Superstar Athletes’ Black Tech Systems

On November 3rd, Li Liang went to Toyota Center to participate in team training in the morning.

The Lakers, who are dominated by veterans, have relatively easy training content.

Nash, who had a knee injury, also came to the court for state-maintaining exercises.

In an interview with reporters, Nash said that his injury is not serious.

He had a second examination at the hospital yesterday, and it was confirmed that it was only a soft tissue contusion, and there were no major injuries.

It is estimated that he will return in two to three weeks, and the specific return time will be determined according to the team's performance on the field.

If the team is playing well, Nash can take more rest.

If the team needs him, he will definitely choose to play when he can play.

Head coach Mike Brown has breathed a sigh of relief these two days and can take time to go to school to watch his son play football.

His next main question is how to fill Nash's vacancy at the starting point guard position.

He had a meeting with the coaching staff to discuss. Judging from the results of the last two games, the lineup of Howard, Gasol, Metta World Peace, Kobe and Bruce Lee at the last moment felt pretty good.

With Kobe playing point guard, the team does not rely on the No. 1 position on offense, and uses Gasol more to support it.

Just like the Lakers in the past, the point guard is not used to organize offense, but a functional player.

But for this lineup, Mike Brown also has some doubts, that is, can Li Liang play stably?

And Blake, Meeks and Morris on the bench, can they be convinced?

The team is also a workplace, ability is one aspect, and qualifications are also one aspect.

Players need playing time to show their abilities and add chips to their contracts.

Therefore, as the head coach, you must balance this relationship, otherwise, the team will be unstable, which will affect the combat effectiveness.

Li Liang defends very well, shoots hard, and has an aura that anyone dares to scold.

But it doesn't mean that everyone is convinced (Brown is convinced anyway).

Besides, Kobe's style of playing point guard is still a bit risky.

This is Kobe, if he doesn't pass the ball, who can stop him?

If you let Blake or Morris start, let Li Liang continue to be a substitute, playing the role of Lamar Odom back then, it will be a more conservative and stable choice.

To be on the safe side, after some exchanges, Brown and the coaching staff still decided to let Li Liang continue to act as a substitute.

However, because of his outstanding performance, he has become the best candidate for the sixth man in Brown's mind.

Brown thought of Li Liang as a substitute and had to blow wind in his ear, and suddenly felt a little sad.

He had the idea of ​​"let Bruce Lee start, so he won't talk about me anymore, and it's over."

But he still maintained his last trace of calm, and then announced the decision at the meeting after the training.

Blake was put on the starting lineup, and Li Liang was still on the bench, but he would become a member of the rotation.

In the competition with Jamison, Li Liang has already taken the lead.

In the Cavaliers last season, Jamison averaged 17 points per game and was an excellent scorer.

In the three games this season, Jamison scored 5 points, 2 points, and 4 points respectively, which completely lost the style of last season.

Moreover, his loopholes on the defensive end made the Lakers' already weak defense worse.

Mike Brown basically didn't dare to give him too much playing time, and he still trusted Li Liang more.

But you can't give it up for a minute. After all, Jamison is a veteran All-Star player and has won 20+10 excellent strikers this season.

He took a fancy to the prestige and lineup of the Lakers, hoping to come and win a championship.

Balance, balance, Mike Brown has to think about balance.

In short, winning also has the troubles of winning. After the team's training in the afternoon, everyone went back to their respective homes.

Li Liang decided to stay for additional training, and Kobe, Howard and Morris were also training together.

Needless to say, Kobe, he will practice extra every time he finishes training.

Howard can become a superstar, and he doesn't just smile with his mouth open and giggle.

As for Morris, he was called back because of Nash's injury, hoping to seize this opportunity to perform well and strive for a guaranteed contract.

The content of the additional training of the four people is also different. Kobe is alone, with the assistance of three trainers, to practice offensive skills.

Kobe never stopped honing his offensive skills.

Since he started playing, from a boy to a man, he has always had the same requirement for his own skills - that is to be the best and the strongest!

His investment in training is beyond the focus and seriousness of ordinary people.

Li Liang felt that he had put in a lot of hard work in training, but he was still a little behind Kobe.

It's no wonder that Kobe and Howard don't call each other very much. Howard is serious about training, but he still prefers to laugh and laugh.

At this time, he is doing strength training in the gym.

Howard is a gym-addicted gym freak, just like Karl Malone.

That fit and powerful muscle is all accumulated by sweat.

However, the team doctor has been reminding Howard not to exercise too much.

Because of back injuries, the back muscles are the largest muscle group in the human body, and all force movements of the upper limbs require the assistance of the back muscles.

Excessive fitness is obviously not good enough for the body when the back injury is not healed.

But Howard is impatient. First, he is addicted. Second, he is not very satisfied with his performance in the first three games.

The decline in state caused by the ups and downs of the body is psychologically unacceptable for a superstar like him.

It could have been dunked through people, but now an empty basket may not be dunked.

It used to be a big volleyball cap, but now it can only be like Duncan, blocking shots when others don't make a shot.

Not cool at all!

The psychological gap brought about by the decline in state made Howard's smile less.

He still remembered that when he came to Los Angeles, he was favored by thousands of people.

At Los Angeles International Airport, in the VIP reception hall, Lakers fans used love balloons to create a circular welcome arch for him.

At the trade press conference, countless reporters flashed their shutters at him.

At the entrance of the sports center, fans reached out across the fence, hoping to get Howard's autograph and shake his hand.

Three games later, his jersey sales are still on the rise, but his buzz is on the decline.

Because anyone with a discerning eye can see that his power in the paint is declining.

Visible decline.

So he has to practice more and sweat profusely in the gym.

In Orlando, he used such days and nights to make himself a steel body and embark on the road of the first center.

One practice skills, one practice body, and the remaining two boys practice confrontation.

Morris and Li Liang are training one-on-one.

Morris attacks and Li Liang defends.

During the trial training before the draft, Morris was used to practice one-on-one with Li Liang.

At that time, Morris could not break through Li Liang's defense.

More than three months have passed, and Morris's progress is limited. After all, he is an ordinary player.

With the support of the system, Li Liang's defensive ability has become stronger. How can Morris withstand it?

The two played for more than ten minutes and more than 30 rounds, and Morris scored two goals!

After the fight, Morris didn't want to play anymore, and said: "Bruce, you attack me, I don't want to attack anymore."

It hurt my self-esteem too much, being guarded like this, and Li Liang figured out all his tricks.

Li Liang wiped his sweat and said, "I don't know much about offense, I just want to practice defense."

Li Liang wants to improve his defensive toughness and endurance through additional training.

He has the basic skills and ability, but defense is a constant physical work.

To maintain the intensity of defense at all times, you need to have good defensive toughness and always focus on the opponent.

"If you want to enter the rotation, I advise you to practice hard, this is your chance." Li Liang said again.

Morris felt that what Li Liang said was reasonable, so he took a breath and continued to confront Li Liang.

As time went by, Li Liang could feel that his defensive toughness was declining, and his attention and reaction speed were not as strong as they were at the beginning.

Sure enough, task training in the system can only increase the upper limit, and the lower limit and continuity still need to be maintained by regular training.

The two practiced for an hour and were too tired.

Morris, who was the main attacker, couldn't hold it anymore, and sat on the ground, saying that he couldn't practice anymore, and couldn't bear it.

Li Liang nodded and decided to end today's extra training and go home to watch TV!

He's going to be on TV today!

Just about to leave, Li Liang was stopped by Kobe.

"Hey, Bruce, stop playing for a while?"

Kobe took the initiative to let Li Liang stay and play for a while.

Ever since he asked Li Liang to train with him in the summer, but Li Liang ignored him, Kobe never pulled Li Liang to practice together in training.

This guy really holds a grudge.

Today he seems to be thinking about it. It's boring to practice alone, so he wants to take Li Liang together.

Of course Li Liang refused!

"No! I'm going home to watch TV!"

A helpless smile appeared on Kobe's face, he buttoned his eyes, MMP, and rejected me again.

At this time, subtitles flashed in front of Li Liang's eyes, and the task came again:

[Mission, Kobe Terminator, mission requirements: In a one-on-one duel, defend against Kobe three times in a row, mission reward: three random runes, two rune slots, several rune upgrade fragments, and one skill. 】

Seeing that the system sent another task, Li Liang stopped in his tracks.

This temptation is great, three runes, rune upgrade fragments, and even skills!

Li Liang no longer cares about things like rune slots that can be bought with anger points, but runes and upgrade fragments cannot be bought, let alone skills, which are very useful.

But defending Kobe three times in a row, isn't that the same task as that rookie Jordan?

Is it possible to rely on physical strength to fight hard and consume Kobe to death?

It doesn't feel very realistic, not to mention Kobe's physical strength, and he has to play a game tomorrow, too much consumption is definitely not enough.

Struggling and hesitating for a while, Li Liang decided to accept this challenge.

Until now, there is no task that I, Gan Liliang, dare not complete!

Isn't it just a one-on-one match with Kobe, come on.

"Brian! I've changed my mind. Come on, I'll defend you. If I defend you three times in a row, I'll win. If I win, I'll go home and watch TV. How about it?"

"OK, of course."