Sports: From Sports Student To World Champion

I heard that Yang Xia would play another 2,000 balls in the evening.

Zhao Feng's body trembled.

My feet are a little soft.

This Yang Shen......

Is it a monster?

A training volume of 3,000 balls a day.

Zhao Feng said it was understandable.

This day’s training volume is 5,000 balls.

Is this life-threatening?

Zhao Feng asked tentatively: "Yang Shen...when did these 2,000 goals start?"

Lying on the floor, Yang Xia glanced at the big wall clock on the wall of the hotel. It was now 5 o'clock in the afternoon.

Yang Xia counted the time silently in her heart.

Eating is estimated to take half an hour.

With my current level of fatigue, I have to rest for at least 3 hours to recover.

"Let's start the 2,000-ball training at 8:30!"

Zhao Feng: "Tomorrow...8:30 in the morning?"

"Of course it's 8:30 tonight!"

Zhao Feng;""

This guy is too perverted.

8:30 pm.

Had dinner.

Training begins again.

now.

There was no one else in the arena.

Only Yang Xia, Zhao Feng and Wang Cancan were left.

Yang Xia had dinner, spread a mat on the floor of the arena, and rested for three hours.

Wake up.

He is full of energy now.

Yang Xia moved her arms.

The soreness has disappeared.

Talent level physical recovery ability.

The effect is overwhelming.

Yang Xia rolled up her sleeves and prepared to continue the 2000-ball special training in the evening.

Zhao Feng and Wang Cancan had their meal and rested for a while.

However, the two of them were obviously not as energetic as Yang Zhen.

Originally, evenings were their rest time.

Yang Xia felt that she should encourage the two of them.

"Hey, why do you look so listless? Did you not eat enough at night?" Yang Xia laughed.

Zhao Feng said hurriedly: "The food these two days has been super good, there is actually lobster to eat tonight! I have been with the provincial team for several years, and this is the first time I have eaten lobster!"

Yang Xia laughed after hearing this, "You eat so well! Then you need to train even more! Let's practice!"

The two-star competitive emperor has spoken.

Zhao Feng and Wang Cancan cheered up.

2000 balls.

With the help of Zhao Feng and Wang Cancan, it would take more than 3 hours to complete.

There was silence all around the arena late at night.

I could only hear the "bang", "bang" sound of the basketball hitting the basket in the basketball hall.

Zhao Feng and Wang Cancan took turns to rest and pick up the ball for Yang Xia.

Yang Xia tirelessly practiced two-point shooting.

"The current hit rate is 11%, and the current training level is 498/500."

"The current hit rate is 11% and the current training level is 499/500."

"The current hit rate is 12%, and the current training level is 500/500.

With the 2000th pitch thrown.

Yang Xia's extra training at night has ended.

The wall clock in the arena already pointed to 12 midnight.

Yang Xia gasped for air.

"Zhao Feng, how many goals have I scored among these 2,000?"

Zhao Feng looked at the statistics and said in surprise: "Yang Shen, you scored 215 goals. 35 more goals than during the day. But you missed 1,000 shots... Yang Shen, you have made significant progress."

Yang Xia smiled in her heart.

The system will never deceive me!

As long as you keep training hard, your shooting level will skyrocket.

This feeling that hard work will lead to success.

Really inspiring!

After being happy.

Yang Xia expressed her gratitude to Zhao Feng and Wang Cancan for training with her.

I can be thanked by the two-star competitive emperor.

The two of them were also frightened.

The two of them clapped their chests and promised that if Yang Shen needs a sparring partner in the future, he can just come to him.

Yang Xia smiled: "Okay, you are tired enough today, go back and rest!"

The two agreed.

Get ready to leave.

But Yang Xia had no intention of leaving.

He started practicing layups alone again.

Zhao Feng and Wang Cancan were completely shocked.

It really proves that statement.

People who are more talented than you work harder than you.

What qualifications do you have to be lazy?

Zhao Feng and Wang Cancan were going to leave.

But inspired by Yang Xia's spirit.

They also decided not to leave.

Back on the court again

Training with Yang Xia.

More than a week of training.

Yang Xia practices high intensity in the morning, noon and evening every day.

Zhao Feng and Wang Cancan have also been helping.

this week.

In addition to practicing two-pointers from mid-range, Yang Xia also practiced the two-point shot from mid-range.

I also practiced layups, rebounds, dribbling, passing, defensive confrontations and many other basketball projects.

Now there is no time to practice except for three-pointers.

Each project has made rapid progress.

For example, Yang Xia's hit rate on mid-range two-pointers has reached 50%.

It's almost possible to score one goal out of two.

This level is already quite good.

On this day, Yang Xia continued to do basic training at the basketball court.

In front of him is Wang Cancan, who is 1.98 meters tall and is defending.

Two people are doing one-on-one offensive and defensive training.

Yang Xia dribbled the ball, made an emergency stop, and made a mid-range jumper.

The basketball hit the basket steadily.

Yang Xia wiped the sweat from her forehead and asked Zhao Feng on the sidelines.

"I made 20 attacks in this group, how many goals did I score?"

Zhao Feng looked at the statistics board and felt a little incredible and said: "Yang Shen! You scored 8 times! The success rate is 40%."

It only took Yang Xia one week to go from a rookie who could only score 1 goal in 100 times to scoring 4 goals in 10 duels against provincial team members.

This made Zhao Feng feel so amazing.

The Athletic Emperor is indeed the Athletic Emperor, which is completely different from ordinary people.

At this moment, Yang Xia was also calculating silently in her heart.

Normally speaking, I chose mid-range jumpers in the one-on-one challenge just now.

My hit rate is 50%, so I should be able to succeed 10 times.

It only succeeded 8 times.

It's the same as sprinting.

System scores are always just a reference.

Performance depends on the situation.

Different opponents and their own status will affect the hit rate.

Basketball gym during the day.

Yang Xia is not the only one training.

The provincial sports school men's basketball team has about 20 people.

The coach is a fat old man with white hair and gold-rimmed eyes.

His surname is Lin, and he used to be a national player.

After retirement, he worked as a coach at a provincial sports school.

at this time.

He was standing on the sidelines of the basketball court.

He clapped his hands towards the team members who were training and motioned for everyone to gather around him.

Zhao Feng and Jin Cancan looked at Yang Xia.

That means, have you gone there?

These days, Chang Xia is training alone.

In fact, everyone is not sure whether he is on the provincial sports school basketball team.

Yang Xia actually regarded herself as a member of the basketball team.

Yang Xia: "Let's go, Coach Lin is calling us, let's gather!"

All the team members came to line up in front of Coach Lin one after another.

Coach Lin glanced at his disciples, and finally his eyes fell on Yang Xia.

He nodded politely towards Yang Xia.

The two-star competitive emperor must be respected.

He looked around his team members.

Coach Lin said: "Everyone has been training very hard recently. In order to test the results of everyone's training, next week, we will go to Jiangzhe University to have a game with their school team. I hope that by then, everyone can The style of our provincial sports school is showing! Do you have confidence?"

"have!"

The team members responded in unison.

Only Yang Xia is a little confused. Is the Jiangsu and Zhejiang University team strong?