Start the liver experience with push-ups

#96 - Master Level Pull-ups (Fourth Update, Please Subscribe)

The floral curtains were gently lifted by the wind, letting in a particularly bright ray of sunlight.

It shone on the young man's handsome nose and thick, dark eyebrows.

Suddenly, his eyebrows twitched slightly, and his eyelids abruptly opened, revealing a pair of piercing eyes.

“Aww–”

Fang Cheng yawned and stretched.

Then, he threw back the blanket and sat straight up in bed.

He glanced at the alarm clock on the table, it was almost 10 o'clock.

He couldn't help but shake his head; if his mental state wasn't good, he would easily oversleep.

Fortunately, the quality of his sleep had always been good.

After this good night's sleep, he seemed to have recovered a lot.

Fang Cheng quickly put on his clothes and pants, slipped into his slippers, and went to the bathroom to relieve himself.

Then, he turned on the faucet, wrung out a towel, and vigorously wiped his face.

Looking at the seemingly more energetic eyes in the mirror, he couldn't help but think of that mysterious mental space.

Last night, he chose not to open that door and make contact with the guy who sent the postcard.

It was a completely wise move.

In his weakened mental state at the time, if he had encountered some dangerous changes, it would have been mostly bad luck.

There was no need to rush this matter.

Fang Cheng had successfully awakened the "Omniscient Language" talent by learning "Primitive Vowel Sounds."

Like holding a universal key, he could visit the other party whenever needed in the future.

It must be said that the initial decision to learn language skills was quite prescient.

Language is not only a medium for people to communicate with each other in life, but the amount of information it can carry and spread is also beyond imagination.

Even in the religious field, curses, blessings, talismans, and mantras can all be classified into the language system.

To exert these abilities, mental attributes are the foundation.

Through a brief observation in the mysterious space, Fang Cheng also obtained some useful information.

If those light spots represented a person with extraordinary power, and the brightness determined the level of their mental attributes.

Fang Cheng felt that his attribute value was still too low.

33 points of mental strength is indeed very high compared to ordinary people.

But compared to those guys who can emit light and show themselves in the mysterious space, he is probably at the most basic level.

Thinking of this, Fang Cheng summoned the panel to inspect the current status of all the skills he had mastered.

【Speed Reading lv1 (203/250)】

【Focus lv1 (229/250)】

【Cooking lv1 (68/250)】

【Cleaning lv1 (19/250)】

【Gourmet lv0 (70/100)】

【Sanshou lv2 (76/500)】

【Jujutsu lv1 (201/250)】

【Muay Thai lv1 (45/250)】

【Tai Chi lv0 (9/100)】

【Push-ups lv2 (223/500)】

【Squats lv2 (198/500)】

【Leg Raises lv1 (231/250)】

【Pull-ups lv1 (237/250)】

【Back Bridge lv1 (216/250)】

【Handstand Push-ups lv1 (92/250)】

【Pile Stance lv0 (40/100)】

【Swordsmanship lv0 (16/100)】

【Gunmanship lv1 (30/250)】

The 4 language skills have been combined into a new talent, freeing up new skill slots.

The boxing, sanshou, and Muay Thai skills, which were originally progressing slowly, gained a significant increase in experience after a group fight.

As for shooting and killing the two gunmen in actual combat, the experience gained was several times that of target practice.

Overall, his overall strength has steadily increased.

Among them, several skills, such as focus, speed reading, pull-ups, back bridge, leg raises, and jujutsu, are not far from leveling up.

Seeing the progress of the fitness skills, Fang Cheng suddenly remembered that he hadn't done his morning exercises today.

He couldn't help but feel a little guilty.

Speaking of which, if the mind is tired, it will also affect the performance of the body.

“Forget it, let’s exercise a little to make up for my sins.”

After washing up, Fang Cheng moved his limbs and then began his physical training.

First, he did 800 single-leg squats and 600 one-handed fist push-ups.

Then, he completed 300 back bridge get-ups and 150 handstand push-ups.

Then, he walked to the bedroom door, lightly jumped up, and pinched the narrow edge of the door frame with his five fingers.

He used this method to practice one-handed pull-ups, preparing to complete a breakthrough in one go.

“……”

“117.”

“118.”

“119.”

Fang Cheng's posture was stretched, his back muscles bulged like hills, and his biceps were particularly strong and powerful.

Like an adventurer climbing a steep rock wall.

The latest novel is first published on Liu Jiu Shu Ba!

When he said “120,” he let go and landed, breathing a sigh of relief.

The experience required for pull-ups to level up was not much, and it was easy to complete the breakthrough with a few simple exercises.

【Congratulations, through unremitting efforts, your skills have reached the master level】

【Pull-ups lv2 (0/500)】

【Obtained skill enhancement reward, 10 points of strength attribute】

Looking at the attribute point reward gained from the upgrade, Fang Cheng turned his gaze to the character panel whose values had been updated.

【Strength: 32】

【Agility: 21】

【Constitution: 30】

【Spirit: 33】

This body's attributes can definitely be called a "monster" level for ordinary people.

Feeling the full sense of power in his arm muscles, Fang Cheng then walked to the kitchen.

He chose to hook the gas tank's protective cover with one finger and use the steel tank with half a bottle of gas left as a dumbbell for practice.

After practicing a few times, he shook his head:

“Too light.”

Then, he switched to using his little finger to continue practicing, and it still seemed very light.

It seems that if he wants to fully exert the power of this body, he has to find a suitable opponent.

While thinking, his stomach was rumbling.

Fang Cheng slapped his forehead, it's okay to get up late, but he can even forget to eat.

It's really an unforgivable sin!

He then turned around and opened the refrigerator, took out meat and vegetables, and put them on the stove, chopping them up in a mess.

He quickly made a pot of hearty mixed fried rice.

Then, with two bottles of milk, he ate five bowls of rice in a row, but he was still a little hungry.

After all, he was eating breakfast as lunch, two meals together.

Seeing that there were not many vegetables left in the refrigerator.

Fang Cheng simply chose to go to the small restaurant downstairs for another meal.

Today, he didn't plan to go to the club to work.

Since competing with Zheng Haokang, he hadn't had a formal rest for a long time.

Moreover, many things happened yesterday, and he had to slow down his mood a little.

Fang Cheng strolled down the street, planning to go to the supermarket to purchase supplies later.

Inadvertently, he saw a familiar female figure.

Wen Huiyi was standing in front of a restaurant, seemingly wanting to apply for a waiter position.

But the landlady repeatedly shook her head and refused.

Looking at her disgusted expression, it was estimated that she had heard some bad rumors.

Seeing this, Fang Cheng pondered for a moment.

Then, he walked towards the woman who was leaving with a disappointed look on her face.

“Sister Wen.”

Hearing the call, Wen Huiyi turned her head in surprise.

Seeing that Fang Cheng took the initiative to greet her, she immediately seemed a little flattered and quickly squeezed out a smile.

“Mr. Fang.”

Fang Cheng didn't beat around the bush and said directly:

“If you want to find a job, if you don’t mind it being too tiring, you can try going to the bone-setting clinic in front of you with me.”

Hearing this, Wen Huiyi nodded quickly and said:

“As long as the boss is willing to hire me, I can do anything!”

Fang Cheng smiled and nodded.

Although he didn't know if she could persevere.

But since she was willing to take this step, it was worth helping her.

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