Start the liver experience with push-ups

Woo—

Accompanied by the heavenly sound of a whistle, a ship stirred up churning waves as it slowly entered the harbor.

After docking, a bustling crowd of passengers disembarked one after another.

"Hello, handsome guys and beautiful ladies, fellow travelers! Our destination for this seven-day dream vacation, Yong'an Island, has finally arrived!"

In the pier hall, the female tour guide held a small loudspeaker and stood in front of the tour group, introducing the island in a loud voice.

"It is a hidden gem in the southeastern sea of our country, with a total area roughly the size of a medium-sized district in Dongdu City, but a population of less than 20,000 people."

"Although this island is not very famous, its scenery is definitely not inferior to those well-known resorts, and it also boasts more primitive and natural scenery, unique cultural and historical resources…"

While the tour group waited for the shuttle bus, the tour guide diligently livened up the atmosphere.

A large group of people carried bags and pulled suitcases, some standing quietly, others chatting with each other, their faces all faintly revealing the fatigue of a long boat trip.

"That's good, I like places with fewer people."

Among the group members, a middle-aged woman actively nodded in agreement: "Going to those crowded places, I don't know if I'm looking at people or scenery."

"Miss Tour Guide, I'm not interested in the scenery here at all."

Another man, stocky and about thirty years old, raised his hand and interjected, "I just want to know when the formal meditation practice will begin."

"Yes, yes."

The others immediately echoed.

After all, the theme of this trip is "Journey of the Mind and Meditation", not simply sightseeing.

These people's words also spoke Fang Cheng's mind, and he also turned his gaze to the tour guide.

"Don't worry, we have fully considered everyone's needs and formulated a proper and reasonable travel plan."

The smiling female tour guide began to explain the specific itinerary:

"Tonight, everyone will check into the meditation training camp base specially arranged by us, and have a good night's rest to relieve travel fatigue."

"We will gather again at 8:00 am tomorrow, and I will take you to visit the island's attractions first to familiarize yourselves with the environment. After that, professional spiritual mentors will be responsible for leading the team."

"The training camp will arrange morning and evening classes every day, as well as outdoor meditation practice, dedicated to creating an unforgettable spiritual experience for you, allowing everyone to be close to nature and feel their true inner selves…"

As she spoke, the loudspeaker sounded, and the shuttle bus had arrived.

Fang Cheng looked up and saw a line of eye-catching red characters painted on the bus:

"Truth and Meditation Co-Cultivation Association".

It seemed that he was indeed in the right place, and he followed the crowd onto the bus.

The bus drove along a narrow concrete road, winding and turning.

On both sides were low-rise buildings with rich folk characteristics.

From time to time, he could glimpse a golden beach and drying fishing nets through the gaps in the buildings.

Under the afterglow of the setting sun, the appearance of a seaside town was vividly presented before everyone's eyes.

The bus quickly passed through the urban area and continued to drive towards the more remote and densely vegetated suburbs.

More than ten minutes later, it arrived at a place composed of old-fashioned buildings, similar to a resort.

This was the so-called "Meditation Training Camp Base".

When everyone got off the bus, the sky had completely darkened.

At this moment, the tour guide was standing in front of the door, calling out names and checking whether all the group members had arrived.

Fang Cheng temporarily suppressed his doubts and followed the tour group into the lobby on the first floor.

After the tour guide's negotiation and guidance, everyone successfully received their room cards and found their respective rooms.

After tidying up their luggage, they went downstairs together to prepare for dinner tonight.

Although he was quite curious, Fang Cheng did not wander around, but chose to honestly follow the group.

The restaurant was located on the west side of the first floor.

When everyone entered, they found that many people were already queuing or eating.

Judging from their appearance, they seemed very familiar with the environment here, as if they were regular guests.

Moreover, they were uniformly dressed in plain white clothes, and their words and deeds were polite and gentle.

The tour guide explained that these people were travelers who came to participate in the meditation trip like everyone else.

It's just that they came earlier, and because they gained a lot in the training camp and were fortunate enough to open their wisdom, they voluntarily chose to stay and continue to study in the long term.

Fang Cheng glanced at these "seniors", then picked up a plate and lined up at the back of the queue.

The hygiene conditions of the restaurant were okay, and the dishes were all in transparent and clean display windows.

But at a glance, they were basically vegetarian dishes, which looked bland and lacking in oil.

Moreover, being on an island, there were no local specialties such as fish, shrimp, or crabs.

The only food that could be called "seafood" was probably the seaweed soup.

Several group members couldn't help but mutter in their mouths, feeling like they were being fleeced by the travel agency.

After Fang Cheng got his food, he chose an empty seat and sat down.

Although the dishes were not to his liking, he still ate them cleanly.

The most ⊥ new ⊥ small ⊥ said ⊥ is at ⊥ six ⊥ 9 ⊥ ⊥ book ⊥ ⊥ bar ⊥ ⊥ first ⊥ release!

Then he looked at the panel and nodded slightly.

[You enjoyed a unique and flavorful special dinner, Food Experience +1]

It must be said that there was indeed a unique taste in it, and I didn't know what seasonings were used.

Fang Cheng happily put away his plate and put it on the recycling table in a very civilized manner.

After all, even Ma Donghe's personally cooked "all-whip banquet" could be happily resolved, let alone the small problem of eating vegetarian for a few days.

He returned to room 305 on the third floor.

After washing up a bit, Fang Cheng walked to the balcony and quietly looked at the night view outside the window.

The training camp was located in a hillside forest area.

Looking down from a high position, he could see the starry sky, like a black satin night.

He could also see the harbor with faintly flashing beacon lights in the distance, and the brightly lit town of Yong'an Island.

Compared with the noisy, bustling, and colorful Dongdu, the night here was particularly dark, and particularly peaceful and serene.

If you observe carefully, there was also grayish-white mist rising from the mountains and forests.

This mist seemed to gradually become thicker with the night, and was even blown into the window by the wind.

Strands and wisps gently brushed against the skin, giving a strangely clear coolness.

Fang Cheng took a deep breath, which penetrated his lungs.

He immediately felt refreshed and his thoughts were clear. Even the various environmental noises lingering in his ears became much softer and gentler.

He couldn't help but admire: "It's really a good place, no wonder they chose to set up a training camp base here!"

According to popular science health preservation, this effect is that the content of negative ions in the air is very high.

It helps to purify the air, promote respiratory tract cleaning and blood circulation, and even regulate the nervous system and improve mental state.

Fang Cheng thought to himself.

It seemed that this meditation trip might be rewarding.

The only unsatisfactory thing was that two people had to live in one room.

With a "squeak", someone pushed the door and walked in.

It was the strong, square-faced man who had raised objections to the tour guide at the pier earlier.

Seeing Fang Cheng standing leisurely in front of the window enjoying the scenery, he struck up a conversation familiarly:

"The environment here is indeed very good, half mountain and half sea. Going out for sightseeing during the day, the scenery is definitely worth a look."

Seeing that Fang Cheng didn't reply, he then said:

"Little Ma, haven't you discovered a big secret here?"

His tone was mysterious, as if there was something unspeakable.

Hearing this, Fang Cheng turned his head in surprise to look at him.