Super Almighty System

Seeing the people in front of him sweating and squatting firmly on the horse, Jiang Yuan nodded with satisfaction.

A month and a half has passed. During this month and a half, Jiang Yuan has been teaching these soldiers the basics of the physical skills he created.

Horse squats, leg presses, plum blossom piles, and countless push-ups, burpees...

Upper body strength training, leg explosiveness and endurance training.

Everyone was bitter... Even so, they gritted their teeth and persevered.

Everyone is satisfied with their physical enhancement.

Jiang Yuan also taught them some simple breathing methods to use in emergencies when they can't hold on anymore...

But I didn't expect these people to use this simple breathing method to practice their internal strength...

Knowing this, Jiang Yuan was a little bit dumbfounded. After everyone connected with the inner power, Jiang Yuan told everyone the complete method of breathing out.

Of course, initially, they didn't know. I just know that when I really can’t hold on, there will be a warm current in my body, which will rejuvenate my body...

In fact, it is really not difficult for these people to develop internal strength.

When they received training, they had fully stretched every part of their bodies...so that their bodies could adapt to internal forces.

In addition, Jiang Yuan has given these canteen-specific foods in the past few days, which has caused their bodies to undergo a second development... This is not impossible. Don't forget, Jiang Yuan is also a doctor with excellent medical skills...

Jiang Yuan didn't know where he placed them. Anyway, the idea of ​​becoming a teacher in his heart came back again...

Treat them completely as your own students...

Regarding this, Jiang Yuan was also drunk... Maybe it has something to do with the fact that Jiang Yuan had been a teacher countless times before in reincarnation...

Jiang Yuan asked Jingya, and Jingya said that this is the sequelae of reincarnation. If you want to completely eliminate this sequelae, you still need to work hard, summarize and organize the previous techniques, and then discard the emotional part.

After that, the system fell into a deep sleep.

Jiang Yuan didn't know what was going on. When he asked the system, the system didn't answer. Jingya also disappeared without a trace. But when he practiced every day, Jiang Yuan felt that the energy of several different systems in his body was slowly rising. The ground becomes a kind of…

And Jiang Yuan has become more comfortable controlling the energy in his body...

This feeling is very small, but it does exist... The degree of integration of energy from different systems in the body is now about 5% of the total. Jiang Yuan felt that when the energy system in his body became one, it was when the system woke up.

This time the system will definitely undergo a huge change after the update...

But whether this change is good or bad is beyond Jiang Yuan's ability to estimate...

Following Jingya's suggestion, Jiang Yuan began to sort out his memories about medical skills...

Fortunately, the first floor of the System Fusheng Hall can still be entered. Jiang Yuan can connect to the Internet and use some training equipment...

But what is similar to the skill panel and the medicine field on the second floor?

The entrance to the third-floor dungeon is inaccessible...

In one and a half months, Jiang Yuan compiled more than a hundred books...

From the treatment of common colds, to the management of some complicated and complicated diseases, to internal medicine, internal injuries, heart disease, and surgical fractures. What about polio, or the written records of ancient witches in Miao territory...

I don’t know if I don’t sort it out, but I will be shocked when I sort it out.

Fortunately, the previous inability to control one's own thoughts and the obsession with being a teacher have been removed...

However, Jiang Yuan felt that since he had already started teaching, he should teach more seriously.

That’s why we started training from the basics.

Those medicinal porridges and other meals with special medicinal materials are purely for testing...

Because ancient times were different from today, with air pollution and the age of some medicinal materials, this group of people were completely regarded as a group of guinea pigs by Jiang Yuan...

However, these mice are quite happy. They are all much stronger than a month and a half ago...

Anyway, some punching and kicking gold belts, if there are not three or five, they will definitely not get into their bodies...

Just using brute force can kill them...

"Okay, stop!" Jiang Yuan shouted when he saw that he was almost done.

Hearing Jiang Yuan's cry, everyone slowly stopped, and then began to sit cross-legged, using breathing methods to control their breathing and adjust their body's fatigue.

Although this breathing method can cultivate internal strength, it is tantamount to killing the goose to lay eggs. Even if they want to enter the Qi breathing stage in the future, it is unlikely... But if they are willing to give up, they can practice physical magicians. These internal strength are usually in their It lurks inside the body. During training, it enters their body and strengthens their muscles and bones, but it is just very tiring and has no future.

A small amount of internal energy can be retained in the Dantian. At the critical moment, it breaks out in full force and can be used as a trump card...

Moreover, in their current situation, even if they start practicing from scratch, they may not enter the Qi-receiving stage and become an ancient warrior until they die of old age.

This can be regarded as a choice. Give up the opportunity to become an ancient warrior and become a taijutsu practitioner. If you can persist, you can be very powerful... But this kind of thing is very slim... Besides, in the later stages, you can't take medicinal baths. , there is no way to train at all, and all kinds of hidden diseases left behind by training will burst out... Therefore, the most powerful physical magician is the steel bone stage which is comparable to the foundation building stage (physical magician from low to high , iron bone, copper bone, steel bone, jade bone), as for the later jade bone in the acquired period, it has never appeared...

Now this group of people has almost entered the iron-bone stage... If they want to continue climbing like this, they still need training...

Jiang Yuan's goal is to train them all to the early stage of Iron Bone, so that the 23rd Special Battalion can become a real special forces!

Jiang Yuan has told them all these things, and they understand and accept it happily. After all, they have a lot of abilities that are higher than ordinary people, and there is nothing to complain about...

I'm just a little surprised that Jiang Yuan turned out to be an ancient warrior...

But it soon dawned on me, if it weren't for the ancient warriors, how could they have beaten people like myself into that state?

Their breathing gradually stabilized, and everyone opened their eyes one after another.

"Well, you are like you are now. You have survived the training safely. You have reached the iron bone stage, but there is still a certain distance from the initial stage. Before the iron bone, it was the bone training stage. Under the premise of my medicinal diet and training, you Perfect time…

Next, I'm going to hand over my previous set of physical skills to you, and then we're going to change places to train... It won't take long, so be mentally prepared... Okay, dismissal, that's all for today's training. . "Jiang Yuan looked at the happy faces and said.

"Yes, instructor!" Then he clapped his hands and disappeared in front of Jiang Yuan in an instant.

Jiang Yuan shook his head. These guys disappeared using plum blossom steps. I really thought they were ninjas...

But where should we train them?

Author's words:

Angel said yesterday that he was back, and with 1,000 clicks today, Angel feels that someone still loves him... I will continue to update again today ~ And, hey, I am in the current code... so there will be no more updates... so please understand …Thank you again for your support~