bridal chamber?"

Leng Feng's stomach twitched. The clown turned out to be himself.

Brother Feng is also a theorist. His girlfriend is called Wu Niang.

He glanced at Chen He for no reason. That guy robbed Lao's bridal chamber.

Leng Feng's face darkened, and he growled at everyone: "Stop talking nonsense! You haven't seen me walk through thousands of flowers without getting a single leaf on me. Anyway, if you train your capital well, the female leaders will fall in love with you, right, Chen He."

"Look at Chen He, he has such a lot of capital, and everyone has noticed the benefits he has gained from it, such as naked girls, beautiful herdsmen, and Doctor Miaomiao from the infirmary..."

But as he was talking, Leng Feng couldn't leave anymore, and stood in the wind a little messy.

Chen He shouted, "You're right, squad leader, it's not a dream that the female leader will fall in love with me!"

"Brothers, if you train your bodies well, the female leaders will fall in love with me!"

"Only with strong capital can you have the strength to conquer. How can you conquer if you are all weak? If a man is not strong enough, how can he let the female leader sing "Conquer"..."

Leng Feng's mouth twitched, "Fuck, this guy is a bastard, a maggot crawling along a stick!"

He squatted down slowly, blowing the cold wind, and looked like a lonely dog.

"Roar, lonely men are the strongest!" A dog whispered to himself.

And the people in the third squad got excited.

They crawled under the wire mesh one by one, howling, trying to maintain friction and push their bodies forward quickly.

Crawling, sprinting, leaping... Every action shows the physical fitness of men to the fullest.

This is what men do.

Although everyone was very careful during the exercise, they were all covered with wounds and scars, and their achievements were outstanding.

Fortunately, everyone persisted and no one fell behind.

In theory, such training should start two months after their recruit training, but because of the recent appearance of dangerous elements such as Lao Mao on the border, such field survival training was carried out in advance.

The purpose of the training is very simple, just to make these recruits have a greater chance of surviving when they encounter accidents.

Potential enemies are a huge threat. They may suddenly encounter them at any time. What will they use to fight the enemy?

They must start preparing now.

They are the first and last line of defense of the motherland. Their responsibility requires them to be ready for battle at all times.

A week passed in a blink of an eye. Everyone felt bitter and tired. They felt that they would not be able to hold on in the next second, but in the end they still held on.

After this week of crazy training, their physical fitness has obviously improved a lot. Take Li Erniu for example. His originally fleshy face feels less puffy and firmer.

In Li Erniu's own words, he can now beat two Cuihua without breathing.

Lao Liu said even more arrogantly that he could withstand the pressure of a half-shrew.

In his concept, a shrew is a weight of 24 kilograms plus a ten-kilometer cross-country exercise.

As for the others, they felt that they had become wolfhounds.

Chen He also improved a lot. He glanced at his personal attributes.

Host: Chen He

Level: Level 8

Data flow attributes.

Motherboard performance: 4.2 (ordinary people: 1)

Memory size: 4.2 (ordinary people: 1)

CPU speed: 4.2 (ordinary people: 1)

Activation functions: comprehensive physical examination, enlarge and bold, recycle bin (4.2M), energy saving mode, beginner skills, fighting skills package, shooting skills package, anti-fraud skills package, interface switching (8, used: 4, action time: 4.2 minutes)

Comprehensive strength evaluation: 20

Upgrade experience value: 780/900

Chen He's physical fitness increased by 0.2 points after a week of crazy training. This improvement is very terrifying.

You should know that his physical fitness has exceeded 4, which is four times that of ordinary people. It is very difficult to improve it by one point. This is because the driving speed has reached a limit point and the driving force has reached the upper limit. If you want to improve it further, there are more things to move. It's the same reason.

When the physical fitness of international top athletes reaches a stable period, if they want to make another breakthrough, the effort they put in is at least two to three times the amount of training they had before.

It is hard to say whether they can stick to it, but it is difficult to see the effect without more than half a year. For example, Chen He's improvement of 0.2 in just one week can be described as amazing.

The comprehensive strength assessment has increased from 16 to 20, which is equivalent to one person being able to fight 20 fierce women!