Start the liver experience with push-ups

Pa ta.

A figure deftly flipped over the wall, like a large bird landing in the courtyard.

Looking closely, it was a person with arms outstretched, holding two people.

Pan Wendi cried out at this moment, as if he hadn't stood still and almost fell.

“Wendi, how bad is your injury?”

Lin Chuqiao hurriedly asked with concern.

“I’m fine, just a little numb, Fang Cheng's strength is too great.”

Pan Wendi's voice was slightly weak, and his square face was also red.

Fang Cheng stared at him speechlessly.

He could understand Lin Chuqiao blushing, after all, men and women shouldn't be too close.

But you are a grown man, just a little injured, why are you blushing?

Then he turned to look at the house with a lock on the door in the courtyard, and asked Lin Chuqiao:

“Is this the place?”

“Yes, but unfortunately, I didn’t bring the key.”

Lin Chuqiao looked down at the ground, picked up a brick, and prepared to smash the lock open.

“Let me do it.”

Seeing this, Fang Cheng stepped forward and pinched the brass padlock with both hands.

Then with a sudden yank, he directly pulled out the copper lock along with the lock plate, lock catch, and even the screws.

It was as if he was about to tear down the entire door.

“Bro, can I call you bro?”

Pan Wendi immediately shouted with a hint of admiration.

Lin Chuqiao patted him on the shoulder and urged:

“Stop being so talkative, hurry up and go in.”

The door creaked and was pushed open.

Fang Cheng scanned the room, which was full of dust and cobwebs.

It seemed that this place had been abandoned for a long time.

The ground was covered with debris and garbage, the table had leftover boxed lunches, a half-eaten rotten apple, and there was even a dead rat in the corner.

“How could it be so dirty? I clearly cleaned it up before I left.”

Lin Chuqiao looked at the scene in front of her in astonishment, and then said indignantly:

“When I wasn’t here, the landlord must have sublet it to someone else!”

Pan Wendi laughed heartily:

“It’s good enough to have a place to rest……”

Before he could finish speaking, his body suddenly tilted forward and he fell straight down.

It was as if he was holding on with his last breath, and finally couldn't support himself after arriving at a safe place.

Fang Cheng reacted quickly and immediately supported the collapsing Pan Wendi, then looked at Lin Chuqiao:

“What’s wrong with your cousin? Is he seriously injured?”

Lin Chuqiao also hurried forward to help support Pan Wendi:

“He overused his ability, and his body is a little overdrawn.”

Then she glanced at the bedroom and said hurriedly:

“There’s a bed inside, I’ll go clean it up, you help me hold him first.”

After a few minutes, after Lin Chuqiao simply tidied up the bed.

Fang Cheng sent Pan Wendi to the bed so that he could lie down flat.

The conditions here were relatively simple because no one had lived here for a long time, and there wasn't even a mat on the bed.

Pan Wendi lay directly on the bed board, his eyes closed tightly and his breathing weak.

His face was pale with an abnormal ruddy complexion, and there was even a faint sweat oozing from his forehead.

After examining his injuries, Lin Chuqiao frowned slightly and prepared to go out to buy some bedding and daily necessities.

Although the climate on Yong'an Island was relatively warm and not too cold at night, Pan Wendi was injured after all and needed to ensure basic rest conditions.

Fang Cheng said upon seeing this:

“I’ll go buy it, it’s inconvenient for you and Pan Wendi to show your faces now.”

After persuading her, he walked out of the house alone and flipped over the wall again.

Silently landing in the alley outside the courtyard, Fang Cheng quickly scanned the surrounding scenery.

Finding no suspicious figures, he walked towards the main street.

This small courtyard was where Lin Chuqiao had lived when she came to Yong'an Island for vacation two years ago.

She paid three years' rent in one go, but later left due to certain problems and never came back.

Because Pan Wendi's injury was relatively serious, this situation could easily expose their identities, making it inconvenient to return to the training camp base.

So, under Lin Chuqiao's instructions, Fang Cheng took the two of them to this place to settle down temporarily.

The surroundings were dark, and the environment seemed quite secluded, with a separate courtyard and few people disturbing them.

After passing through a few alleys, Fang Cheng quickly came to the slightly brighter main street.

There were few pedestrians on the road, and many shops along the street were closed.

Passing by a restaurant that was still open, the sound of news broadcasts came from inside.

He glanced at the time, it was almost 7:30.

In Dongdu City, many people were just getting off work and eating at this time, and the nightlife hadn't officially started.

However, on this island, many shops were already preparing to close.

Fang Cheng walked a long way along the street before finding a small supermarket that had not yet closed.

Then he went in for a stroll, bought bedding and mats, and added some daily necessities such as washbasins, towels, and a thermos.

More than ten minutes later, he carried two large bags of things, paid the bill, and walked out of the supermarket.

Turning back and passing by the restaurant that was still open, he picked up a local accent and ordered a few stir-fried dishes.

The boss, who was watching TV idly, immediately stood up with a smile and enthusiastically arranged the business.

After going out for less than half an hour.

Fang Cheng returned to the small courtyard with large and small bags of things, and flipped over the wall again.

At this moment, Lin Chuqiao was holding a broom and sweeping a pile of garbage out of the door.

The window was open to let in the breeze, the room was brightly lit, and it was tidied up neatly, even the tables and chairs were wiped with old clothes.

He didn't expect her to look delicate, but she was quite diligent and efficient in her work.

“How is Pan Wendi's condition now?”

Fang Cheng took out a washbasin and towel from the bag and handed them to Lin Chuqiao.

Lin Chuqiao put down the broom, thanked him quickly, took them, and replied:

“His physical condition seems to be fine for now, he should be able to recover after a few days of rest.”

Then she fetched a basin of water from the kitchen faucet.

She first wiped Pan Wendi's face while he was unconscious, and then, with Fang Cheng's assistance, spread the new mats and bedding, trying to make him sleep as comfortably as possible.

After doing all this, Lin Chuqiao still frowned tightly, her face showing worry.

“I’m afraid that my cousin will have mental problems now, after all, he hasn’t awakened his abilities for long……”

Fang Cheng couldn't help but ask in confusion upon hearing this:

“Is it easy for ability users to experience this kind of situation usually?”

“Yes.”

Lin Chuqiao nodded slightly and explained in a solemn tone:

“Continuous use of abilities in a short period of time will not only consume physical strength, but also put a great burden on the mind. The lighter symptoms are dizziness and fainting, and the heavier symptoms can affect one's mind, and even lead to madness.”

“Therefore, we must maintain restraint at all times. I suggest you learn meditation, mainly to improve your mental abilities and minimize negative influences……”

Listening to Lin Chuqiao explaining some issues that need attention when using abilities, Fang Cheng couldn't help but think of the battle with the experimental subject in the warehouse that night.

It seemed that he had fallen into that state of crazy killing and lost his mind because of overusing the skill effect “Blade Storm”.

Speaking of this, Lin Chuqiao showed a look of regret and muttered to herself:

“This time it was my mistake. I was too confident in my abilities. I didn’t expect the other party to be a complete lunatic, even rejecting things that would benefit both of us……”

Fang Cheng stood aside listening, without expressing any opinion on this.

He was very clear about the people he encountered tonight, they were obviously members of the Noah organization lurking on Yong'an Island.

As for the mysterious man in the black windbreaker, he was also the weirdo he had noticed when he was investigating the news at the pier.

Seeing that Lin Chuqiao didn't seem to know the details of the Noah organization, yet was able to accurately find their stronghold location.

Fang Cheng guessed in his heart that this should be related to her ability.

After Lin Chuqiao complained about herself a few times, she suddenly raised her eyes to look at Fang Cheng:

"This time, thanks to your help, otherwise I wouldn't know what to do… …"

Her tone was full of gratitude, and her eyes flickered with a crystalline light, appearing very sincere.

Fang Cheng smiled and didn't say much.

The main reason for helping tonight was just to repay a favor.

Earlier, when chatting on the mountain and mentioning that Pan Wendi had gone out and not returned, Lin Chuqiao seemed unusually anxious.

After returning to the training camp base, the two of them didn't find Pan Wendi's figure in the dormitory either.

Lin Chuqiao seemed to have a premonition of something, and immediately walked out of the building, hurrying down the mountain.

Seeing this, Fang Cheng made some preparations to deal with the danger and followed all the way.

In the end, he happened to save the two of them.

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After saying a few words to Lin Chuqiao, Fang Cheng then spread out the packaged stir-fries on the table.

He had been busy all night and hadn't even had time to eat, which was really not right.

However, Lin Chuqiao didn't have much appetite, and Pan Wendi hadn't woken up yet.

This rich dinner with fish and meat was basically all devoured by Fang Cheng alone.

After sweeping away the last bit of leftovers like a whirlwind, a prompt message floated before his eyes.

"Gourmet experience + 1."

Fang Cheng immediately stared at the floating light blue screen.

He was too nervous during the previous battle and didn't pay attention to the relevant situation, but now he had time to check the panel.

In addition to the Sanda and Jujutsu skills each increasing by 50 and 26 points of experience.

The most noteworthy thing was the prompt message about the Breathing Technique skill.

【You used the Breathing Technique in actual combat for the first time and successfully resisted a strong enemy, experience + 30】

Fang Cheng's eyes flickered slightly, as if he understood something.

Through the fight with the man in the windbreaker, it could be proven that the Breathing Technique not only had miraculous effects in health preservation, but also had some effects in resisting the impact brought by the enemy.

Especially the ability similar to manipulating a force field that the other party used was similar to the effect of the ultra-high water pressure he endured during his training in the deep sea.

This made Fang Cheng feel a sense of vigilance and prevention in his heart.

Perhaps he could continue to dive deeper and deepen the training position to adapt to this intensity of attack.

In the future, if he encountered enemies with similar remote control abilities again, he would be able to deal with them more calmly.

Fang Cheng thought about how to improve his future training plan.

Lin Chuqiao was also thinking about something, her willow eyebrows slightly furrowed, seemingly making some decision.

The two of them guarded Pan Wendi, who was lying on the bed, and remained relatively speechless.

The inside and outside of the house were quiet and silent, with a few faint sounds of police sirens drifting from afar.

It seemed that the police on the island were searching everywhere for the "culprit" who caused the bombing.

Fang Cheng didn't plan to rush back to the training camp base overnight.

Besides worrying about any accidents, it was also for safety reasons.

At least wait until Pan Wendi woke up.

… … … … … … … … … … … …

In the morning, a fresh breeze blew into the quiet house through the window.

Particles of dust flying around in the air sparkled with golden light in the sunlight.

It also illuminated the face of the woman sitting on the chair with her eyes slightly closed, appearing radiant and extraordinarily beautiful.

"Creak."

Fang Cheng pushed the door open and entered the room, and couldn't help but shake his head when he saw Lin Chuqiao sleeping.

The burden on her caused by using her abilities continuously last night shouldn't be small.

Even if she removed her makeup and revealed her original appearance, one could still see the tiredness on her face.

Coupled with being full of worries, she didn't relax until nearly dawn, and fell asleep unconsciously.

Fang Cheng was full of energy at the moment.

He had just returned from an underwater training session, and his whole body exuded a vibrant aura from the ocean.

He had guarded until 5:00 AM last night, but didn't find any trace of the enemy.

Fang Cheng guessed that the other party should have given up the pursuit, so he ran out early in the morning before dawn to do morning exercises.

After leaving the training camp base, he didn't have to deliberately disguise himself to avoid the eyes and ears of the Truth Society.

He had spent nearly 4 hours in the sea, and it was only less than 9:00 AM when he came back.

Thinking of this, Fang Cheng opened the panel again to check the practice progress of several major skills today.

【Push-ups lv2 (468 / 500)】

【Squats lv2 (415 / 500)】

【Stance Work lv1 (13 / 250)】

【Breathing Technique lv0 (54 / 100)】

His eyes scanned them one by one, and finally landed on the push-up skill, and he felt a little excited in his heart:

"If I work harder tomorrow and level up to the grandmaster level, my strength will definitely become even stronger!"

Perhaps awakened by the sound of Fang Cheng opening the door, Lin Chuqiao suddenly opened her eyes, appearing very alert.

Seeing Fang Cheng's face, she immediately breathed a sigh of relief, rubbed her sleepy eyes, and stood up.

Fang Cheng looked at Pan Wendi, who was still lying on the bed, and asked:

"How is it? Are you feeling better?"

Lin Chuqiao's face relaxed, and she replied softly:

"He already woke up once just now."

Fang Cheng nodded in relief upon hearing this.

Pan Wendi was a good person, and since they knew each other, it was naturally good news to know that he was fine.

Then he asked again:

"Are you planning to settle him here to recuperate?"

Lin Chuqiao shook her head:

"Wendi's situation is not suitable for continuing to stay here, I plan to buy a boat ticket later, and send him back to Dongdu tomorrow to recuperate."

"Didn't you say you wanted to sneak into the Truth Society to find a chance to approach the meditation target?"

"Forget it, I can think of other ways to cultivate in the future."

Lin Chuqiao still shook her head, her tone firm:

"I originally just discovered through precognitive divination that there was a mysterious organization that was closely related to the Truth Society, so I wanted to use my abilities to incite them to continue to clash, and then let the snipe and clam fight, and the fisherman benefit."

"I just didn't expect those people to be lunatics at all, and now even I can't predict what they will do next… …"

Listening to Lin Chuqiao revealing her abilities and plans.

Fang Cheng nodded slightly, feeling that her choice was wiser.

Neither the Noah organization nor the Truth Society were simple forces.

If it wasn't for learning more meditation knowledge, he would have planned to leave this place of turmoil early.

Seeing that everything was safe here, Fang Cheng bid farewell to Lin Chuqiao.

"Then I'll go back to the training camp first, I'll contact you later."

Watching Fang Cheng turn around and prepare to leave.

Lin Chuqiao suddenly opened her mouth and called out softly:

"Fang Cheng."

"What is it?"

Fang Cheng looked back at her, somewhat surprised.

"Thank you."

Lin Chuqiao's eyes sparkled, and her smile was bright.

Fang Cheng also smiled slightly, then waved goodbye, and once again jumped over the wall and out.

This time when he landed on the ground, he saw a little baby wearing open-crotch pants, staring at him dumbfounded.

He seemed to regard himself as a thief who could fly over walls and eaves like in TV shows.

Fang Cheng immediately hushed him softly, and then quickly raised his legs and strode towards the training camp base.