Start with physical skills and conquer the world

Thinking about it, Nara Dan looked forward and saw a three-person team performing "standing" in the training ground not far away.

That is Kakashi, Hinata Naname and Ino Izaya.

I saw three people fighting side by side, squatting here in the form of crouching horse stance, sweating profusely

Apparently he has been squatting for a long time.

"Perhaps it would be okay to let them try out the so-called Immortal Martial Arts."

Nara Suan thought to himself,

Zhanzhuang is also known as squatting horse stance.

Of course, in the ninja world, squatting is just a training method that purely exercises leg strength and endurance.

But it's different in Nara Dan.

From the perspective of Nara Dan, zhanzhuang can mobilize the body's "big dragon", that is, the spine, thereby adjusting a person's life force and the force and structure of muscles and bones.

Suddenly, Nara's eyelids twitched, and with a flick of his right index finger, a whip formed from chakra was drawn out at lightning speed.

"Crack!"

Hinata Naname only felt a pain spreading throughout her body. Under the inexplicable force, all the bones and muscles of Hinata Naname made subtle adjustments.

The posture is more standard and the force exerted is more accurate.

"hiss!!"

Hinata Naname's expression was very sour, and she secretly cursed Nara Dan in her heart.

Just squatting on a horse is already very tiring, and I have to receive whippings from this guy from time to time.

Also, this guy is a cultivator. Even when his disciples are practicing, they must seize the time to practice.

'But there is one thing that remains unbelievable no matter how many times I see it...'

"Can humans really condense chakra into the shape of a whip?!"

You know, people with excellent chakra control can condense chakra into scalpels or chakra threads.

But something as soft and elastic as a whip... is impossible no matter how you look at it.

"really..."

Hinata Naname was shocked, and saw Nara Dan slowly speaking, looking at her blankly,

"It is very difficult to condense chakra into a soft form."

"It also took me half an hour to complete."

"However, I think you should pay more attention to your practice, right?"

Although Nara Dan's tone did not fluctuate, Hinata Naname was still sweating heavily and felt very panicked.

"Yes! Mr. Nara!"

"I'm so sorry!"

As if his mind had been read, Hinata Naname no longer dared to let her mind wander anymore, and focused on the kung fu with all her heart.

When the remaining two people saw it, they also had horrified expressions. They closed their eyes one after another and experienced the mystery of Zhuang Gong.

Narasu retracted his gaze and focused it on the three of them.

Naturally, it is impossible for Nara Dan to have any mind-reading ability. Perhaps he can reach the level of Kurama Yakumo by practicing Yin Escape, but this is not within the scope of Nara Dan's business.

This is just a highly intuitive product of Nara's fusion of spirit and energy, and he can roughly feel the emotional fluctuations of people nearby.

Combined with the facts, it is easy to guess what the little girl Hinata Naname is thinking.

But these three people are very interesting, Narazan secretly evaluated,

Although it seems that the three of them are standing on the same pile, the subtle muscle movements, bone movements and qi movements are different.

Nara Dan looked at Hatake Kakashi,

There was no sweat on his fair face, but a calm expression, and the shaking of his body was minimal when he stood.

Although Kakashi is the youngest, he has the best foundation and is also the most calm.

But it is also because it is too young, and the life essence of the body has been consumed by training, so what is needed most is rest, not practice.

Therefore, Nara Dan taught his Zhuang Kung Fu to be mainly static exercises, combined with breathing methods, and mainly focused on the peristaltic movement of the internal organs, so as to achieve the purpose of using Zhuang to maintain his health and restore his body's potential.

But Hinata Naname was different. Nara Sudan looked at Hinata Naname's delicate face, pretending not to pay special attention to her expression, thinking in her heart.

As someone from a big family, she actually has the most complex thoughts. Although she appears to be a lady, she is actually a passionate girl in her heart.

Therefore, Nara Dan taught his movement as the main method, using the spine dragon to mobilize the strength of all parts of the body, just like riding a horse.

Achieve the effect of adjusting the body's strength and exercising physical fitness.

But Ino Rin is different. He is not as calm as Kakashi, and has the impetuousness unique to civilian ninjas.

But Ino Rin also has a tougher and more tolerant mentality than the family ninjas.

The pile work of this station combines movement and static, which is the most moderate. It is mainly used to lay a good foundation for the body and improve reaction ability.

"So among these three people, Kakashi is 'pure'"

"Hyuuga Nanasame got his 'essence'"

"And Ino Rin also got his 'Bo'"

"It can be regarded as teaching students according to their aptitude, and everyone gets what they want."

Narazan is still very satisfied with his teaching.

Of course, this is something that only he who can observe and adjust other people's vitality can do. Ordinary instructing jounin can only play such crappy tricks as grabbing bells.

Three generations of "....."

Kakashi "...."

"alright,"

Nara Dan's voice suddenly sounded, as if carrying some kind of magic power, pulling the three of them out of their cultivation state and into reality.

The three of them breathed slightly and rapidly, their bodies were slightly sweaty, and they looked at the tall Nara Dan with piercing eyes.

"I have been teaching you for some time..."

"The so-called pile skills are just the foundation,"

“Practice must ultimately be combined with playing style.”

"Let me see your results next."

After saying that, Narazan looked at Kakashi,

"We won't go together this time. We'll give you targeted guidance."

"Kakashi, you come first..."

"Yes! Mr. Nara!"

Kakashi looked serious and a little excited at the same time,

In the past few days, he has been doing "Zhanzhuang" without any actual combat or other training.

But he wasn't upset about it because he could feel it,

After the miraculous stance, his physical and mental state were more than 30% better than before.

Although he had never made a move, he had an intuition that if he took action again, he would definitely be able to beat the two previous selves.

Thinking about it, Kakashi looked solemn and mobilized all the chakra in his body.

Without warning, a burst of lightning flashed and Kakashi disappeared from the spot.

Kakashi was a little surprised to feel the lightning speed,

'Such speed...'

'The efficiency of cell activation has increased by at least 30%...'

"The overall speed and strength are 30% stronger than before..."

"And not only that..."

Kakashi turned his head slightly and looked at the slowed down scenery around him with a joyful expression.

"My neurological reflexes have also become stronger!"

"You can keep up with my speed."

You know, Kakashi has always been trapped in the fact that the speed of nerve response cannot completely keep up with the speed of cell activation.

This problem even continued until the end, and it was completely solved after obtaining Obito's Sharingan.

Because very few people have a naturally developed nervous response system like Namikaze Minato.