Strong Waist

Arsenal's performance in the first round was dominant.

Di Maria and Sanchez also brought good supplements to Arsenal's striker to a certain extent.

Of course, apart from some media that touted Arsenal, some people still have doubts.

Crystal Palace is not a strong club. Whether Arsenal's lineup is tested or not, this game obviously doesn't tell the story.

But it is undeniable that Arsenal has indeed completed an upgrade in the lineup. Once the current lineup system is consolidated, it is obviously a very interesting topic to what extent Arsenal's overall strength can reach.

On the other side, Lucky also ushered in a group of special neighbors.

The efficiency of the CCTV documentary team is very high, and the number of them is not large, only six people.

There are two hosts, two cameramen, a director and a leader.

The CCTV leader looked very young, his skin was very tanned, and his body was considered strong among Asians. He was obviously a sports enthusiast.

Although they came to London, they settled down first instead of disturbing Lucy's life immediately.

Lucky is also quite satisfied with this.

He doesn't like to be interrupted too often.

The community where Lucky is located is not big, but the security level is very high, which is why Lucky chose this place.

There is a small football field and running track for public use in the whole community, and the famous Thames River is five minutes away from the door.

It's just that Le Kai seldom goes there, and there are many tourists there all year round. Le Kai's appearance not only brings trouble to himself, but also brings pressure to the security personnel in that area.

Therefore, Le Kai usually runs inside the community, or on a quiet road in the back mountain.

At around 4 p.m., the temperature dropped slightly, and Le Kai was about to get out of the house fully dressed.

As soon as he pushed the door out, there were several people standing at the door.

It is indeed the production team of CCTV.

There are three people in total.

A director in a gray vest, a well-dressed lady with a microphone in her hand, and a cameraman.

The eyes of the three of them lit up when they saw Le Kai.

The director walked over first.

"Hello Lucky! We are..."

Le Kai smiled and stretched out his hand and said, "I know, are you guys starting to shoot now? No rest?"

They just arrived yesterday, and they started filming today, so they are too dedicated.

The director smiled wryly; "The headquarters has already begun to urge the first documentary..."

After finishing speaking, he asked tentatively; "Is it convenient for you now?"

Le Kai shrugged with a smile: "You are all like this, can I still refuse?"

After finishing speaking, he continued; "But I'm going to run first! When I finish running, are we shooting?"

"No!" The director waved his hand; "We will follow you!"

"Follow me?" Le Kai didn't know whether to laugh or cry.

It's not that he underestimated these people, but Le Kai is also a professional player, his physical fitness and running frequency are not comparable to ordinary people, and he can't keep up!

"How about I lend you an electric car?"

Lucky said.

The director was a little embarrassed and said, "This..."

Le Kai smiled and waved his hands, then turned and walked away. Two minutes later, Le Kai came over on a small electric scooter.

"You can ride this, but only two people."

Lucky pushed the electric car over. After the director took the electric car, he turned his head and glanced at the young lady, "Little Ma, you should go back and wait. We will continue the interview after we come back."

The young lady nodded slowly, then glanced at Le Kai, and said with a smile: "Can you give me an autograph later?"

Le Kai nodded: "No problem."

After making arrangements, the three of them set off.

Lucky was running in front, and the director was riding an electric scooter behind him. In the back row, the cameraman pointed the lens at Lucky.

Le Kai started running from the community, and after leaving the community, he turned towards a small road.

Immediately climbed uphill along the small road.

During the whole climbing process, Lucky's running speed was very average. When he reached the gentle road on the ridge, Lucky suddenly started to accelerate. This kind of acceleration was abrupt, similar to a 100-meter sprint.

The director and cameraman were startled, and immediately stepped up the accelerator to chase after him.

But Lucky stopped quickly and continued the previous running frequency, with sudden accelerations interspersed from time to time, but after leaving the gentle road on the ridge, the overall appearance seemed average.

After running for about half an hour, Le Kai finally stopped.

This is a separate platform on the mountainside, where you can overlook the buildings below and have a good view.

Lucky put his legs on the railing and began to stretch his body.

The director and photographer also seized the opportunity and immediately stepped forward.

"Do you run like this every day?"

The director's guest host asked.

Le Kai nodded and said: "Most of the time it is like this. If the competition period is approaching, we will not stop for a period of time, and we will not conduct this kind of training at the end of the season. You know, every physical energy is precious at that time!"

The director is obviously a fan and has a certain understanding of Arsenal. He nodded and said; "In the past, Arsenal always appeared in an overall weak state at the end of the season. This has something to do with the decline in physical fitness and the lack of solid rotation."

Le Kai smiled and nodded, "That's the truth."

Lucky switched legs and continued to stretch.

Looking at Lucky's movements, the director asked, "Why are your stretching postures different?"

Le Kai's stretching posture at this time is a bit weird. His left leg is resting on the railing, and the other leg is supporting it.

"There is no standard action for stretching. It depends on what kind of range is most suitable for your ligaments. I can feel the greatest sense of stretching like this!"

The director nodded slightly and continued to ask: "Many people are curious about what a day's training is like for a professional player. Can you introduce it?"

Le Kai said: "As far as Arsenal is concerned, the overall training time is actually not long. It is only one hour short, and two hours long. If there is a tactical class, it will be longer! But it will not exceed four hours!"

"Many players' training is spontaneous, and the club will take care of what you do, and what results you have achieved through independent training!"

"Professional football is cruel. If you do not perform well, you will be replaced, so no one will neglect training!"

Le Kai put down his left leg, moved his waist a little, and said, "Let's go down."

"Run down?" the director asked.

"Go on!"

Lucky smiled.

Just kidding, running uphill can exercise endurance, and running downhill can easily cause injury and the risk of injury.

After half an hour of running, the three of them walked for a full hour and a half.

They just arrived at the residence.

Lucky invited them into his villa.

The house Le Kai lived in was said to be a villa, but it was actually not that big.

There are only two floors as a whole, each floor is about 130 square meters.

Downstairs is the living area, with a living room and bedroom.

Upstairs is the fitness area, filled with all kinds of fitness equipment.

Lucky has no intention of settling in London, and therefore has no real estate purchases.

The house is very tidy, which is far from the rough old man player in their hearts.

The floor is wooden and spotless. The whole decoration and furnishings in the house are also very simple. The floor is light brown and the walls are white. The sofa, TV, refrigerator, etc. are all black.

The whole presents a simple style.

Lucky invited the two in, and the photographer started shooting inside the house after getting Lucky's consent.

And Lucy ran into the bathroom to take a shower.

After rinsing and walking out, they saw two people standing at the door of a room, chatting about something.

Lucy walked over immediately.

"What's wrong?"

The director turned sideways, pointed inside, and said, "We want to visit, but we still need your permission."

This is Lucky's room of honor, and they think they still need to consult Lucky.

Le Kai smiled and said, "Let's go, I'll take you in!"

Lucky's honor room is not big, just the size of a normal room.

There are a total of four glass trophy cabinets with gold bases inside.

There are different trophies.

"This is the award for the best young XI in Europe, this is the award for the best player of the season in the Premier League, this is the gold medal for the FA Cup and the Premier League champions, and the rest of the trophy cabinet is for the best XI of the World Cup." , Le Kai said with some embarrassment; "It's a bit crude!"

Compared with some players who have a lot of Golden Globe awards, Lucky's awards are indeed a bit overwhelming.

－－－－－Off Topic－－－－－

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