Step by Step to Win

　　 After taking a shower, getting dressed, sitting in the locker room, Gao Shunyao was refreshed. The exhaustion from the training just now seems to have been swept away, which also made him forget the thoughts that he had just felt boring, but he felt that some of the meaning was still incomplete.

　　 He came to Qiantang directly after he played football, and everything he had when he played football is here. After the shower, he was refreshed and refreshed. Gao Shunyao picked up the two pairs of socks tied together and threw them away. Before putting on the socks, he sat upside down in the locker room. . At the beginning of training, he was still not able to grasp the essentials of such a bumpy ball, but now he can do a good job.

　　 This kind of training at any time is also what Li Ze told him: Gao Shunyao's training conditions are too simple, and his training level limits his gains. That being the case, increasing training is a way. For some less tiring training, Gao Shunyao insists on practicing every day when he has time, at least this is the technique of the ball.

　　Bumping the ball, he does it anytime, anywhere. The feeling of playing football as a child was basically recovered by him after a month. He also felt that these techniques are indeed helpful to him: after all, the so-called unloading is just the reverse movement of the ball. The ball is getting better and better. How can the unloading be bad?

　　 When these days come, he has always insisted, and whenever he has time, he will make a few trips by himself. It may be useful, or it may not be useful, but by now, this has almost become a habit of him.

　　 It is through this kind of tempering that I have made great progress.

　　 Of course, Li Ze always said that this is because his passing speed is not fast enough, but also because the physical conditions of the amateur teammates who compete with him are not good enough. However, Gao Shunyao has never paid much attention to these words: Li Ze himself used to be a professional player. How much faster can the football players of Japanese universities be faster than him? And his amateur teammates are not very strong, but compared to the small body of the Japanese players, they are already pretty good.

　　 They can't affect themselves, so the Japanese guys are even more hopeless. Gao Shunyao is confident about the improvement of his stopping technique.

　　 "You are really strong!"

　　 Behind him, an old Japanese man patted him and told him to get out of the way. Obviously standing in a public place to play, affecting other people. The sock fell on the ground, Gao Shunyao quickly picked it up and flashed it sideways. At the same time, a casual compliment on the old man's mouth also made Gao Shunyao smile gently and let the road open. There is a slight pride in his heart: Although he has always grown strong, he has been improving since he insisted on exercising recently. He is all aware of this kind of progress and is proud of this kind of progress. .

　　 For him, more obvious than football talent is his athletic talent.

　　 In addition to technical training, Gao Shunyao has also been insisting on physical training since these days. Physical training is more tiring than technical training, but the gains are even greater. At least Li Ze clearly told him: The goal of his technical training is to reach the average level of the Japanese amateur league, and the goal of physical training is to reach the top level in Asia.

　　 Asia's top level-this word has always been inspiring Gao Shunyao. Compared with the term average, the top level is of course more willing to put in energy. He once doubted whether he could do it or not. Some of his own data was not very good, whether he could become the top, but Li Ze repeatedly told him that he could definitely do it.

　　 "Football players' physique seems to have a lot of values, but in fact many of these numbers are deceptive. A player can't cover everything, and these numbers are often considered based on all conditions."

　　 Li Ze once told him this in detail, and he has always remembered it deeply.

　　 For example, Gao Shunyao's ability to bounce in place is 70cm, which is really not particularly good. But Gao Shunyao is a 1.88-meter tall person. After jumping up, the height of his head can reach about 2.60cm-this is just a jump on the spot without a run-up. And how high is a goal? 2.44 meters, which means that this height is sufficient.

It’s not easy to bounce and score. Who would say that if a player under 1.7 meters is equipped with this bounce ability, of course it doesn’t mean much-Inter Milan's defender Cordoba is 1.73 tall. He can be a good defender and needs to bounce with a foot of 96cm. , It is effortless to compete for the top. As for the 1.88-meter player, if the height of 1.9 meters is 96 cm, it can be mixed with the NBA—the NBA's flying people need that kind of level.

Similarly, his speed is really not fast, but with this physique, he can stand in the frontcourt. For him, the speed should be faster than the tall defender. If the opponent is a small man, he can fight his body. His speed is sufficient.

　　 Actually, the speed of football players cannot be compared with real track and field players. People who are engaged in track and field can run faster than the ten-second mark, not to mention, even ordinary first-class track and field athletes can run more than 10 seconds. But among the football players, Eto'o, known as the Cheetah, himself said that his best time in the 100 meters was 11.3 seconds-many people said he was humble, but Li Ze said this is the truth.

　　 Football players are not engaged in sprinting after all, and their speed is not so fast. From this perspective, Gao Shunyao's speed is not particularly slow. Running 50 meters in 6.4 seconds is not very slow. Among the Chinese players, the well-known fast horse Hao Dong's 50 meters speed was only 6.1 seconds.

　　 Gao Shunyao is slightly worse in these aspects, and it does not affect his strength. Because his other hardware conditions are absolutely excellent. On the court, he can guarantee that most people are not strong on their own, and those who are taller and stronger than him, he has a speed advantage, which is enough.

As for the speed faster than him, the body is stronger than him, and all aspects are better than him-such a person does not exist in Li Ze's view-at least that is impossible in Asia. With such a body, that coach Would you let him play as a defender?

　　 And, even if you look at the data, it's impossible.

"Many of your physical fitness indicators are already at the top level on the football field. The height of 1.9 meters is enough to retain a certain degree of flexibility, as long as the weight is enough, it will always be the standard of a high center forward. Vieri is 185cm, 82 In kilograms, Batty 185, 85 kilograms, Drogba 188cm, 91 kilograms, Van Nistelrooy 188cm, 80 kilograms, their data is actually similar to yours. Your physical fitness is definitely the standard for the most top-notch forwards. ."

　　 a 1.9-meter forward and a weight of 90 kilograms, this is the most suitable standard high center body size given by the development of football. Being taller will affect flexibility, and being short will affect strength. As a high center forward, this kind of height and weight is the most appropriate standard.

　　 And Gao Shunyao has such a physique-compared to his football talent, his athletic talent is obviously more amazing.

　　 When he walked out of the money soup, Gao Shunyao thought of what Li Ze had said in his mind, and couldn't help putting on a smile.

　　 Indeed, I am still very lucky. With such a physical quality, I can save a lot of energy. At least I can devote all my energy to technical training. And his good body provides a guarantee for the intensity of his training.

　　 Such training is really tiring.

　　His problem is actually not small. He feels good on the ball, but unfortunately he can't dribble; he has a good field of vision, but he can't pass the ball; he has good shooting and grab points, but his off-track speed is not very good, and his running position is average. The body is strong enough, the jump is not low, and the header is considered good, but this consciousness is placed on him, other than to protect the kick when he gets the ball, I really can’t think of any more uses—— Because of other things, he doesn't know anything...

Many problems also make his training very difficult. Sometimes, Gao Shunyao feels that the kind of training that Li Ze arranged for two or three people in front of the penalty area is not like training at all, but more like Li Ze deliberately thinking about it. All kinds of bad ideas embarrassed him. He believes that in the game, there will definitely not be so many embarrassing situations, UU reading www. uukanshu.com can be on the training ground now, but Li Ze demanded of himself just like that.

The training Li Ze gave him is actually very different from the football training he imagined. In the football training he imagined, everyone should let go of the football. Whether it is a big or a small one, it is the best way for everyone to have fun. football. But Li Ze told him that this kind of training is better football training-that kind of extensive training is not needed in England, and the training method used by Li Ze is the practice of Italian football.

　　 Well, Italian football should be better than England-Gao Shunyao's mind flashes through the tactical lessons that Li Ze has been giving him over the past few days. He also remembers the football analysis of various countries clearly.

　　 He knows that it is very helpful for him to memorize these things: with enough physical talent, coupled with enough football talent, what he needs is the growth of technical and tactical thinking. The former is an important tool to help her tap talent, while the latter is about football, the concept of football. As long as he learns these things well, he can definitely play well.

　　 And this month, he proved that he can learn well. For the rest of the time, he was completely fine.

　　 It’s just really tired when it comes to practice. Such a boring practice, I can stick to it, I don't know how I did it.

　　 Maybe, I grew up more than football skills and physical fitness. Perhaps, he has grown a little in other areas.

　　Perhaps, this is the biggest growth for myself.

　　Ps: Ask for collection, ask for click, ask for recommendation, thank you!