Start practicing from the experience of brushing

Chapter 19: Energetic

“Wait, there is one more thing I want to ask, when I fought with Yang Xianhua, during which he used a few punches, just fierce and domineering, not like Tai Chi, but a little similar to Shape-Meaning Fist.

Wouldn’t he have planted someone with you as well? You play Infernal Affairs with each other. ”

“I’ll lean on, don’t you, call me.” Li Xinchu immediately paid attention when he heard this.

Wang An pondered for a while, recalled the fight with Yang Xianhua, and then used the move Yang Xianhua performed at that time.

“This, this is a cannon fist, no, this should be the Three Emperors Cannon Pound!” Li Xinchu said after pondering for a while.

“Unexpectedly, this vice president of the Taiji Association can actually beat the Three Emperors Cannon, how do you think he practiced? ”

“Want to hear the truth?”

“Is this still a lie? Li Xinchu was slightly startled.

“It feels a little stronger than you. Wang An told the truth.

“I, it’s easy to get beaten when you talk like this, you know? ”

“Well, you have a good quiet first. ”

After speaking, Wang An also went to the side to practice Tai Chi Yun Hand.

“Can you not practice Tai Chi in the Shape-Meaning Martial Arts Hall, you will be beaten when you look at it, my master’s temper is not very good.” ”

“Okay. After saying that, Wang An walked to the sandbag on the side and took the sandbag to practice the cloud hand and the method of unloading.

“Lean! Li Xinchu decisively twisted his head to the side, out of sight, out of mind.

When Wang An left the martial arts hall of the Shape-Meaning Fist, it was already a little dark.

Returned to my accommodation and made a sumptuous dinner to celebrate today’s harvest.

Looking at the first small experience strip that appeared, I thought to myself, “Hello, I have a number to remind me to see how many experience points can be accumulated to level up.” ”

The panel did not react in the slightest, cold.

“Not human at all. ”

“Because I really comprehended one of the pictures and was able to enter the hall, what about the criteria for entering the hall and upgrading the room, do you need to thoroughly comprehend these dozen pictures?” “

“If you have all comprehended it, what kind of realm should it be? ”

The pass is difficult to pass, and the road ahead is long and bright,

The future is worth looking forward to and making people look forward to.

After eating, he slowly circled around the yard and consumed food.

After an hour of workout, the night’s workout began.

Three hundred push-ups, three hundred squats, then brick walks in the yard,

The night is hazy, the lights are dim, and the practice is foot strength and eye power.

He walked quite skillfully on square bricks, and even tried to jump through a stack of bricks, and when jumping, he was like an ape, and his movements were light and strong.

Before I knew it, in the dead of night, in my sleep, the day passed like this.

The next day, when he rode to the swimming pool, he found that he was the only one in the huge pool.

“Oh, you’re really rain or shine, come on this cold day.” The coach was speechless when he saw him.

“Since I met you, I really found a little bit of work. The coach on the side said with a smile.

“You’re really rain or shine! ”

Wang An continued to practice Tai Chi in the water, and there was pressure on all sides of his body in the water, and when he moved, the force on his body would also change.

Tai Chi is shaped like flowing water, endless, and either round or arc.

The way of water is also the way of tai chi.

This kind of person feels that it is impossible to just think, and needs to experience it firsthand.

In a trance, a wisp of energy on his body suddenly became smooth.

“Tai Chi experience +80. ”

Wang An was practicing boxing in the water, and the coach was playing games on the side.

“Big, zoom, oops, you’re an old sixth! ”

With a bang, it was like a cannonball thrown into the water and exploded.

“What sound? The coach, who was concentrating on playing the game, subconsciously looked into the water.

I saw that in the pool, Wang An stood in the water and looked at his palm, everything was as usual.

Then the coach heard another sound, double kill, triple kill, broken, hurriedly looked down, there was only one person left, and in less than three seconds, they were destroyed.

Then he saw the other party attack the high ground in a wave and burst the crystal.

“Bad, my qualifying! He slapped his thigh, much chagrin.

In the water, Wang An was stunned for a while, and then continued to practice boxing in the water.

With a palm struck, carefully feel the change of strength in the body, eyes on the palm, the change of the water flow in front of the palm.

A palm is pushed out, and a small horizontal vortex appears in the water in front of the palm.

spiral strength,

Wang An’s eyes lit up.

“That’s a good idea! “He connected even more vigorously in the water.

Boom, another explosion.

He looked up again and found Wang An looking at his palm in the water, and there was a splash of water.

“What are you doing? ”

“Exercise. Wang An smiled, the corners of his mouth curled, and he seemed to be very happy.

“It’s because of you, I just lost qualifying. The coach glanced down at his phone, “I’ve also been reported.” ”

“Playing mobile phones often is harmful to the body, easy to lead to cervical disease and tendonitis, and also damage the eyes, it is better to swim down and swim twice.” ”

“I’ve been swimming for more than a decade. The coach said with a smile. To be honest, I have rarely seen people like you in these ten years. ”

Wang An smiled, just now in the water he realized the smooth spiral power method.

After this time of practice, he has barely managed to move in and out of the water.

Boom, Wang An, who felt that the time was about the same, came out of the pool, revealing a strong figure.

He is not alone now than he was when he returned from a medical examination in the hospital a few months ago.

At this time, he was full of streamlined muscles, although he looked not as big as the muscle blocks of those professional bodybuilders, but the strength contained in them was no worse than them, or even superior.

And he’s more agile and resilient, not as stiff as the big guys.

“Oh, your figure, absolutely amazing. The coach named Qi Dahe on the side gave a thumbs up and exclaimed.

He personally watched Wang An’s figure become like this step by step, and when he first came, he had a beer belly, a bit of a middle-aged greasy man.

This is only a few months, reborn, the whole person has changed not only the figure, but also the complexion and spirit, as if ten years younger.

“It’s the same swimming, how can I get older? The man reached out and touched his bearded face.

“Hey, one more round! He picked up his phone again.

“Gone. ”

“Hmm. Qi Dahe waved his hand.

Wang An came out after changing his clothes, his hands turned in the air, as if dragging a ball,

Suddenly, a palm slapped on the wall on the side, and with a click, the tiles shattered and dented.

“Well, with vigor, I need to strengthen my practice these days. Wang Anxin said, he felt that he had touched the spiral mana technique.

Wang An came out of the swimming pool, rode a car, and slowly drove down the street, thinking about what to eat at noon.

(End of chapter)