Sports God

Chapter 87: The Beast Walks Alone

Chapter 87 The beast walks alone

After determining the joint training plan for marathon and sprint, Chu Chao quickly entered a new round of training.

At the Changbai Mountain training base, on runway two at five o'clock every morning, everyone saw that figure again.

He was even half an hour ahead of schedule.

Such a training attitude...

The coach was pleased.

The man is silent and the woman is crying.

It's as if he didn't win this championship at all.

Still fighting hard and fighting hard.

I still have an endless desire for achievement.

Many members of the national youth team and the national team were touched and spontaneously met to follow Chu Chao's training rhythm every day to push themselves.

beside.

And his training intensity does have this demand.

I could faintly hear the voice of English.

only……

This is an additional "learning task" that Chu Chao added to himself.

Many players asked for leave to go home, one week at a time, and the coaching staff was extremely tolerant in approving it.

On the one hand, the players are restrained, not to blindly "compare" training intensity, but to follow the head coach's scientific training methods.

While supporting on the plank, open the English vocabulary book and let your muscles and brain work at the same time.

On the other hand, Chu Chao was given a comprehensive physical examination at a higher frequency.

The tall and muscular assistant coach was protecting him.

It's really not my fault.

Moreover, when chatting, once you reply, you have to start the topic, exchange a few words, and ask about the current situation. The time will pass before you know it. Even if one person only chats for five minutes, dozens of people add up... Don't think about it tonight.

Fell asleep.

The peak time for track and field competitions is mainly from March to October.

I really can't reply.

Self-discipline, or self-abuse, has recently given him some kind of wonderful pleasure.

Tsk.

She was in the apartment, nestled on the sofa, holding the much grown kitten in her arms. Bai Xiaolu named it Kangkang.

He has a strong body, a good mind, and is so eager to learn.

I never did this when I was in school.

I haven't liked it since junior high school.

"No, but it's coming soon. We will definitely have a holiday on New Year's Day."

…

It's the end of December.

Fang Peng took a deep look at him and smiled: "Very good. Learn more while you are young."

"Our first Christmas Eve together."

Talent.

Although he doesn't like English.

My idea at that time was always - study, what the hell?

However, now, after having some achievements in sports and adding up his IQ, Chu Chao has put higher demands on himself.

Squat 190KG, this is already a very scary number, it is scary.

Chu Chao was silent for a moment and said softly.

Then he threw the phone aside.

Azu, Hua Weiwei, Lu Man, Zhou Xiaoting, Yu Wei, including the CCTV reporter Shen Bing, and the doctor fan Jiang Zizhen whom I met while skiing, as well as classmates from the sports school and No. 1 Middle School... all sent messages to wish the holiday well.

Learn from scratch starting from the junior high school curriculum.

In less than a week, two injuries occurred during training.

…

There are many festivals during this time.

at this time.

…

Hand splitting technique?

Thinking a little helplessly, Chu Chao directly sent a message to Moments.

"That's good."

This is also a kind of "exercise".

They had to follow.

"What's the limit?"

Whether you are competing abroad or traveling, you need it.

Bai Xiaolu hesitated for a moment and then asked, seeming a little embarrassed and smiling shyly.

"Are you learning English?"

Then learn.

Chu Chao was speechless.

My nerves are always tense, but it doesn't matter.

"When will you come back?"

His wife and children are all in the capital, and they have not been seen since the Sanya race.

She admires Chu Chao more and more now.

And it's not a song.

Fang Peng didn't dare to slack off at all.

During this period, the number of people at the Changbai Mountain Training Base has visibly decreased. The cafeteria is usually bustling at meal time, but now it is less than a third empty.

Chu Chao was wearing a pair of Bluetooth headphones and was squatting with weights.

After chatting with her and hanging up the video, Chu Chao saw various messages in WeChat.

After several inspections, naturally no problems were found.

Perhaps because he exerted too much force, the Bluetooth headset popped out of the ear hole. When Chu Chao finished squatting and put down the barbell, Fang Peng walked to the side and picked up the headset.

"Yes, I ate a lot."

To put it bluntly, it is still talent.

Fortunately, it was just a simple muscle strain, and I only needed to rest for ten and a half months.

Christmas Eve.

The little red dots give people a headache.

Until... completely exhausted.

"Wait a little longer, we haven't reached the limit yet."

Lao Ren himself has left the team.

In a blink of an eye.

Christmas on the 25th, and New Year’s Day on the 1st.

It can only be attributed to talent, young age, strong muscles, and fast lactic acid metabolism.

If I don't go back, there will probably be a fire in the backyard.

"Let it go for three days."

——After the last Shenma, Chu Chao sold digital collections and made a huge profit of 20 million.

Before, Fang Peng was an assistant coach with the team, but now he is Chu Chao's "personal assistant".

At around eight o'clock in the evening, Chu Chao was video chatting with Bai Xiaolu.

Relax when you need to, and rest when you need to rest.

I want to stretch it again.

Publish it.

This kind of thing is "natural".

Too inhumane.

"Did anyone give you an apple today?"

In my mind, I suddenly thought of a piece of gossip about Chu Chao that I talked about when I was chatting with Professor Ren a few days ago.

Objectively speaking, my current popularity in the training base is really good.

The coaching staff was shocked.

Rest interval.

It would be unreasonable for a person like this not to succeed.

I really don’t know what those time management masters do?

Chu Chao nodded: "Learn as you like. When practicing strength, if your ears are idle, they are also idle."

Chu Chao turned the camera around to the table, where a dozen apples were neatly placed.

His name is Fang Peng. He is 29 years old and graduated from Beijing Sports University. He has received guidance from famous teachers in sports injury rehabilitation and muscle relaxation, and he is very knowledgeable.

See how long you can last in this state.

Bai Xiaolu's voice was faint, he paused, and then said: "It's okay, you practice yours, don't let me affect your mood, I'm okay, my recent training status is also very good, I have to learn from you, boss."

With Chu Chao's current performance, he deserves such treatment.

"I have been preparing for the competition recently. There are no holidays on Christmas or New Year's Day. I am still in retreat at the Changbai Mountain training base, seeking breakthroughs and building foundations. Thank you for thinking about me, and I wish you a happy holiday."

Just like those top students in high school, with the same intensity of study, if the poor students are sleepy, they will not be sleepy, and they can even take the initiative to increase their intensity.

Like...text?

When he heard it closely, it was really English, and he suddenly felt the fear of being dominated by English listening again.

Gym.

There are over a hundred unread messages.

All in all, it's almost the same as the winter break now.

Really a talent.

then……

Healthy health.

But it’s clear that I need it.

"My mentality is completely unbearable. I will endure it for a while. Ah, don't worry, you guys are on holiday?"

It only takes twenty-one days to develop a habit. Practice makes perfect.

Chu Chao laughed.