Star Chef, She Can Be Salty Or Sweet
Chapter 1225 Nutrition
Because of An Zai's appearance, Father Rabbit was able to escape from Grandpa Rabbit's claws.
Then, the whole family went to the restaurant to enjoy a delicious breakfast, and the whole family followed Jian Yan to the school, preparing to watch her in class.
Lu Jinxiu didn't come, he had to go to work.
Grandpa and the others, Lu Jinci, Xie Yan, Jiang Youyu, Yunran, and the others all came, pretentiously supporting Jianyan.
What can Jane do?
I could only accept their support and exchanged a few pleasantries, then entered the classroom of the chef class and stood on the podium, facing the 327 students of the first chef class who were sitting below, and started my own The first formal class in life.
"Hi everyone, I am Jian Yan, your nutrition and food sculpture teacher."
"Before I formally teach you how to cook, let me briefly explain the food history of our Chinese family to you guys."
"When talking about the history of food in China, nutrition cannot be avoided."
"On the Blue Planet, the mother planet of our imperial people, our ancestors began to study nutrition more than seven thousand years ago..."
As soon as Jian Yan said this, the students below hissed, and their faces were full of shock. Does the empire have such a long history of nutrition?
Jian Yan smiled, "Don't be shocked, the food culture of the Huaxia family has a long history, and the initial research started from whether food is poisonous.
Shen Nong, a famous historical figure who has made many great contributions in the history of the Chinese clan, the purpose of his first taste of herbs was also to distinguish whether the food is poisonous..."
She balabala talked a lot, took a sip of water and continued, "What is the core of food? After research, our ancestors determined that five grains are for nourishment, five fruits are for help, five animals are for benefit, five vegetables are for filling, smell Take it in harmony to nourish the food culture of lean and vital energy.”
"What does this mean? It's very simple. The ancestors believed that rice must be eaten, fruits should be eaten together, and meat should be added to taste."
"Fruits and vegetables are energy-supplementing foods. In other words, it is a combination of meat and vegetables, and the ratio is 1:4. This is a very wonderful ratio, which is in line with the laws of nature..."
"...Nutrition is a discipline that studies the interaction between food and the body, as well as the distribution, transportation, digestion, and metabolism of food nutrients in the body."
"Vitamins can be obtained from fruits and vegetables, nicotinic acid can be extracted from half sugar, and magnesium is an essential nutrient... The recommended daily nutritional intake for the human body and the maximum safe daily intake are all must-learn in nutrition science The subject of the test."
A class can be said to be eloquent in short, but at the same time, the students are not idle, taking notes and asking questions, they are very busy.
In fact, each race in the spiral galaxy has its own nutrition, but because of the different body structure, each race needs to obtain different nutrition.
Therefore, these students did not understand Jianyan’s viewpoints such as essential nutrients, non-essential nutrients, macronutrients, micronutrients, and other ingredients, and asked more questions.
In short, she has studied nutrition in a systematic way, and the Department of Esophagus also has courses on nutrition, so these problems are like eating and drinking for her, and she doesn't need too much thinking and organizing language, just talk about it Answered the questions raised by the students.
Outside the classroom, the principal and the Minister of Education listened for a while, then walked away quietly.
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