Start practicing from the experience of brushing

Chapter 190: Danfang

Opening the door, he invited Lu Xiangyi into the room and made a pot of hot tea.

“Drink tea. ”

“Thank you, went out to practice again? ”

“Find a place to sit for a while and think about something. Wang An said with a smile.

“You went to Bagan, but many people couldn’t sleep! Lu Xiangyi’s words were quite emotional.

What happened in Bagan has long been known, but many of them do not know what happened and what the cause is.

Some people are inquiring about what happened over there, and some people probably know what’s going on over there, and it’s the very few people who know the truth of the matter who can’t sleep.

Of course, whether they can sleep or not has nothing to do with Wang An, he is now thinking about the matter of true qi.

Lu Xiangyi was annoyed that the people above knew how to deal with this matter after Wang An did it.

“What’s next?” ”

“Go back to your hometown for a while. Wang An said.

“Still practicing? ”

Wang An nodded.

Now that he had cultivated True Qi, he had taken a crucial step and started from nothing. The seed is already there, and the next thing to do is to keep nurturing it and let it grow into a towering tree. Of course, this process can be very long, but he has something to help him practice.

“Practice, practice again, won’t the whole day of practice be boring? ”

“Practice is like climbing a mountain, each mountain has a different scenery, naturally you will not be bored. Wang An said.

“I want to see it too! Lu Xiangyi sighed, and Wang An smiled.

“We are checking Chen Ye’s news. The few people involved in the ancient organization that we can find out have also been controlled, and their ambitions are not small. ”

“You can see it. ”

“Let’s talk about practice, can you impart some experience?” After a moment of silence, Lu Xiangyi said.

“Of course, no problem, practice, body, mind, spirit, first of all, we must exercise a strong body, which is the basis and primary purpose of practice, and the will will will also be tempered in the process of this exercise.

After the body is strong, it is to train strength, exercise strength, power skills, and finally achieve the strength of the whole body, send and receive by heart, and at this stage a kung fu can be regarded as practicing to a certain level.

Further down is to practice inside, internal training of the five internal organs, the Tuna of Tai Chi, the shape and meaning of the tiger and leopard thunder are all internal training methods, the five internal organs are strong, the qi and blood are strong, you can delay aging to a certain extent.

The five internal organs are thoroughly practiced, and then the next is the practice of qi. ”

“True qi? ”

“True Qi, or Yuanqi, is essentially a special energy, an energy produced by combining body and spirit. The most wonderful effect of the chidan you studied is that it can make people generate true qi. Wang An said.

“Go on? ”

“Continue down, maybe it is to hold the golden pill inside, pass through the heaven and earth, and become an immortal.” Wang An said.

Chengxian? Hearing this, Lu Xiangyi involuntarily took a deep breath. This has been the dream of many people since ancient times, the king of God, down to the pawns of the peddler, which has never heard the legend of the immortals, which has not thought about immortality?

“Is there a shortcut to this step? ”

“Yes? Wang An said with a smile.

“Ah, really? Lu Xiangyi hurriedly asked.

“Yes, such as the legendary immortal peach, nine-turn golden pill, and Yaochi immortal grass, you can find those hurdles that can naturally cross the front. ”

“That’s all legend. Lu Xiangyi smiled after hearing this and leaned on the sofa. I haven’t understood the strength of my body training now, which means that in the second stage, to be honest, I have really not seen anyone other than you who can integrate this strength so far. ”

“It’s a big hurdle. Wang An said.

“The process of exercise is the process of understanding your body, exercising strength can make you familiar with your muscles and bones, and internal training can make you understand your internal organs.

When you know enough about your body, you can form relevant pictures in your mind through imagination to achieve an effect similar to inner vision. ”

I understand all this, but it is a difficult level to really do. The novel describes that there are calamities in practice, and the so-called calamities are the checkpoints, and the first thing to pass is the level of oneself.

“Can you show me what Strength Harmony looks like? ”

“Put your hand on my shoulder. Wang An thought for a moment and pointed to his shoulder.

Lu Xiangyi got up and put his hand on his shoulder, and the next moment he didn’t see how Wang An moved, he felt a force on the other party’s shoulder to shoot his palm away, as if there was also a hand pushing himself all at once.

“The strength is round, the power is through the ends of the hair, and the body is full of fists. ”

Lu Xiangyi sighed lightly, this gap was too big. He hadn’t sat down to practice Kung Fu for a long time.

He is still like this, let alone the people above. That’s why they hope for foreign substances such as pills. This is actually similar to a “get something for nothing” mentality.

I don’t want to contribute to exercise, but I want to get benefits, to put it bluntly, I use the power in my hands to exchange.

“There may be other people up there to contact you, so be prepared. ”

“For what purpose? ”

“It’s just contact, solicitation, and of course it’s only possible, after all, what you’re doing in Bagan right now is only known to a very few people.” ”

“Well, thanks. Wang An said.

After drinking three cups of tea here, Lu Xiangyi left.

After he left, Wang An took out a pen and paper and quietly wrote down a Danfang.

100-year-old ginseng, 100-year-old He Shou Wu, Huajia Ling, Meat Pine Rong, Huai Ox Knee

This is the reward he received after cultivating True Qi, a Dan Fang, the name is very simple – Yiqi Dan.

This Danfang comes in time, which is equivalent to you just planting a tree, and then fertilizer will be sent to you.

But the medicinal materials in this pill are obviously very precious, and they all need wild medicinal materials, not to mention, the words hundred years can be added to the previous ones.

After looking at the prescription, I held this piece of paper in the palm of my hand and shook it together, and then this piece of paper became a shredded piece.

This Yiqi Pill is a tonic for him, but for ordinary people, it is a deadly thing.

It must be known that excessive supplementation is no different from taking poison, and if this pill is practiced and let ordinary people eat nine times out of ten, it will be life-threatening.

“Tomorrow, go to the medicine hall to see if you can gather these medicinal materials.” ”

Wang An went to bed early, got up early the next morning and did a trip to Tai Chi in the yard, and he consciously followed the red line in the boxing spectrum to guide the trace of true air in this body.

Moves, strength, and true qi are united from the outside to the inside.

[Tai Chi Experience +1..] ]

The sudden prompt made Wang An slightly startled.

“Could it be that this step is Qi training? Is the same true of Vajra Zen Palm and Form and Meaning Fist, Kung Fu to the depths is actually a river into the sea, and the same path? ”

Tai Chi is so, but what about the Yi Ji Jing?

Wang An practiced again according to the cultivation method in the Yi Jian Jing.

He practiced all of these twelve styles, and unexpectedly found that when he practiced this kung fu, the speed of true air flow seemed to be slightly faster than that of Tai Chi exercises. This was also an unexpected discovery.

Then he went to the famous Herun Hall in Hu’an, an old patron came, and the service staff here were naturally enthusiastic.

“Mr. Wang, you haven’t been here for some days, but this time is the same as before? ”

“No, something else this time. Let’s talk about it somewhere else? ”

“Okay, over here, please. ”

The staff invited Wang An to the reception room on the side.

“I want a hundred years of ginseng, a hundred years of He Shou Wu, plus Huajia Ling”

Shhhh

“Mr. Wang, to be honest, I have been here and Runtang for so many years, and I have only seen a hundred years of ginseng three times, as for the hundred years of He Shou Wu and the Huajia Ling, I have only heard of it, and I have never seen it. I don’t dare to assure you, I can only say to inquire as much as possible. ”

“Well, let me know as soon as possible. ”

Although the other medicinal herbs are relatively precious, they can also be bought with a little effort.

After coming out of this Heruntang, Wang An went on the tip of the cat again to continue cultivating.

Li Xinchu was very happy to hear that he was back, and specially invited him in the evening in a newly opened hotel, the location of the hotel is an antique courtyard, looking very elegant.

“How’s this place? The private restaurant that has only recently opened is very famous in Hu’an. ”

“Looks good. Wang Andao, “There were no sequelae left last time, right?” ”

“No, in the first few days, when I slept, I would wake up in the middle of the night, but now I am fine.” Li Hsinchu said.

While the two were chatting, a young woman wearing a cheongsam entered the house to make tea.

“We can come by ourselves, you go out first.” Li Xinchu took the tea.

“Those guys have found it? ”

“Found some, dealt with some, and someone ran away. ”

“Sooner or later they will be found. Li Hsinchu said.

The dishes were served quickly, not to mention the taste, it looked very exquisite.

“Here, taste. ”

“Well, it tastes good. Wang An picked up a piece of the dish and tasted it, then nodded and said, “I haven’t put down my kung fu these days.” Wang An looked at the cocoon on Li Xinchu’s palm.

“Don’t dare to put it down. Li Xinchu said, “I have to set aside at least two hours a day to concentrate on practice, which is the ability to save my life.” ”

“It’s good to have this idea. Wang An said with a smile after hearing this.

“Since you’re back, take the time to teach me. ”

“No problem. ”

In the following days, Wang An pondered the little bit of True Qi in his body every day, and after more than ten days of practice, he felt that True Qi had increased somewhat.

He seems to have returned to the beginning of learning Tai Chi, starting from the most basic, the difference is that at this step, no one can teach him, everything can only be slowly explored by himself.

“If only someone could talk to each other! Wang An said with some emotion.

Li Xinchu would come every few days to practice boxing with him.

Spring in Hu’an City is relatively short, summer comes quickly, and the temperature rises quickly.

The person sent above to contact Wang An he also knew, Xu Qi, who had a beard. The place where the two met was in the small courtyard rented by Wang An, and Xu Qi came to visit with a box of tea leaves.

“Come to the door to bother, I hope Mr. Wang doesn’t mind.” Xu Qi’s posture was very low, no way, this person in front of him was too violent.

“Don’t talk about bothering, please drink tea.” ”

“Thank you, Mr. Wang has been in Hu’an these days? “This is knowingly asked.

“A few days ago, I went out to the far gate, went to the south, and did some personal business. Wang An said.

“Did things go well? ”

“It’s going well. Wang An nodded. Xu Qi smiled after hearing this.

“The movement where you passed is not ordinary! He said in the heart.

“What’s Mr. Wang’s plan next?” ”

“Live as usual, practice as usual. ”

“Oh, that’s good, that’s good! Xu Qi nodded after hearing this, they were really afraid that the person in front of them was not finished, and they continued to investigate, if so, they would have to take special measures. No one wants to go that far.

“I have a question I want to ask, does Mr. Wang think that through cultivating kung fu, you can raise the upper limit of people? ”

“Absolutely, the key is to see how you practice. Wang An said bluntly.

For example, he now feels that even if his cultivation is not improving, his body can be maintained in this state for a long time, maybe decades, or even longer.

“So how much can the upper limit be raised? ”

“That depends on how far you cultivate, if you can practice to the level of Zhou Peak, you can become a land immortal.” ”

“Why do some famous kung fu in modern history not live very long? ”

“Such as? ”

Xu Qi said the names of several people, these people were some famous boxing masters, and Wang An had also seen them in some materials.

“A considerable part of these people you mentioned are actually considered to be old in their time, most of these people were brave and fierce when they were young, and they would inevitably get injured when they fought with others, and they might also leave dark injuries when they practiced in normal times. These dark injuries accumulate and may occur when you are old. On the one hand, it is necessary to practice, on the other hand, it is necessary to cultivate, and the so-called medical and martial arts do not divide families.

The legends I know of in which people who are highly cultivated and have a long lifespan, such as Dharma Grandmaster, Zhang Zhenren, and Zhou Peak, may have fought with others when they were young, but later they all paid more attention to self-cultivation, and they also had to practice their minds when they practiced. ”

Xu Qi nodded, “Science and technology have advanced, the population is increasing, but there are fewer and fewer kung fu masters, that is, the mind is unstable.” ”

“The world is so wonderful now, how many people can calm down and practice Kung Fu and study Kung Fu for years? Wang An said calmly.

Xu Qi stared at the teacup in his hand and was silent for a while.

“It is rumored that Dharma Ancestor can make up for the shortcomings, if he has practiced kung fu to a high level, can he really achieve that step? ”

“Why do you suddenly ask this question? ”

“Just wanted to ask. Xu Qi said with a smile.

“Well, I think it depends on the situation, if there is a missing piece of meat, it is possible to grow, if an arm is broken, the possibility of growing over time is much lower.” ”

Wang An wondered if he himself could now make up for the lack to a certain extent.

“Is it really possible? Hearing this, Xu Qi involuntarily sat up straight.

(End of chapter)