Sports: From Sports Student To World Champion

His whole body was lying on the water, with his arms bent and elbows raised, and he was paddling in a straight line.

This is a standard freestyle move.

At this time, we also entered the most exciting and exciting moment of freestyle swimming.

Because the entire arm is paddling in a straight line at high speed, the requirements for the shoulder and back muscle groups are very high.

This is why those who practice swimming have a "tiger's back" feeling.

Yang Xia has never practiced swimming, so of course there is no "tiger".

But the system has inherently improved the explosive power and endurance of his shoulder and back muscles.

In addition, Yang Xia's swimming style is extremely standard, and the frequency of kicking with her feet and the stroke of her arms are in perfect harmony.

Yang Xia got into the water and felt like a fish in water.

táctácta…

The sound of paddling continues...

The water splash is full of passion...

Several little girls on the sidelines are all good swimmers, so it is obvious that Yang Xia is very good at swimming.

They were so excited that they couldn't help but cheer Yang Xia up.

"Come on!"

"Yang Xia, show your strength as the first sprinter in Asia!"

…Is swimming related to sprinting?”

"Uh...it doesn't matter, just keep going!"

Freestyle is exciting!

5. The "353" 0-meter freestyle is even more exciting. There is no reservation. From the first second to the last second in the water, you have to swim forward with all your strength.

When you run 100 meters, you can still look back.

In the 50-meter freestyle, you don't even have a chance to breathe.

Yes, for 20 seconds, most of the time, the head is in the water.

Ventilating is a waste of time.

The average player will use the ventilation strategy of 3 times or 2 times.

Yang Xia, on the other hand, uses one ventilation.

One ventilation can certainly reduce the time lost during ventilation.

But the technical requirements for the players are also higher. If you are not careful, your rhythm will be disrupted due to mistakes in ventilation.

Once the 50-meter rhythm is messed up, you don't even have time to adjust and recover.

Yang Xia has obviously mastered the technique of short-distance ventilation very well.

1 ventilation at 30 places.

When Yang Xia raised his head from the water again, he had already touched the wall.

The electronic automatic timer stopped abruptly.

Liu Qing, Zhang Yufei and Ye Shiwen all looked at a display screen as high as one person on the wall on one side of the swimming pool.

The numbers above show that the 5-lane, 50-meter freestyle time was 21.25 seconds.

See this result.

Several female team members screamed.

Zhang Yufei: "Oh my God, this guy broke the Asian record of men's 50 meters!"

Fu Yuanhui: "Yes, yes, I remember the Asian record is 21.95 seconds, which is a full 0.7 seconds faster. That is, it is faster by more than 2 meters."

Ye Shiwen: "Yes, compared with the world record of 20.94 seconds, it is only 0.31 seconds behind.

"If he hadn't heard the command clearly at the beginning and entered the water late, he might have broken the world record!"

"horrible!"

Zhang Yufei: "Fortunately I didn't go down to compete with him!"

The female team members were chattering non-stop, and their expressions were particularly surprised.

Liu Qing's face froze.

She knew from the last encounter that Yang Xia was a strong swimmer, but she didn't expect that she was so strong.

He entered the water late, but still swam a time of 21.25 seconds, breaking the Asian record.

She was instantly shocked.

This is her major, and she knows exactly what this result means.

This is a result that can hit the Olympic men's 50-meter freestyle gold medal!

In almost a second, Liu Qing had already made a conclusion.

This is not a swimming genius, this is a swimming genius!

Genius doesn't even describe him.

A guy who has not received regular swimming training for many years and whose back muscles are not even developed actually broke the Asian record of the 50-meter free, even though he entered the water with flaws.

Liu Qing couldn't let Yang Xia go no matter what.

present.

Liu Qing hurriedly walked to Yang Xia.

Liu Qing: "Comrade Yang Xia, do you want to join the swimming team? I will take you to the Olympics."

Yang Xia chuckled: "I'm already going to the Olympics. My sprinting is up to standard."

Liu Qing was embarrassed, and she said shamelessly: "But your 50-meter freestyle result can hit the Olympic gold medal!"

Liu Qing only knows that Yang Xia is Asia's number one in the 100 meters.

But she didn't know the results of Yang Xia's recent sprint training.

In her stereotyped impression, the top sprinter in Asia has little chance of winning a medal in the Olympics. He might even be eliminated in the group stage.

It would be a shame for such a talented swimming genius to miss out on a swimming medal because of sprinting.

Yang Xia smiled lightly and said, "My sprint results are not bad, and I am confident that I will win the 100-meter sprint gold medal in this Olympics.

"Really?" Liu Qing asked doubtfully.

Yang Xia's answer was a confident smile.

Liu Qing did not give up, she continued to seduce Yang Xia: "But with your swimming talent, you can definitely blossom more in the swimming pool, so that you can get more gold medals. Phelps is a good example. He But he is the only five-star competitive athlete among competitive athletes! He is three levels higher than Usain Bolt."

Liu Qing's anxiety made Yang Xia feel that she had completely taken the initiative.

Yang Xia curled her lips and said: "I know this, but representing the sprint team and creating the history of Country Z is also a dream of mine. Besides, I can't be sorry for Coach Shu.

Mention Shu Ran.

Liu Qing also regained his senses.

I just saw Yang Xia's results and my mind was completely confused.

I did lose my composure just now.

After all, Yang Xia is also a star athlete on the sprint team, so it would be inappropriate to forcefully grab her.

Liu Qing was in a dilemma.

Yang Xia saw that the time was ripe and immediately threw out the idea that she had been brewing for a long time.

"Coach Liu! Can I join both the swimming and running teams, and participate in the Olympics in both events?"

As soon as Yang Xiao came out.

Liu Qing's heart trembled. She thought for a long time before saying: "This kind of thing has never happened before, but according to the rules of the Olympic Games, a player can participate in any number of competitions, as long as you pass the A standard. The Olympic Games only limit one event. You can’t go to too many players from the same country.”

Yang Xia nodded, "Coach Liu, can I still register for the Olympic swimming event?"

Liu Qing thought for a while, "This is not difficult. Our swimming team still has some say in the International Swimming Association. Finally this week, we can also report the results of a short-distance trial. If we pass the A standard, we can participate. ....."

really.

The swimming team has won several Olympic gold medals in recent years, inspiring the Chinese people.

Likewise, they have also received some recognition from FINA.

The International Swimming Association also recognizes the results of the trials held by the national team.

This is much better than the sprint team.

Yang Xia was treated unfairly when she participated in the Doha sprint competition for the first time.

Strength determines the rules!

This is what Yang Xia feels the most after coming to this world.

Yang Xia: "Then Coach Liu, can I also participate in your last trial?"

Liu Qing nodded, "Of course. But if you qualify for the swimming Olympics, will you be considered a member of the track and field team or the swimming team?"

Yang Xia chuckled, "I'm from the national team!"

Yang Xia packed her things and waved to Liu Qing.

Today I was planning to show Liu Qingduo the results of several recent short-distance projects.

Now it seems that it is completely unnecessary.

Just a 50-meter freestyle swim had already shocked her.

Yang Xia will now continue to return to the track and field team, training while patiently waiting for the swimming team's last Olympic trials.

When the time comes, let's perform well and try to qualify for all short-distance swimming events.

Back to the track and field team, there are still a few days until the final trials for the short distance swimming event.

Yang Xia is still doing a lot of training.

Practice sprinting twice a day.

Walk to the swimming pool in the evening.

During this period, Shu Ran also learned from Liu Qing that Yang Xia was going to participate in the swimming competition.

Of course Shu Ran was reluctant.

She is very worried that taking care of two big projects at the same time will make Yang 2.4xia focus on one thing and lose the other.

But judging from my observations in the past few days.

Swimming did not let Yang Xia's running performance go to waste.

Moreover, during training, Yang Xia repeatedly ran better results than the last intra-team competition.

Shu Ran then gave up the idea of ​​intervening in Yang Xia's swimming competition.

It was just a little bit of disappointment in Shu Ran's heart.

Now Yang Xia doesn't seem to be completely alone.

But Shu Ran soon shook his head again and put this selfish thought behind him.

No matter where Yang Xia is or what competition he participates in, he is a representative of his country.

Thinking of this, Shu Ran felt relieved.

Even Shu Ran would come to the swimming pool almost every night to practice swimming with Yang Xia.

When it comes to swimming, Shu Ran has nothing to teach Yang Xia.

It's more of a spiritual encouragement.

The coach does not necessarily have to be much better than the players, but he must be of the same mind as his players.

If your mind thinks in one place and your energy goes in one place, your strength can break through mountains and rivers!

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Thanks. .

Thanks to [Mr. Zhao C] for the 100,000 bounty. .