Strong Waist

From the second day, Arsenal began to practice defensive counterattacks.

The main defensive counter formations are 4-5-1, 4-4-2 and 5-3-2.

The overall performance is to stabilize the defense first, and then wait for an opportunity to counterattack the opponent.

This kind of play can be said to be smart. First, it is to stabilize the defense. The number of people in the middle and backcourts is small, and there is little room for the opponent to play.

And your own players can effectively defend the incoming ball from a short distance.

Doing so can not only save the physical strength of the players, but also effectively attract the opponent's offensive players to go deeper.

The opponent cannot play an effective offensive organization when the number of people in the frontcourt is not dominant.

Once the number of offensive players in the frontcourt is increased in order to attack, the backcourt will inevitably be empty.

At this time, once the defending side gets the ball, it will pass it to the players cruising in the opponent's half in time, and the defensive formation at this time will immediately change to the offensive formation.

That is, from 4-5-1, 5-3-2 to 3-5-2 or 3-4-3.

In an instant, the advantage of the number of people in the opponent's half is achieved, giving the opponent a fatal blow.

And in this link, Lucky, the core point of both offense and defense, came into play.

In fact, Lucky was a bit bitter when he was entrusted with the important task.

Who would have thought that he had just played the main force, and after many core players were injured one after another, he would become the core daddy!

But the core is not so easy to become, at least at this stage, Lucky is in a groping state.

Defensive counterattack looks simple, but in reality there are many ways.

In fact, the most important thing in defensive counter attack is to control the timing.

How to choose the right time is a key issue.

Almost everyone thinks that it is necessary to seize every counterattack opportunity, but after doing so, the continuous and frequent back-and-forth sprints will consume the physical strength of the players very quickly, making them insufficient for 90 minutes or even the direct formation collapse, basic defense. The network can't be built.

Patrice once said that the real defensive counterattack should be like a spring, the harder the compression, the greater the tension.

This mainly depends on the ability of the frontcourt.

Whether they can play effective, swift and deadly quick counter-attacks will be the most important question for Arsenal.

In the training arena, Le Kai was defending while observing the changes in the situation.

He has a lot to think about.

The linkage of the defensive end, the control of the offensive timing, how to organize manpower for encirclement and suppression, etc...

At this moment, Lucky finally understood that the core is really not something that people do.

How did Arteta persevere?

Just these trivial questions gave Lucky a headache.

Not to mention the counterattack.

beep! ! ! !

The whistle blew, the training session was called off, and the players were able to rest.

Le Kai came to the sidelines sweating profusely, and walked on the ground, gasping for breath.

Patrice came over, handed the towel to Lucky, and taught at the same time.

"You don't need to defend every time with your teammates, remember you are part of the whole, no matter how positive your performance is, you can't fill the gaps brought by the whole, you need to do your own thing. "

Le Kai squeezed the water into his mouth, spit it out again, wiped his mouth and said, "But there are some loopholes, they can't see it, I can only plug it myself."

Patrice nodded: "So, you have to adapt the whole to the way you play, remember, you are the core."

Lucky grinned.

He felt the pressure again.

Recently, Wenger and Patrice have put the word "core" on their lips, putting a lot of pressure on Lucky.

please!

He's only been a starter for a while, and that's the core.

Although it is a temporary core, there is no need to remind him again and again to give him such a lot of pressure.

Here, Patrice and Le Kai are talking alone, and the other players are already used to it.

It is not once or twice that Patrice has opened a small stove for Lucky.

Everyone in the Arsenal first team knows how much the coaching staff dote on Lucky!

Lucky is special!

Although the coaching staff did not say it, their attitude has been made clear.

But the problem is, they don't have any jealousy either.

If it was someone else, they might really feel bad.

But Lucky is different.

After getting enough support, this guy scored 10 steals, 9 interceptions, and 5 key passes in a single scrimmage.

The mind-bending stats were exhausting for the bench players.

They were almost able to squeeze out the guts of being defended by Lucky.

In the whole game, four shots, one shot on the door frame, or a long shot.

This is the data handed over by the substitute team after the main team switched to a defensive counterattack.

Of course, there are also problems with the main team.

For example, when the defense is counterattacking, there is still a problem with their cooperation.

But the defense is really solid!

Le Kai and Ramsey, two powerful midfielders with strong endurance, swept the audience.

Especially Le Kai can complete steals and interceptions from any position in the audience, which is a bit scary.

When the substitute team is passing the ball, they should pay attention to whether Le Kai is next to him or not, in case he is intercepted or stolen.

After all, they were scared of being robbed!

At this moment, they saw Lucky get up and walk towards Walcott, and then called Podolski over.

The three sat together, and Le Kai said: "Guys, our midfield siege force is not enough. I need you to sweep on the wing more frequently, and timely support the midfield to form an siege."

Podolski said; "But after we retreated, no one ran in the frontcourt!"

Le Kai waved his hand and said: "Don't care about the opponent's neutral, the first thing we have to do is to defend, if we can't even stabilize the defense, let alone score. Pay attention to the neutral behind you, as long as we block the neutral, chances are It will come eventually.”

After finishing speaking, Le Kai looked at Podolski: "Don't care too much about scoring goals, I don't want to see you playing like a lone ranger, man, we are a team, if you keep playing like this, you will be beaten by the team abandoned."

Hearing this, Podolski showed a hint of embarrassment. Then nodded; "I will try to correct this problem."

"it is good!"

Le Kai clapped his hands and stood up and said loudly; "Guys, it's time for physical training. The last three people who have completed will become the targets of the kick-ass game!"

Hearing this, everyone laughed and said, "I'm going to kick Chamberlain's ass!"

"Jenkinson, poke your ass up!"

"Why me!"

"Because you run slow!"

The players grinned and got up, then began to form teams and run laps around the playground.

The kick-ass game was proposed by Lucky.

Mainly used for the punishment of the last few people in physical training.

The final three are to lie down on the goal line and pout.

The others stand at the penalty spot, each with one kick, targeting the opponent's ass!

This kind of game can often arouse the revenge of the player who is kicked, and the performance is more and more hard the next day.

The effect of physical training is also beginning to show.

Jog nine laps, sprint on the last lap.

During the period, everyone was chatting and spanking, and when Le Kai suddenly shouted the phrase 'run', everyone started to run wild.

A group of people Ulala ran wildly, and the team was stretched by a line.

Lucky and Ramsay were the first to arrive, and their physical reserves gave them a certain advantage.

Finally, Lucky stood in front of the finish line.

Looking at Chamberlain, Mertesacker, and Diaby in front of him, "Go! Goal line lying down!"

After speaking, Lucky turned his head and shouted, "Guys, go get our 'bullets'!"

Everyone cheered, and immediately each of them took a ball to the penalty spot and stood in a row.

Chamberlain was lying on the ground, pouting his butt, and turned his head a little dissatisfied: "You all rush away, you are shameful! Ouch!"

Le Kai directly kicked Chamberlain's butt, and scolded with a smile: "You can't even run, and I didn't say you have to shout 'run' before you can sprint. If you have the ability, sprint as soon as you start!"

The crowd laughed.

Chamberlain pointed to his ass aggrievedly and said, "You're done kicking!"

Lucky shrugged and left.

Immediately, a heated butt-shooting contest unfolded in the training ground.

The coaches gathered around, watching this scene with interest, Patrice laughed; "Arsenal has not had this kind of vitality for a long time!"

Wenger nodded with a smile: "This is a brand new Arsenal, a young and full Arsenal!"

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