Sports: From Sports Student To World Champion

Xie Zhenye's head hurt from thinking too much. He followed Yang Xia to Shu Ran.

Yang Xia: "Coach Shu, how are the results of Brother Xie and I?"

Not only Yang Xia and Xie Zhenye want to know.

The rest of the track and field team also wanted to know.

Many people came together.

Everyone is waiting for the results.

This is the first competition between the two rising stars of the track and field team.

Shu Ran just recovered from the shock.

"Xie Zhenye, 10 seconds exactly..."

The onlookers burst into admiration.

"Xiao Xie! Okay!"

"You just won a national championship in the 200 meters. Now you run the 100 meters for a full 10 seconds. You are going to defy the odds."

Xie Zhenye was also very excited, originally thinking that he would not be able to run.

I didn't expect the results to be so good.

This was completely unexpected.

After a moment of commotion.

Everyone suddenly realized that Yang Xia's results...

Xie Zhenye already had 10 seconds to go.

Then Yang Xia still can't shake things up? ? ?

In the eyes of everyone's expectations.

Shu Ran mentioned a problem.

9 seconds 58!

This sound was like thunder.

It completely ignited the surrounding area.

"Oh my God! Chinese Bolt!"

"That's awesome!"

"Looking at the momentum when I started running just now, I knew that this result was extraordinary!"

"god?!"

The teammates around him congratulated him one after another.

Some people even pulled Yang Xia's arms and legs to throw him into the air to celebrate.

Fortunately, Yang Xia stopped everyone's crazy behavior.

At this moment, Yang Xia felt a little upset in her heart, but she was not overjoyed yet.

It seems that my basic score of 9.5 seconds has been verified.

The only thing left is to maintain the state and see if he can bring his strength into full play in the Olympics.

Shu Ran also looked calm at this time.

She suppressed her inner excitement.

As a coach.

She needs to use her words and deeds to remind her disciples not to be complacent.

Although the results are incredible, no one can say that they are guaranteed to win until the Olympics.

Shu Ran said: "Yang Xia! Your results will make a difference this year. Keep working hard and create a history for China! Let's fight for the reputation of people with yellow skin!"

Yang Xia smiled slightly, "Don't worry! Coach Shu, I know what my strength is. There are errors in the results recorded here. My results are not that good yet. I will keep my best condition for the Olympics."

Although there are errors in the notes.

But Yang Xia's strength is obvious to all.

This young man is not only extremely powerful, but also very clear-headed.

At 17 years old, he looks like a general.

The ice on iceberg beauty Shu Ran's face gradually melted.

…

Ran a time of 9.58.

Yang Xia was completely relieved.

The opening of the Olympic Games is still two months away.

Although after reaching the limit of talent, it is more difficult to improve.

But Yang Xia was still very confident and improved her 100-meter score a little bit.

In the end, even he himself didn't know whether he could run 9.58 seconds, 9.57 seconds, or even 9.56 seconds.

Yang Xia has now canceled her three track and field practices a day.

It was changed to training twice a day like ordinary national team members.

After practicing in the morning and afternoon, he dove into the swimming pool of the stadium.

Yes.

Yang Xia is going to practice another skill, swimming.

Yang Xia aspires to become a god in the Olympics.

A 100-meter gold medal is not enough.

At most, he is just a competitive saint! !

However, the competitive emperor is Yang Xia's goal.

…

After training in the afternoon, taking a shower and resting for a while, Yang Xia went to the swimming pool of the track and field team.

Came early this time.

Except Yang Xia.

There are also seven or eight athletes from the track and field team and other sports teams swimming to relax.

Of course, as a hobby, their swimming skills are poor.

Yang Xia changed into her swimming trunks and stretched her arms and legs by the pool to do warm-up exercises.

This made several people in the pool curious and amused.

"Eh? Isn't this person Yang Xia, the competitive figure of the sprint team?"

"What is he doing? Why did he come to swim and warm up?"

"Is it possible that he is preparing to practice swimming?"

"Could it be that he wants to do swimming as well?"

"Oh my god, the strong competitive master is really different!!"

There are 100m and 200m runners on the track and field team.

There are almost no 200-meter and 400-meter courses.

As for track and field athletes and swimming, that is simply a fantasy.

Several people in the swimming pool felt that Yang Xia's behavior was very curious.

Yang Xia doesn't care about them.

There is still some time before the Olympics. Take the time to practice swimming. Maybe you will have a chance to win a gold medal in the Olympics!

This is Yang Xia's simple and pure idea.

No referees, no coaches.

Yang Xia relies on her own system talent for training.

A set of 10 exercises for 50-meter freestyle can improve the 50-meter freestyle performance by 0.1 seconds...

A set of 10 exercises for 100-meter freestyle can improve the 100-meter freestyle by 0.1 seconds...

A set of 10 exercises for 50-meter breaststroke can improve the 50-meter breaststroke by 0.1 seconds...

A set of 10 exercises for the 100-meter breaststroke can improve the 100-meter breaststroke by 0.1 seconds...

…

There are many swimming competitions.

This is also the reason why Phelps, the five-star athletics emperor, can win 23 Olympic gold medals.

If Yang Xia had enough time, of course she could practice all the swimming events.

But, obviously he doesn't have that much time.

However, Yang Xia also discovered a simple rule, that is, completing the training for any project can improve the system performance of that project.

In this case, don’t think too much.

Of course, start training with the shortest distance.

This reduces training time.

After all, swimming 50 meters is much faster than swimming 800 meters.

Let’s start with 50 meters!

Freestyle, butterfly, breaststroke, backstroke.

First do a group of each of the four postures.

Yang Xia bent down to prepare and started the first 50-meter freestyle training of the first group with a standard entry into the water.

Snapped! Snapped! Snapped!

Yang Xia's movements are very standard, and the frequency of pumping water with both feet is also very good.

This is a gifted swimming style given by the system.

In about 28 seconds, Yang Xia completed the first 50 meters.

Several people in the swimming pool were completely dumbfounded.

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ps: As expected, it will be released today. Thank you for your company. I hope you can continue to support it.

The Olympics are coming to an end soon. I wish country Z the best in the gold medal list! !