super star warrior
Chapter Two Tai Chi
() The wild horse parted its mane, the white crane spread its wings, waved the pipa, held the sparrow's tail, and the two peaks penetrated the ears, as if they were sealed...
After finishing a set of Tai Chi, Lin Sha felt that her body was warm and comfortable, her mind was light and refreshed, and she was invigorated. She clenched her fists and enjoyed the surging power in her body, feeling indescribable excitement in her heart.
That's right, now he has added a new item to his exercise routine: two hours of Tai Chi every morning!
The previous exercise plan no longer had much effect. In addition to increasing the swimming exercise from forty to eighty times a day, he had stopped broadcasting gymnastics and swimming pool anti-stress walking training.
There are better ways to train his body's flexibility than broadcasting gymnastics, and the swimming pool is too small and can only reach a depth of 2.5 meters at most, so the effect of his current training is almost negligible. Therefore, changes are necessary.
With his age and small body of under 18 years old at this time, it was a joke to want to carry out high-intensity exercise. He could only find ways to improve the efficiency of exercise and further lay a solid foundation for the rapid improvement of his combat effectiveness in the future.
Therefore, the Tai Chi and Tuna techniques that he had systematically learned in college in his previous life became his main methods of exercise.
In the world of Dragon Balls, apart from those few beads, and apart from the bloodline talents of various races in terms of combat, there is nothing more magical than the mastery and use of 'qi'.
When I read the comic, I felt incredible. I found that the way the protagonists exercise their "qi" is too simple. They are very common physical exercise methods. They just sense the existence of "qi" by challenging the limits, and then explore it.
Master and use various ways of using 'qi'.
Since those simple and rough methods can cultivate the sense of 'qi', then if you practice the essence of traditional Chinese martial arts, Tai Chi, one of the three major internal martial arts, will it be easier to sense the existence of 'qi'?
Moreover, the physical training effect of Tai Chi, coupled with the combination of special breathing techniques, is not comparable to the simple and crude exercise methods in Dragon Ball.
Not to mention anything else, the training methods in Dragon Ball are similar to those of Outer Kung Fu. No matter how strong the muscles are, if they cannot break through the physical limits and reach a higher level of life, it means that the Outer Kung Fu has been practiced more deeply.
If it weren't for the unique skills of releasing energy, they would not be inferior to the Chinese warriors with orthodox outer kung fu heritage. They would also be several steps behind in terms of the variety of moves and attack methods.
The biggest disadvantage of external kung fu is that it can only train the muscles, bones and skin. Even if the life level is improved, the improvement of physical fitness from the outside to the inside is passive. Just like the group of earth warriors in the middle and late stages of Dragon Ball, any one of them can move mountains and seas with a wave of his hand.
, even destroying the planet is not difficult.
In the world of Xianxia, even if they are not immortals, they are top-notch high-end cultivators, possessing powerful power and a long life. However, the lives of Dragon Ball Warriors may be longer than ordinary people, but even if they are hit by ordinary sharp weapons on their vital points,
They would die, and they would even suffer from ridiculous diseases such as viral heart disease, which was not proportional to the powerful strength they had. This shows how unscientific their training methods were.
But Tai Chi, an internal martial art that combines the best of traditional Chinese martial arts, is different. Not only does it exercise the muscles, bones, and skin as well as the top external martial arts, the most important thing is that it can actively exercise the internal organs, taking into account the benefits of solid foundation and health preservation.
Tao, combined with the unique power system of the Dragon Ball world, the effect is definitely much better than the training methods of those Dragon Ball warriors.
If there really is "qi", he firmly believes that he can sense it as soon as possible. This kind of skill that can hide his own breath and release energy is exactly what Lin Sha needs. At the moment, he is still young.
It doesn't matter if you're at home, but you can't stay at home forever and never go out?
He is confident that with a very rigorous training plan, his own strength will be greatly improved. At least within two years of his parents leaving, it will not be a problem to increase the combat value from 150 to 300. If he has not found a cover by this time
If you use your own strength, how should you explain it when your parents come back?
Of course, even if a tiger's poison does not eat its seeds, even if his parents are surprised by his rapid improvement, they will only be happy and happy. But Lin Sha doesn't want to expose his strength in front of others, which will cause a lot of trouble...
After finishing the last set of Tai Chi today and having dinner, Lin Sha strolled around the house for a while. After the food in his stomach was digested and he felt relaxed, he ignored the fun games collected on his smart computer and hurriedly took a hot shower.
After taking a shower, I felt refreshed and couldn't wait to go to the equipment exercise room at home.
Under the forced pressure, he was so excited that he sat cross-legged on the ground and used the breathing technique he brought from his previous life to stabilize his mind and adjust his state to the best. When everything was ready, he recalled how to do it in his mind.
Details on using energy bombs.
Yes, the reason why he thought he was reborn in the Dragon Ball world, in addition to the high technology and combat values similar to the Dragon Ball world, is because the Berserker also has the ability to use energy bombs to attack. Not only the Berserker has this ability, the universe
Many racial warriors in the game have such abilities. How similar is this to the Dragon Ball comics?
There are many similarities between the Berserker clan and the Saiyan warriors. They are both born with high potential as warriors. They are both races with violent personalities and like to talk with their fists. Even the methods of relying on life and death battles to enhance combat effectiveness are
Not much different. If he hadn't been sure that he didn't have a tail behind his butt, he would have thought he had traveled through time and become a Saiyan.
In fact, the manic temperament of berserkers and Saiyans is easy to understand. If anyone is born with strong power, if he is not properly guided, the adults around him will be a group of violent people. It is important not to become a thug under the influence.
Strange things.
That is to say, because their natural strength is too strong, the berserker tribe prefers fierce and passionate battles, and they simply have no patience to calm down and lay a solid foundation for hard training. It is conceivable that in addition to having rich combat experience, the berserker tribe simply does not
There is no systematic exercise method because they feel it is not necessary.
Of course, Lin Sha would not have such a ridiculous idea. Being familiar with the plot of Dragon Ball, he naturally knew the importance of a solid foundation. Therefore, although he already had a method in his mind on how to concentrate and use energy bombs, he was so patient that he felt that his foundation was gone.
Only try it for the first time when it is stable...
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