Start the liver experience with push-ups

Whirr.

The curtains were drawn open, and I gazed into the distance.

The world outside was a vast expanse of white, shrouded in mist.

The entire Old Factory Street, including the distant high-rise buildings, seemed to be floating in a sea of clouds.

“Hiss…”

Fang Cheng stretched out his arms, loosened his muscles and bones, and suddenly gasped in a breath of cold air.

A burst of pain from a dislocated joint came from his shoulder.

This pain wasn't intense, but it was constant.

The pain would intensify noticeably with even slight exertion.

However, Fang Cheng didn't feel any frustration.

Yesterday, he had an intense battle with "Berserker Goro Majima" for over an hour.

The excitement and elation lasted until now, and he almost lost sleep because of it.

Fang Cheng found it so difficult to calm down.

It wasn't just the sense of accomplishment and the rich rewards that came from defeating a strong enemy.

More importantly, a mysterious door seemed to be opening for him.

Recalling Goro Majima's demonic transformation, the ridiculously strong muscle power, and resistance to blows.

Fang Cheng couldn't help but twitch his lips slightly, finding it hard to believe.

From the moment he decided to start training, he was actually able to grow to the point where he could defeat this kind of monster in just one month.

As his eyes flickered, a light blue screen appeared before him.

【Character Panel】

【Name: Fang Cheng】

【Age: 23】

【Strength: 18】

【Agility: 13】

【Constitution: 20】

【Spirit: 20】

… … … … … …

【Skill Panel】

【Speed Reading lv1 (75/250)】

【Concentration lv1 (136/250)】

【Cooking lv0 (99/100)】

【Cleaning lv0 (94/100)】

【Gourmet lv0 (8/100)】

【Boxing lv1 (201/250)】

【Back Bridge lv0 (76/100)】

Reviewing the battle.

The agility attribute broke through the progress bar, increasing by 1 point.

The boxing and sanshou skills gained a significant increase in experience.

The jujutsu skill was unlocked and even broke through during the battle, reaching the expert level.

There were two options for its enhancement reward.

【5 Free Attribute Points】

【Skill Effect “Elasticity”, which increases the flexibility of the legs to the maximum limit by 60%】

After thinking about it, Fang Cheng decided to choose the second enhancement reward.

Although 5 free attribute points would allow his strength value to successfully break through 20 points.

However, the skill effect "Elasticity" was extraordinary and of great significance.

Fang Cheng measured it with his own personal experience.

The improvement effect of the agility attribute is mainly reflected in three aspects: flexibility, balance, and coordination.

Flexibility generally refers to the range of motion of human joints, as well as the elasticity and extension ability of the ligaments, tendons, muscles, skin, and other motor tissues that connect the joints.

Simply put.

It is to achieve the longest contraction and extension of muscles and the largest range of motion of joints without causing injury.

High flexibility can reduce muscle strains and sprains caused by exercise and external forces.

It can also give the joints more protection, making them less prone to wear and dislocation.

The most important thing is that it can increase the frequency of movements, allowing the body to make more difficult, faster, and more explosive movements.

Therefore, after choosing the second enhancement reward.

Fang Cheng can not only exert the maximum effect of the agility attribute in the short term, greatly improving running speed, jumping ability, and leg strength.

In the long run, it also has more development potential.

Just like Goro Majima after his transformation.

His body could expand so exaggeratedly without any signs of collapse.

This is precisely the manifestation of flexibility breaking through the limit and reaching a terrifying level!

“If this enhancement effect could also be applied to the arms and shoulders, that would be great…”

Fang Cheng couldn't help but be greedy and have some unrealistic thoughts.

He didn't suffer much damage from being thrown against the wall by Goro Majima.

However, the subsequent continuous use of rolling and falling techniques constantly aggravated the injury, causing some dislocation in his right shoulder.

Fang Cheng had already found a bone-setting clinic in Old Factory Street last night.

He asked a master craftsman surnamed Lin to help him set the bone and apply some medicine.

According to Master Lin, this degree of joint damage would take about four weeks to recover completely.

Of course, Master Lin estimated based on the physique of a normal person.

Fang Cheng thought to himself that with his 20 points of constitution, several times higher than that of an ordinary adult male in terms of recovery ability.

At most a few days, not even a week, should be enough for a full recovery.

However, training will definitely be affected during this period.

He had already taken sick leave from the club.

Manager Li was particularly gentle, taking the initiative to approve his paid leave.

Shen Haoming and Xu Maocai also called one after another to express their concern and condolences.

Obviously, they didn't know that he had seriously injured the big client Goro Majima and sent him to the hospital's special care ward.

When he woke up in the morning.

Fang Cheng did a few sets of squats and tried using "Potential Unleash" to see the effect.

The muscle fatigue caused by the great battle was completely eliminated, and his physical strength was basically recovered.

However, the shoulder joint only returned to a normal state during the skill's duration.

It was like receiving some kind of extremely powerful blocking injection.

When the skill's effective time ended, the pain and discomfort immediately returned.

Potential Unleash is indeed a divine skill in some respects.

But using it to treat external injuries is not its forte after all.

Through this hands-on practice, Fang Cheng discovered the best use for this skill.

It's not to recover physical strength after training.

Nor is it to challenge limits and unlock skills.

But to activate the second stage of "Full Health, Full Defense, No Pain" in battle.

On closer thought, it's quite similar to Goro Majima's berserk state?

It's a pity…

Goro Majima successfully activated the second stage.

He himself didn't have the chance to show this state in front of his opponent for the time being.

Fang Cheng took out the 100,000 yuan check hidden in his pocket and glanced at it.

He smiled slightly, turned around, and walked towards the kitchen.

He prepared to make a hearty breakfast to replenish the body's nutritional losses caused by yesterday's great battle.

In the afternoon, he would buy some fruits and gifts to visit Goro Majima in the hospital.

As for the upcoming sick leave period.

He would rest for two days, moderately reduce the amount of training, and focus on studying.

The preliminary postgraduate entrance examination was coming up soon.

This was also a mountain that needed to be climbed and crossed.

Da da da.

Ten eggs were cracked into a bowl.

Fang Cheng quickly stirred them with chopsticks, preparing to start making a delicious dish.

And brush up on experience along the way.

The higher the constitution attribute, the faster the metabolism, the greater the calorie consumption during combat, and the greater the demand for food.

Zzzzzz—

Heat the pot, add oil, swirl the oil around the pot, and then pour in the egg mixture and stir-fry until golden and bright.

Then add chopped green onions to sauté until fragrant, then add chives and quickly stir-fry until cooked.

Finally, add a little seasoning and you can take it out of the pot and plate it.

Looking at a freshly cooked plate of chives and scrambled eggs, Fang Cheng nodded in satisfaction.

He gave his dish a score of 10 for its appearance.

At this moment, the light screen flickered, and several prompts also appeared in the air.

【Congratulations, through unremitting efforts, your skill has reached the expert level】

【Cooking lv1 (0/250)】

【Obtained enhancement reward, skill effect “Knife Art”】

Fang Cheng was a little surprised.

Such a simple home-cooked dish could actually get a high score evaluation from the panel and finally upgrade successfully.

He didn't have time to look at the specific content, but he remembered the "Gourmet" skill he had just mastered not long ago.

Perhaps, it would be good to learn some ordinary life skills that can be easily upgraded next.

Not only can he harvest the enhancement rewards brought by the upgrade, but he can also use them to synthesize talents of different qualities.