Special Forces: National Defense Line

258 heels for running

When the border incident was reported to the police level, the border guard regiment also sent officers and soldiers to patrol the route. After all, the border line is long, and the squad leader didn't have time to say the location, so he could only rely on everyone to start looking for it.

......

In the training team, the female soldiers are training in the ceremonial standing posture, and it is still uncomfortable to get used to the standing military posture for the ceremonial standing posture. I feel that I have never been so tired from standing in a military posture.

"The top of the paper clip is the basic training of the standing posture, everyone should keep their heads up and chest, and keep their ears and shoulders parallel. There should be no gap between the legs, and the legs should be clamped so that the paper does not fall off. Bi Nan was talking about the essentials of standing.

"Report, how long will this take?" Tian Guo asked.

"Each class lasts an hour!" Bi Nan said with a smile, for the service staff, smiling is the basic service content.

"An hour?" Hearing Bi Nan's words, Tian Guo was so frightened that he couldn't stand still, and the book and paper fell.

Bi Nan picked up the book on the ground and said to Tian Guo: "Neither the book nor the paper can be dropped! "

Tian Guo took a deep breath, put the book on top of his head again and began to stand.

"Female devil!" Ye Cunxin muttered. And the paper on his knees fell, Bi Nan picked it up and clamped it back for her.

"Miss, you have to start all over again!" said to Ye Cunxin with a smile, and Ye Cunxin pursed his lips disdainfully.

"Everybody's going to laugh!" Bi Nan asked.

"Yes!" Tian Guo replied loudly, and smiled like he thought he was perfect.

"Miss, this is a smirk!" Bi Nan said to Tian Guo, "In order to save time, we will conduct smile training at the same time. "

Suddenly, the training of holding a book on his head and holding paper between his knees is now coupled with the training of biting chopsticks.

"When you laugh, you have to show your teeth, at least four. Bi Nan explained the smiling expression.

"Report!" Ouyang Qian shouted with chopsticks in her mouth.

Bi Nan stepped forward and took down the chopsticks in Ouyang Qian's mouth,

"The ancients said that they smiled without showing their teeth. Excuse me, why do we still show our teeth?" asked Ouyang Qian.

Seeing the female soldiers, Bi Nan said: "After experiments, it is too cowardly and shy to smile without showing teeth, and only by showing your teeth can you convey sincerity, friendship, and kindness to others." After speaking, he put the chopsticks back on Ouyang Qian's bite.

In fact, what the rookies didn't know was that Lin Feng was watching from the side.

"If you want to become a woman with charm and temperament, you must start with the details.

For example, when shaking hands, gloves and sunglasses cannot be worn when shaking hands.

As a woman, tulle gloves can be worn in social situations.

When shaking hands, the other hand cannot be in a pocket or hold something.

When shaking hands with a man, the woman should reach out first, but not just the fingertips of the other person, as if intentionally keeping a distance from the other person.

The correct way to shake hands is to hold the entire palm of someone else's hand, and you can give it a try.

Bi Nan introduced the handshake etiquette in social occasions and asked the team members to try each other.

Tian Guo, a foodie, held Ouyang Qian's hand and worked hard, almost not pulling Ouyang Qian down.

Looking at everyone's handshake, Bi Nan always kept smiling, and as soon as Tang Xiaoxiao stretched out his hand, the book fell.

"You were the best you were the best, but now you have to start all over again. Bi Nan said to Tang Xiaoxiao with some pity.

"When shaking hands with someone, sometimes remember not to be overly enthusiastic, not to grab the other person's hand and shake it non-stop. Okay, let's take a break. Bi Nan said.

Hearing Bi Nan's words, the nine of them immediately relaxed and took off their shoes.

"What are you doing!"

My face twitched. "

"Look, look, I'm drooling from laughter. Tian Guo pointed to the corners of his mouth and said.

I couldn't take it back from my smile. "

"It's more tiring than armed off-road, isn't it?" Shen Lanni said.

The female soldiers complained.

Lin Feng walked out and said to Bi Nan: "Bi Nan, they only have three days of training. It is impossible to train as many hours as you flight attendants. "

"I'm nothing, but I'm sorry for them. Bi Nan said, in fact, she also understands that the army cannot be as long as the flight attendant training, and her leave is only three days.

"They have come to this place to suffer. Lin Feng glanced at the female soldiers and said, "Keep training!"

"Let's do walking posture training, can anyone give a demonstration first?" Bi Nan asked.

Tian Guo raised his hand and said, "I'll come!"

Bi Nan motioned for her to begin.

Suddenly, the foodie was kicking in high heels.

successfully made Bi Nan laugh, and the members of the shadow team who watched Guan in the back also laughed, and Song Kaifei, who was drinking water, sprayed the water he had just drunk into his mouth on Wang Yanbing's body.

"I'm a regular soldier! Who else?" asked Bi Nan after watching Tian Guo walk.

"I'll come!" Tang Xiaoxiao raised his hand.

After getting Bi Nan's signal, Tang Xiaoxiao walked up, but her way of walking was a bit of a model's footwork.

"This young lady is indeed walking beautifully, you are only suitable for the catwalk. Bi Nan came to everyone, "It's a little unnatural for us ordinary people to walk like this." Now, I'm going to give you an example. “

After speaking, he walked a section of a lady's normal footwork in front of everyone.

"Okay, let's go together!" After walking, Bi Nan asked everyone to go by themselves.

"Walk in unison, smiling, eyes level, hands swing arms naturally, center of gravity leaning forward, stride length should not be too large. To get out of the rhyme. When the female soldiers were walking, Bi Nan told everyone the essentials.

"What the hell! It's awkward, we're all old women with little feet. After a while, Azhuo said.

"This young lady, when she walks in a cheongsam, her stride should not be too large. If the step is too big, the slit of the cheongsam will be too large, which will expose your skin. Bi Nan reminded.

"Luxury, this is called spring sloppiness!" Tang Xiaoxiao said, still making movements, and everyone laughed.

"you, our woman's skin is so white, it should be called moonlight!" replied.

"When wearing a cheongsam, the stride should not be too large, the feet should walk in a line, the toes should be slightly open, and the hands should swing their arms naturally. Do you understand?" Bi Nan told Ah Zhuo again how to walk in a cheongsam.

Then let everyone go to the playground outside to walk in different environments, and the nine of them complained, Ye Cunxin simply threw off the high heels, and everyone didn't stop them. Immediately, everyone began to take off their shoes, only He Lu, Tan Xiaolin, Lin Xiaoxiao and Tian Guo did not take off.

At this time, Lin Feng walked out, "It's all comfortable, isn't it! Since you are so reluctant to wear high heels, then wear them for a five-kilometer off-road!"

Hearing Yao Feng's words, the female soldiers were dumbfounded.

"What are you doing, hurry. Lin Feng said, and suddenly there was a shuttle of bullets, and then the female soldiers' cross-country high-heeled shoes for the first time in history began.