Sports God

Chapter 73 Training Madness

Chapter 73 Training Madman

"Coach, Chu Chao is going crazy, please take care of him quickly."

"Almost the entire training base now knows that the National Youth Marathon Team has a training maniac who pulls people to run a marathon at 5:30 every morning."

"It's been almost ten days in a row."

training room.

Lu Ye is reporting to Ren Yun on the recent "private life" developments of the team members.

When he mentioned Chu Chao, his voice trembled.

crazy.

Really crazy.

Since coming here, Chu Chao has been in a state of invigorating himself every day. At 5:30 in the morning, he will definitely be seen on the track.

In the morning, you can definitely see him in the weight area of the gym.

However, this is already a 35-year-old "veteran", and his athletic status will inevitably begin to decline.

From an exercise physiology perspective, there is a trade-off relationship to a certain extent.

The wind blew on my face, carrying the cold and hard snow particles, which hurt like a knife.

After Chu Chao had been in the sprint team for a few days, he had become familiar with him. Today he finally had a chance to compete with the current number one in the country and Asia.

All I can say is...he is gifted and has an outstanding will.

Ren Yun said calmly.

"Hey, actually you are really my idol."

Every three days, another blood test will be done.

"It's already pretty good. If you practice for two more years, you'll have a chance!"

Urine test mainly checks the pH in urine, changes in the number of red blood cells and white blood cells, protein changes, urine sugar measurement, glucose and ketone bodies, bilirubin...etc.

Su Shen glanced at him, nodded and smiled.

It is impossible for people to explode all the time.

On the sprint field.

However, there are still 11 levels left before the full level.

Being able to compete with him means a kind of honor and strength in itself.

Last night, it snowed lightly.

To be fair, Ren Yun was a little worried at first.

After ten days of high-level training, Chu Chao's score has improved to 208.

The more digits there are in the loop, the clearer it is that it will never reach an integer.

not very big.

You may even be able to challenge a higher peak and compete with top international players!

For such a disciple, Ren Yun could not be more satisfied.

But it also covered the entire world with a layer of silver frost.

It was like this when I was at a low level. Once I reached the last fifty meters, my body seemed to hit that limit, that ceiling.

This is nothing more than a pointer from a senior to a junior.

Without the windbreaker.

What more could you ask for?

As long as you don't get hurt, that's fine.

afternoon.

I couldn't make an appointment with my opponent at dinner last night because of the weather.

Perhaps, it can only be broken by adding points.

Also, a routine urine test will be done every morning.

the next day.

so what?

Lu Ye:......

"Brother Su, shall we have a run?"

Ren Yun was not surprised or surprised.

In the evening, you can definitely see him in the weight area of the gym and the heated swimming pool.

He let out a long sigh and had nothing to say.

With adequate rest, a complete diet, high-intensity training, self-discipline, and a relaxed mood, Chu Chao's competitive level is in a period of rapid growth.

He was deeply impressed by Chu Chao.

Chu Chao: 10 seconds 06.

"Exactly twice as bad."

Seeing the coach's attitude at this time, thinking about Chu Chao's pervert, he fell silent.

"Xiao Ye, with the hard work of the vast majority of people, they are still far from being able to compete with their talents."

That line seems to be the forbidden area of life.

Many people around were watching.

It has both endurance and explosiveness.

Finished running.

Still in the cold state.

When Ren Yun heard this, he looked at him slowly: "Why should I care about him? Shouldn't I care about you?"

…

Chu Chao himself didn't believe it.

To give the simplest example - even if Bolt ran 400 meters, he might not get a medal, but if he ran 1,000 meters, he would definitely not get a medal.

A little bit!

These two examinations can already detect any problems in the body in a timely manner at a minimum cost.

As for such training intensity...

Although sprinting and marathon are both running, once you reach the top, they can be said to be two completely different fields.

Chu Chao nodded and showed a bright smile.

There are no relaxation days.

After a while.

The conclusion drawn every day is, good!

Couldn't be better!

Lu Ye:......

However, Chu Chao convinced him with sufficient reasons.

The two of them ran out almost at the same time.

This result, even for the sprint team, is quite good and can be ranked high.

He panted heavily and patted Chu Chao's shoulder heavily again, his words full of encouragement.

…

"Do you want to reflect on it?"

Su Shen: 9 seconds 93.

This is horrific data.

"Do your own thing well. Such a genius is also a stimulation for you."

As long as Chu Chao keeps it up, competes a few more times, and fixes his score of 208, he can firmly take over the position of the first brother!

Of course, it is also the result of training.

This is my inherent shortcoming at 100 meters.

Chu Chao seemed to have turned into a programmed robot.

If he can maintain this result in official competitions, Chu Chao may challenge the current "number one" status in domestic marathons!

At present, the number one brother in China is Dong Jian. In the Berlin International Marathon three years ago, he ran a good result of 208.

But the stiffer it is, the brittle it is.

This is talent.

Perhaps, according to the system's judging criteria, Bolt, the super pervert, is level 100?

"I am thirty-two years old this year and you are sixteen."

Very profound.

So far, there have been no problems, and I am as healthy as I can be.

Red muscle and white muscle, one dominates the explosion, the other determines the endurance, and they are completely formed at a very young age.

However……

"Why can Chu Chao do it but you can't?"

He specially assigned an assistant coach to spend half an hour every day monitoring Chu Chao's physical condition and making various assessments.

At this moment, Chu Chao's heart suddenly felt an uncontrollable... ripple.

On the track, in the cold wind, a young man was still running.

Mechanical repetition.

The results are out.

Chu Chao had already fully reported this training plan to him.

Chu Chao did not lose his concentration, and once again unleashed all his strength and speed. For the first fifty meters, they were running side by side, and he seemed to be slightly ahead.

Chu Chao used the system panel to take a look at Su Shen's sprint level. What surprised him was that Su Shen's sprint level was only level 89 in the system's "numeric standard".

However, now that my level is high, the restricted area has not become loose, but has become stronger and stronger.

The starting gun sounded.

There are no rest days.

Half past five in the morning.

"Actually, I don't want to use the word genius to describe him, because it is an insult to his efforts."

Naturally, no one thinks that Chu Chao can "slay the gods".

--score.

However, after reaching 60 meters, he was one-third ahead.

Blood test is to check the white blood cells, red blood cells, platelets, total protein, albumin, globulin, serum, etc. in the blood to judge the liver, kidneys, blood lipids, electrolytes and blood sugar levels.

Su Shen!

It's like seeking a limit.

day after day.

Su Shen said with a smile and patted Chu Chao on the shoulder: "Let's go, young man, let's run for a while."

The two stood in front of the running machine.

I can feel it clearly, but I can't break through.

However, Chu Chao seems to have found a perfect balance between the two.

In the afternoon, we will definitely see him on the short track again.

Can people really do this?

Is his will made of iron?

Of course it is already very high.

"Yes, I will continue to work hard!"