Strongest Hero in One Punch

The weather started to heat up, and as a city in the north, the heat also became obvious.

In Qingyuan Dojo, Xia Shu stood under the leaves, stood there, entered the state of inner vision, felt the movement of body Qi, and recalled Tsukahara Sensei's words.

"The general method is not to connect the two breathing methods with the strengthening of the waist."

"It's a brand-new method that mixes the two together, tending to be different, but any strengthening of the whole body is a mixture of the two breathing methods."

"I haven't practiced before, so I can only show you the original text and notes and notes of other patriarchs, so I don't know how to do it."

Xia Shu kept these words of Mr. Tsukahara in his mind, and also read the original text.

Strengthening is no longer a single method, but mixed together, but in different proportions.

But what to do?

Xia Shu closed his eyes, slowly pulled out the air, exhausted his muscle strength, and his body expanded at a speed visible to the naked eye.

Rumble.

Xia Shu's upper body swelled, the muscles of his legs became larger, and the muscles of his waist also expanded.

The whole body uses strength to overdraw.

"boom."

As soon as Xia Shu stepped on it, the ground cracked layer by layer, but there were problems in the use and mobilization of strength.

Not only that, but there was a feeling of tearing at the waist, as if something was pulling him.

"That's not right."

Natsuki finished the power breathing method, then took a breath, and used the breathing method of Hachishaku Bird Fist.

Sizzling.

Xia Shu's body was emitting white gas. With a step, his body rushed out, and then he punched out.

Whoosh.

The fist was struck forward, extremely fast, but the next moment, Xia Shu's arm felt severe pain.

"ah!"

Xia Shu covered his arms,

I feel that the muscle fibers are broken. I don't know how much.

In the state of using the speed breathing method, I can't use the three strengths at all, the muscles are bouncing, and I use the three strengths.

Xia Shu ate some food, and after recovering, he continued to experiment.

"Mobilize with all your strength."

Xia Shu gritted his teeth, his body continued to grow bigger, and white gas came out, but in just an instant, he felt a sharp pain in his body.

"no."

Simply using one breathing method, in terms of strength, the body is bulky, the control of strength is extremely slow, and the speed is weakened.

In terms of speed, you can't use the three strengths. Once you use it, your body will change dramatically.

Then if the strength accelerates, strength first and then speed, the body is tearing, speed first and then strength, then it is easy to break instantly.

What should I do?

To fuse the two breathing methods together and run through the whole body, how to fuse and the proportion of fusion?

The upper body has more strength but less speed, the lower body has more speed but less strength, and can barely move, but what about the waist?

This is not as good as upper body strength and lower body speed.

It has been twenty days, and there is no clue at all, and there is no progress.

I learned Huhe Jizhenquan by myself for 40 days. I learned the moves and body skills 20 days ago. I learned the breathing method in the 20 days, but I didn't learn it.

When it comes to agility, Tsukahara Sensei's experience can't help much. It is Xia Shu and Sato Naoto who assist in reading and integrating.

As for the breathing method, Tsukahara Sensei couldn't help at all. After teaching the two of them, even Naoto Sato couldn't get involved. After trying it a few times, he pulled his muscle and went to rest. body.

"Look at the notes again."

Xia Shu took out the copied notes, which have been copied several times, and there are some experiences in it, "The general law is a different approach, born out of the two, but different from the two, combining the characteristics of the two, Not the same."

"This sentence is very important."

Xia Shu always feels that this sentence is the key, fusion is not used at the same time, but how to do it.

"Using the breathing method, the body becomes inflated and surrounded by white air."

This sentence is indeed the fusion of the two breathing methods.

"Xia Shu, Xia Shu."

Naoto Sato appeared in the distance, walked over, took a notebook and said, "I have a new idea."

"What do you think?" Xia Shu asked immediately.

"That's right. Don't we all think this convergence and going the other way is the key?"

Naoto Sato said: "So I thought of a way to extract elements and recombine them."

"Isn't that the way it was last time?"

Xia Shu scratched his head and said, "It hurt me to death last time."

"It's different this time."

Sato Naoto said excitedly: "Last time it was a synergy, but this time I think I should change my thinking. In fact, there are hints in it."

"That's it..."

Sato Naoto said: "We think that if there is white qi and muscles, it must be the effect of two breathing methods. If white qi and muscles are the result, then what causes the result may not be the original method."

"I see."

Xia Shu snapped his fingers and said, "If a person falls to the ground, his face will be covered with shit. It may not be because he fell and hit the shit. Instead, there is shit on his face and he fell to the ground."

"Eh...although it's a bit disgusting."

Sato Naoto said: "But the general meaning is correct, so I looked for the key point above. I think Matsumoto Sensei will not stay to practice the method, so I observed carefully and found a sentence."

Naoto Sato pointed to a line of words, and Xia Shu read slowly: "Let the gas fill the body."

"That's right."

Sato Naoto said: "First of all, it is not necessarily to use muscles, and secondly, it is not necessary to stretch and overdraw, but to fill. I think you can try it."

"Really? Let's start with the muscles."

Xia Shu thought for a while, then immediately stood up, stood there, and fully mobilized the Qi in his body to fill his muscles.

This reminded Xia Shu of a certain move.

Under this method, Xia Shu's muscles are expanding, getting bigger and stronger, but when it gets bigger, it immediately hurts extremely.

"ah!"

Xia Shu stopped, stood there and gritted his teeth, "It hurts, it hurts, the skin, muscles, and blood vessels are all hurting."

"Eat fast, eat fast."

Naoto Sato took Natsuki to eat, and after recovering from eating, he continued to practice.

"Then fill your body with it."

Xia Shu thought, and started to do it according to Naoto Sato's second idea, gathering Qi on the blood vessels of the muscles, skin, and stretching.

Sizzling.

Xia Shu's body began to change. It was no longer the expansion of the muscles that caused the skin to swell, but all the blood vessels and muscles of the skin swelled.

Under such circumstances, Xia Shu hit a circle and became extremely strong.

Feeling that the body is full of strong power, there is a force that integrates the whole body in an instant, but only in an instant, Xia Shu spat out blood, his eyes went dark, he fell to the ground, and took a few deep breaths.

"Eat, eat, eat."

Naoto Sato immediately found food and fed Natsuki. After he recovered, he said, "It seems that it still failed. I'll go back and think about it."

"No, I have a new idea."

Xia Shu said: "At that moment just now, as the skin blood vessels continued to shrink and expand, my blood flow speeded up, but my heart didn't keep up. If the Qi was applied to the heart, what would be the result..."

"What do you mean?" Naoto Sato's eyes lit up.

"I want to improve the blood supply capacity of the heart."

Xia Shu stood up, his heart was extremely powerful, but his body was strengthened more strongly, and there were other parts. Calculated, the heart can match the consumption of the body, but it cannot be overdrawn. Next, he will increase the elasticity of the heart muscle, completely Accelerate the blood.

"bring it on."

Standing there, Xia Shu used the extracted qi again, filled the body parts, and as the body grew bigger, it suddenly entered the heart muscle.

Boom.

There was a loud noise in Xia Shu's chest, and the blood accelerated instantly, flowing all over his body.

Boom, boom, boom, boom.

Xia Shu's heart is like an engine, constantly speeding up, driving the blood to speed up.

At this point, the skin and blood vessels have limited increase in the speed of blood flow, and a lot of Qi is accumulating.

Sizzling.

Xia Shu's body surface began to emit streaks of white gas, his body became bigger, but he felt much lighter.

Whoosh.

Xia Shu disappeared instantly, appeared in the distance, and punched out.

boom.

The fist wind exploded, shaking a boulder with a diameter of two meters into powder.

"It worked."

Seeing this scene, Sato Naoto fell into ecstasy.

Whoosh.

Xia Shu returned to Sato Naoto again, looked at his hands and said: "My strength and speed just now have increased by about 135%. But the burden is not heavy, and the pressure on the muscles, skin and blood has become smaller. , only about 130 percent."

"The whole body is lifted, and the compression on a single part is reduced."

Sato Naoto said excitedly: "So the increase will increase, the increase is about 5%, which is not a small increase. If we can continue to improve, maybe we can increase it further."

"That's right."

Xia Shu also looked a little excited, so there would be a 5% increase, which is already a lot of power.

During these forty days, I ate four ghosts, and my strength increased again. Now I can lift fifty-six tons of objects.

Just add 5% to the weight of 2.8 tons. If it is converted into fist power, it will increase even more.

"but……"

Xia Shu stood there, his body slowly getting bigger again, the sound of his heart became faster and louder, and finally he spit out a mouthful of blood.

"Meat, meat, meat."

Xia Shu fell to the ground, clutching his heart and shouting.

"coming."

Naoki Sato had already prepared, and after letting Xia Shu eat, he recovered and said, "One hundred and sixty percent, my heart can no longer support it."

"Is it so demanding on the heart?"

Naoto Sato frowned and asked, "What about the waist? Do you feel it?"

"It hurts."

Xia Shu said: "It hurts more than other parts, but compared to the heart, the pain is smaller."

"In that case... but not writing in the notes will affect the heart."

Naoto Sato was puzzled, then looked at Natsuki, and asked, "You haven't strengthened your heart, I mean training and strengthening?"

"ah!"

When Xia Shu heard this, he immediately understood, "No. I have trained my waist, no matter what kind of boxing, I have trained my waist. But I haven't trained my heart, or I can't practice it."

"This is not the end."

Naoto Sato said: "Your heart has only been strengthened by eating, and it is too weak compared to other parts that have been strengthened through repeated tempering."

"Besides the heart, the more painful part is the waist, and it hurts from the inside out."

Xia Shu said: "Then for ordinary people, the waist is relatively weak."

I don’t know how many times I have practiced my waist, abdominal muscles, and vertical muscles of the back. High-intensity exercise itself will increase muscle strength.

And eating after tearing, energy accumulation will strengthen the muscles again, and the dissipated energy will strengthen the blood vessels of the skin.

Therefore, the waist has also been greatly strengthened, which is many times that of the heart.

And to meet the needs of such a powerful body, the heart must burst out with stronger energy.

Therefore, for Xia Shu, the burden on the heart has increased a lot.

As for the waist, it also bears more, not only the weight of the body, but also the gas reinforcement of the waist, so the burden is not small.

"And your enhancement rate is too high, use 160% for the first time."

Naoto Sato couldn't help but said: "You know, Grandmaster Sakai, the maximum enhancement rate is only 150, while Sensei Matsumoto's is 175. It's normal to have a bigger burden."

"Well, let's improve gradually."

Xia Shu said: "No matter what, the cultivation method has been found out, which is similar to the description."

"Then this is basically the Tiger Crane Jizhen Fist breathing method."

Naoto Sato became excited, stood there and waved his fist, and said, "I can also start practicing now."

"Yes, yes."

Xia Shu couldn't help but said: "However, I still need to summarize it carefully, try to let you get it right in one step, so that senior brother won't..."

"I see."

Naoto Sato suppressed the excitement in his heart. He knew that his physical fitness was not good, so it would be better to do this thing when everything was ready.

With the general method of breathing, the strength and speed can be increased by 5%, and it may even continue to increase.

The increase in strength and coordination is not simply 5%, but higher.

Xia Shu also placed high hopes on the breathing method, and will focus on improving the strength of the heart in the future, gradually allowing himself to achieve a greater degree of strengthening.

At least double it!