Special Forces: Tang Xinyi Was Violently Beaten as a Criminal at the Start!

Lin Yu looked at the members of Raiden at the moment, and continued: "You guys have long considered yourself to be members of the Ace Special Forces team, so your training has become lax!"

"From this point, you should also be clear, why the brigade commander will merge your Raiden Commando into the ghost squadron, can you think clearly now?"

The members of Raiden's team now look a little unpleasant. They obviously heard what Lin Yu meant.

Obviously, the brigade commander asked Lin Yu to train them well and improve their strength.

To be honest, they are indeed not as good as before, and their strength has regressed, mainly because they are still a little slack.

Lin Yu continued: "I see your faces, I guess you should think clearly."

"So, in the next time, I will train you strictly according to the situation of the devil training. Maybe it will make you experience the feeling of just entering the special forces, or even more painful!"

After the voice fell, Lei Zhan slowly clenched his fists, and there was a light in his eyes.

He wants to become stronger and wants to catch up with Lin Yu's footsteps. He is not a person who surrenders easily. Now Lin Yu personally trains them and thinks this is a good thing!

However, after the rest of the players heard what Lin Yu said, all of them suddenly smiled bitterly.

They know very well that it seems that the days to come will not be better!

Lin Yu raised his hand at the moment, looked at the time, and then said: "It is one o'clock in the afternoon. I was going to take a rest for you to prepare for tomorrow's training."

"But now it seems that your energy is very Wang Sheng, so I decided to cancel the rest!"

The next moment, he looked at Lei Zhan and He Chenguang and shouted: "Lei Zhan, He Chenguang, go to the equipment room and take out all the sandbags for me!"

"Yes!"

The two took their orders, and then quickly left here, went to the equipment room, and pushed all the sandbags out with a cart.

All the team members are very clear, the next training does not need to be asked, it must be heavy cross-country, this is inevitable!

Lin Yu looked at all the team members and said, "I think you guys guessed it too. Next is the cross-country part of the load-bearing mountain!"

"But, what I want to say now is not just running sandbags!"

"But starting today, no matter what training you do, whether it is running, or doing functional training, or obstacle training, etc., whether it is eating or resting!"

"Of course, except for sleeping and bathing time, you can remove the sandbags from your legs. The rest of the time, without my permission, the sandbags should always be tied to your legs and you are not allowed to take them off!"

When Lin Yu finished saying this, everyone was a little dumbfounded.

This sandbag is five kilograms for one, and ten kilograms for two!

Carrying 10 kilograms on your body every day, except for sleeping and bathing, the rest of the time is not allowed to take it off?

Isn't this training method a bit too cruel, will the legs be able to stand it by then? !

Among them, except for the recruit company and the ordinary off-road, they are basically unbearable. As a result, they did not expect that they not only have to bear the weight, but also are all-weather, and they are not allowed to be removed!

Yuan Bao asked in a low voice at this moment: "Captain, do you want to carry the weight yourself?"

After the voice fell, He Chenguang, He Lu and others were all a little dumb, and they didn't expect him to ask.

Lin Yu looked at Yuan Bao at the moment, smiled and said: "This question is very good, I can tell you now, I am not burdened, and I will not participate in your daily training."

After these words, Yuan Bao muttered at the moment: "Sure enough, the officials at the first level crushed people to death, so that we are very comfortable with the weight-bearing training every day, and it is really unfair to not train."

His voice was very small, and basically only the little bees and Hades on the side could hear him.

However, with Lin Yu's hearing, of course, he can hear his words clearly.

He smiled faintly at this moment, and said: "Why, what are you mumbling to say if you are not convinced?"

After the voice fell, Yuan Bao was immediately surprised. His voice was so small that Lin Yu could hear it. Isn't it a long wind ear? !

He immediately said: "No, I dare not."

"I asked what you just said, repeat it!"

Lin Yu yelled, making Yuan Bao suddenly feel a little pain in his eardrums.

Yuan Bao quickly stood up straight and shouted: "Report to the captain. I said that the captain crushed people to death. You are very comfortable and do not need training, but we are going to be exhausted. It feels unfair!"

After this remark, the rest of the players all poked their lips slightly.

Even the captain dared to question, this kid is living impatiently, right?

He Chenguang and the others cast sympathetic glances at Yuan Bao at the moment, this buddy is estimated to be punished.

However, Lin Yu was carrying his hands on his back at the moment, smiling faintly, and said: "What you said is very good. At the first level of officials, you are crushing people to death!"

"In the army, it is the duty of a soldier to obey orders!"

"As long as you are still under my hands for one day, then you have to be obedient!"

"If anyone dares to disobey the order, then the punishment will be the lightest, and the serious one will be kicked out of the ghost squadron. There is no need for people who do not obey the order!"

"Now, do you have anything else to say?"

After hearing Lin Yu's scolding, Yuan Bao immediately said: "Report, no!"

Lin Yu continued: "Also, if you say it is unfair, then I will tell you what fairness is, and I will tell you why I don't need training."

After saying this, Yuan Bao was a little surprised, the captain was going to attack him? !

However, Lin Yu slowly glanced at all the sandbags in the box on the side at this moment.

One here is five kilograms, and there are more than 20 people in total, that is, more than forty, which adds up to more than 200 kilograms!

Now, Lin Yu directly stretched out his hand, suddenly lifted the wire box, then suddenly lifted it up, lifted the top of his head high, and lifted it in the air!

For an instant, the members of Raiden's team were all dumbfounded, and then there was a deep shock in their eyes.

There is a sandbag weighing more than 200 kilograms in this box. As a result, Lin Yu immediately lifted it up with one hand and placed it at the height of his head. Even his hands did not tremble at all. It was very stable!

"hiss!"

Raiden’s team members all took a breath of air-conditioning. This kind of arm strength and muscle control is absolutely terrifying. They have never seen such a strong existence!

This is really not a human being!

Lin Yu held the box at this moment, then looked at the ingot in front of him, and said: "If you can do this, then I will take back the previous words. You can allow you not to train!"

After Lin Yu finished speaking, he still kept the posture of raising the box. He raised it for a total of about twenty seconds without any change in color!

Yuan Bao was really shocked at this moment, and felt a tingling scalp, which was simply terrifying.

They can't do this even with their hands!

Lei Zhan's eyes were shocked at the moment. He only now knows how terrifying Lin Yu's strength is. It's ridiculous that he even went to the other party to challenge him before. Now that I think about it, I really don't know what to do...

The next moment, Lin Yu slowly put the box on the ground, looked at the people who were not moving, and said, "Why, do you still wait for me to tie the sandbags to you personally?"

After the words fell, everyone came back to their senses, and then quickly took out the sandbags and tied them to their laps, daring not to feel any dissatisfaction.

Just kidding, this Lin Yu is simply superman, who would dare to refuse?

Everyone quickly tied the sandbags, and then thought about starting off-road in the distance!

After staying away from Lin Yu, Yuan Bao looked at the members of the ghost team and asked: "I said, brothers, our captain, has always been so powerful? One hand can lift more than two hundred jin of power. This is What evildoer?"

After the voice fell, He Chenguang and the others looked at each other with a smile and said, "Otherwise, what kind of strength do you think our captain is?"

Yuan Bao was shocked and said: "My God, this sky is abnormal. Is this still a human being? Isn't this scarier than direct weightlifting champions?"

On the side, the little bee wiped the sweat from his head and said, "You tell me, when I just saw the captain lifting the box, my chin almost fell to the ground."

"Who isn't, I'm so scared to pee!" Halley said.

"This is absolutely amazing, lift up more than two hundred catties with one hand!"

After hearing the members of the Thunderbolt team say, Song Kaifei looked disdainful at the moment, and said: "What is this, our captain is even more powerful, you haven't seen it yet."

"What else?" Daniel asked curiously.

Aside, Tang Xiaoxiao said: "Our captain can avoid bullets, are you afraid?"

"Can dodge bullets?!"

The members of the Raiden team were startled when they heard it, and then all were speechless.

He said: "What's the joke, you think we are all fools, what speed is the bullet, who can dodge it?"

The little bee said: "That is, I haven't heard of it. Humans can't have such a fast speed. It must be bragging!"

On the side, Tian Guo said: "Believe it or not, the strength of our captain, how can ordinary people like you know..."

Song Kaifei grinned and said, "Boys, your horizons are narrow. There are still many things you haven't seen before. When you gain insights in the future."

Seeing that the members of the ghost and the fire phoenix were all vowed, the members of the Raiden group were all a little angry.

Because, looking at them like this, it doesn't seem to be a lie.

Is it possible, their captain, really faster than bullets? !

With this kind of doubtful mentality, all the members have run for several kilometers without knowing it. They are all panting and sweat dripping down.

Especially the members of Raiden, they haven't conducted this kind of intensity training for a long time.

The members of Ghost and Phoenix seem to be much better than them.

Finally, the ten kilometers were completed.

Everyone returned to the training base.

It can be seen that everyone is panting, and is soaked with sweat.

Especially the members of Raiden, who seem to be the most exhausted, after all, they haven't trained for a long time, and they are now in the recovery stage.

The Ghost and Fire Phoenix crew members are much better, but they are not very easy.

Yuan Bao wiped the sweat from his head at the moment, and said: "This is so special, it really feels like that, when it looks like a coyote, I can't lift my legs sour."

On the side, the king of Yan said calmly after listening: "Yuan Bao, your physical fitness is too bad, I think it's not bad, not so exaggerated, it seems that you have practiced a lot, it is too vain."

After the voice fell, Yuan Bao immediately looked at him with a mentally retarded face and said: "I think you are bragging!"

"Now you take a pee to take a picture of your face. The red is the same color as an aunt. It's all sweaty. You don't want to be tired, so shameless?"

After the voice fell, the king suddenly looked a little ugly, and he wanted to give Yuan Bao a headshot.

Lei Zhan was panting at this moment, looking at everyone, and said: "Okay, is there enough noisy? Isn't it tired after training just now? Give me a good rest!"

After the voice fell, Lin Yu walked out of the command room leisurely at this moment, looking at all the players.

He smiled slightly and said, "How about it, is it very comfortable to feel sweaty after running?"

After Lin Yu's voice fell, all the players were taken aback, and then they all looked at each other.

Because they were afraid to answer for a while.

Usually they are asked this way, they usually have deep routines. If they are not tired, I am afraid Lin Yu will let them run another ten kilometers!

If you are tired, I'm afraid Lin Yu will be reprimanded by Lin Yu for being too poor!

So, in fact, this is a question of death, no matter how you answer it, it won't go well!

Therefore, all the team members did not answer at all, all panting, pretending that they had no time to speak.

After Lin Yu saw this scene, he smiled and said Dasou: "Yes, I just ignored me in the first training session, and didn't even answer. It seems that you are not convinced and want something more ruthless. ?"

When this sentence was finished, everyone suddenly felt a little bit uncomfortable in their hearts.

Sure enough, Lin Yu continued: "If this is the case, then I will do it for you. Now go to the training ground, the 400-meter obstacle, ten times back and forth, it is considered to be a movement of muscles and bones."

Four hundred-meter obstacles go back and forth ten times!

When this sentence was finished, all the players almost spit out a mouthful of old blood.

Especially, this is eight kilometers, and there are difficult obstacles, they are also tied with sandbags.

This is called mobile muscles and bones? !

The little bee turned pale at the moment, felt her legs feel soft, and sat on the ground with a thud.

Everyone has the urge to cry. The intensity of this training is so strong, it is too cruel. They feel that it will be very difficult to get up tomorrow morning!

It's really true that someone is crushed to death by a senior official!

Lin Yu glanced at the time at the moment, and then said: "Ten seconds, if you are still in place, then ten more times."

After the words fell, everyone suddenly felt excited, and then rushed towards the training ground in an instant.

No one dares to stay here anymore.

The little bee propped up some weak legs at this moment, and quickly walked over. .

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