Special Forces: I, Private! Destroy the Wolf Fang at the beginning

"You can't do it after just 12 reps. You're embarrassing us. Eh~"

"Zimo, you can't do this either, hehe."

Seeing Li Zimo's shaky appearance, the students said meanly.

"Fuck you, why don't you go and experience it yourself?"

"I can guarantee that doing this is much more exciting than our first 20-kilometer weighted run."

"Chu... Chu Qingyun, lend me your shoulder to lean on. This is too confusing."

But before Li Zimo walked to Chu Qingyun's side, Chen Fan waved his hand.

"Everyone! Get on the horizontal bar!"

"Yes!"

This training ground is big enough. The horizontal bar alone can accommodate 30 of them for training at the same time.

At Chen Fan's command, 29 people jumped onto the horizontal bar and got into the preparatory position.

The remaining person, of course, was Li Zimo, who was still a little confused after getting off the horizontal bar.

"I told you to laugh at me just now."

Li Zimo said in a mean way: "It's my turn to laugh at you this time. Maybe you didn't do as much as I did!"

The students looked at Li Zimo with disdain, thinking in their hearts, no matter how bad they were, they couldn't even do twelve abdominal rotations, right?

"I let you rest, not let you mock."

Chen Fan frowned slightly and said: "You should have rested now, right? Go get ready."

"Instructor, I was wrong!"

Li Zimo immediately cried with a sad face.

"Three."

"Two."

"One..."

"I'll go! I'll go!" Seeing Chen Fan's face that was about to sink, Li Zimo was so scared that he jumped onto the horizontal bar.

Although he had indeed reached his limit just now, of course, that limit also referred to the limit of anti-sickness.

Doing so many abdominal rotations on the bar was almost negligible for their physical energy consumption.

Soon, as Chen Fan expected.

The average scores of the students were all around ten.

Only Chu Qingyun did well, doing 21 abdominal rotations for the first time.

But they were still far from the passing standard.

When the students got down to the ground again, those who had just laughed at Li Zimo were dumbfounded.

They didn't believe what Li Zimo said, but now they felt it thoroughly. If it was the first time, they would really start to feel dizzy after doing a few.

With the experience of the first time, Li Zimo also created a result of 20 in the second time, only one less than Chu Qingyun.

Of course, when Chu Qingyun did the 21st, the whole person was almost out of control.

And Li Zimo was far from reaching the limit.

"Instructor, how many do we have to do to pass?"

Li Zimo ran up and asked.

"One hundred."

"One hundred?!"

Chen Fan nodded again and said with great certainty: "One hundred!"

As soon as this was said, Li Zimo was almost scared and fainted on the spot.

What does it mean to do a hundred?

Now they have almost reached their limit after doing 20, so if they can do 100, does that mean they have to improve five times?

Although they have not done it, they also know that other three-year groups can do 60, which is already an excellent result!

"Instructor... Instructor, what is the full score?"

Li Zimo asked again.

Chen Fan said calmly: "300."

Puff!

The students burst out laughing on the spot.

300, is this something that people can still do?

They are struggling to do 20 now, and 300, how can they improve?

"Instructor, three hundred... The record of our school is only three hundred and thirty-five."

Li Zimo said blankly: "Three hundred is a bit difficult for us..."

"Difficult?"

Chen Fan was puzzled and said: "If you can't do it, don't blame the uneven road."

"When you were young, you thought you couldn't move hundreds of pounds, but when you grow up, you find that moving hundreds of pounds is easy."

"Same reason."

While talking, Chen Fan walked towards the horizontal bar, jumped up, raised his hands slightly, and then Chen Fan leaned on the horizontal bar very easily.

It seemed that Chen Fan was as light as a piece of paper.

Does the instructor also have to do abdominal rotation?

Just as the students thought, soon, Chen Fan began to do abdominal rotation one by one.

Chen Fan deliberately did it very slowly, because while doing it, Chen Fan had to open the resonance words and teach the students all the essentials of doing abdominal rotation.

And doing it in slow motion can also make the students see more clearly and understand faster.

Until the end of the explanation, Chen Fan had successfully done fifty abdominal rotations.

And looking at Chen Fan's expression, Chen Fan now seems to be fine.

"Five... fifty."

Li Zimo and his group looked at Chen Fan blankly.

Although abdominal rotations look simple from the perspective of passers-by, in fact, they find it difficult to do twenty!

But when it comes to Chen Fan, abdominal rotations seem to be as simple as they see.

After fifty abdominal rotations, he didn't even breathe!

The scene of Chen Fan doing abdominal rotations was also captured by the other three-year classes.

Even though they had been training for such a long time, the students in the third-year group were all shocked when they saw Chen Fan doing fifty exercises in a row and not blushing after finishing it.

No matter what, Chen Fan's strength is comparable to that of their instructors.

"What is the origin of that instructor named Chen Fan? He is a bit ridiculously strong."

"Isn't it just doing fifty abdominal bar curls in a row? What's so strong about that?"

"The situation is small, right? Haven't you noticed that the instructors of the intensive class are fully responsible for them? From fighting to marksmanship, to combat theory, etc., these are all taught by the instructors of the intensive class."

"This also means that their instructor may be an all-round talent! His strength may even be better than our instructors."

"That seems to be the truth... This instructor named Chen Fan is really too mysterious."

The students in the third year group kept talking to each other.

"Don't look at me like that."

Chen Fan clapped his hands and said relaxedly: "Fifty, you are half of the passing line. After looking at me, do you still think it is difficult to pass?"

"Is this difficult? Just practice for a few more days and it will be fine."

The students just put on an expression that said, "You can believe it or not."

How many more days to practice?

Is this something that can be accomplished with just a few more days of practice?

Although their talents are abnormal, they are not abnormal to this extent!

"Instructor, have you ever tried your own limits?"

Chu Qingyun asked Chen Fan curiously.

"The limit? I haven't tried it yet."

Chen Fan really has never tried it, because as long as he wants to, he can do abdominal bar curling almost continuously for a day.