Superstar Athletes’ Black Tech Systems
Chapter 75 Bath
After the daytime training, Li Liang kept his promise and took Terrence Jones and others to an indescribable place in Los Angeles and performed some indescribable activities.
Actually playing billiards, ace in one or something.
Back at the hotel, Li Liang was so tired that he lay down on the bed.
I really don't know how Kobe has persisted in this kind of training for more than ten years.
Kentucky's past training was tough enough, and Li Liang persisted for four years.
For the first time, Kobe's training method made Li Liang feel a little afraid of the sun the next day.
Even in a one-on-one match against Jordan in the system, it didn't feel that hard.
After all, heads-up is an orderly consumption, but training is constantly approaching your limit, relax, and continue to approach your limit.
This cycle goes on and on, like being sentenced in a prison.
Those who can persist in this kind of training will definitely be martyrs if they are arrested during the war.
Li Liang was lying on the bed, his consciousness becoming more and more blurred.
Wei Dazhi on the side was still talking about his day's harvest.
He updated the photos of today's Kentucky training camp on his INS, as well as the news that Li Liang and Kobe were training together.
In the basketball circle, where there is Kobe, there is traffic.
After all, Kobe has 6 billion fans, and aliens have broken through 10 billion.
The number of fans on Wei Dazhi's social media account soared.
The video he posted of Li Liang and Jones fighting each other got a lot of retweets.
On domestic forums, this heads-up video received mixed reviews.
Some people say that Li Liang's defense is really good.
Some people said that Li Liang was opportunistic, and when the real NBA game came, he would reveal his true strength.
In short, there is always some talk on the forum.
Wei Dazhi has learned to be smart now. Before releasing some videos and news, he knew that it would definitely cause controversy.
After posting, he no longer went into battle shirtless as before, and ended up scolding others.
He just looked at it silently, making up two lightly when necessary.
Anyway, let the fans argue by themselves, and he will be responsible for releasing the news.
This guy has more and more shadows of unscrupulous media.
Li Liang was already asleep, and he entered the system in his dream.
Today he is not going to continue training, his energy is limited, and he is really tired.
He just came to see what the reward would look like after getting the achievement today.
Entering the latest achievement system, the second achievement appeared in the menu bar, "Little counterattack of the second-round show".
Of the 25 hexagonal rune slots, another one lit up.
It seems that new runes can be put in again.
The runes for this achievement are yellow.
[Energy Rune: Physical Energy. Level: LV1. Description: Equipping this rune will increase stamina by 0.5%, and will bring positive improvements to shooting touch and defensive strength. 】
Li Liang saw that it has many functions, but this effect...
So far, the two so-called runes have given Li Liang negligible improvement.
Li Liang didn't know what the feel and defensive strength were all about.
What kind of impact will it have on your body when you raise it to a higher level?
Li Liang didn't want to think too much, he was too tired, so he quit the system and went to sleep.
For the next five days, Li Liang went to the training hall on the mountain every day.
The other Kentucky players complained endlessly, and the amount of training was really huge.
But any young man who can enter the NBA has a desperate spirit.
The lads are strong and recover quickly.
Everyone is with Kobe again, and no one wants to be looked down upon.
Everyone gritted their teeth, persisted and persisted.
There were several times of training, Li Liang was so tired that he wanted to slap himself a few times, thinking why did he go to Kobe?
After resting and recovering, Li Liang devoted himself to practice with full confidence.
Because he had practiced too hard during the day, and when he returned to the hotel at night, Li Liang was completely in no mood to do the task again.
On the last day of training, July 8th, Li Liang still got up early and went up the mountain for aerobic training.
After many days of practice, Li Liang found that his endurance had improved, from 75 to 77.
Running with Kobe in the morning was not as painful as the first day.
Kobe led a group of boys on the smooth and curved road around the Stone Canyon Reservoir, running at a constant speed for a while, and accelerating for a while.
The few with poor stamina were tormented by this variable speed running.
A few days ago, some people would fall behind while running.
I can't help it, I'm too tired and I can't bear it.
Today is the last day, no one is left behind.
Under the leadership of Kobe, the team lined up in a line for a while, and turned into a herringbone for a while.
From warming up, to cooling down, to running at variable speeds, to relaxing and stretching, more than an hour of endurance training.
Ordinary people just get down on the ground after practicing this, let alone the afternoon project.
For NBA players, this is the appetizer of daily training.
After the endurance training, it was half an hour of more painful strength exercises.
For players like Anthony Davis, Terrence Jones, Lamb and Li Liang who have just entered the NBA, strength training is the most painful.
But there is no way, in the NCAA you can rely on talent without training strength, in the NBA you are useless if you do not practice strength.
Li Liang gritted his teeth and devoted himself to strength training.
He found that the [Physical Fitness] task in the system increases maximum strength but not endurance.
This is not good news.
Muscle endurance is very important, otherwise the opening will be superb, and the fourth quarter will be super tired.
So, still need to practice more in reality.
When the bottleneck period is reached, use tasks to increase your upper limit of strength.
The result of choosing reality enhancement is that life in the gym is worse than death.
Muscle fibers tear over and over again and grow back stronger.
After the strength training, at noon, a guest came to the training hall on the mountain.
It was an old man with a sluggish look—the owner of the Lakers, a legend in the NBA, Jerry Buss.
According to NBA regulations, during the offseason, the team management cannot privately contact players from other teams.
For a private training camp like this, if the management sneaks over to watch it without the media being open, it will be fined by the league.
But when Bass comes over, no one will say anything.
The old man was in his dying years, and cancer was tormenting him.
Last season, he, who loves basketball, still insisted on going to every away game with the Lakers and watching Lakers games on the spot.
This summer, he plans to have surgery in August to remove the cancer.
Already 79 years old, his days in this world are numbered.
On the last day of training camp, Bass came to the training camp on the mountain, wanting to see young people play.
Of course, he mainly came to see Kobe and that Bruce Lee.
"Come here boy, come here."
Old Buss, wearing a white T-shirt with the Lakers logo on it, waved to Li Liang.
His body is bent, and his whole body has shrunk a little.
Standing to support him was his youngest son, Lakers scouting director Jesse Buss.
Li Liang had a good impression of Jesse Buss, only him and the magician came to shake hands with him in the draft.
As for Old Bath, this legendary figure, Li Liang still admired him more.
At this age, with such a serious illness, I still want to watch basketball.
Li Liang had no doubt that if Old Bath was healthy, he would definitely find two beauties to sleep with him at night.
Li Liang shook hands with Old Bath respectfully, and other young people in Kentucky also stepped forward to greet Old Bath.
It's a tribute to a dying legend.
Old Bass found a seat and sat down, said: "Children, do something, on the court, show me your energy. I like to watch your performance, watch it once less, please satisfy me .”
Bass Sr. wants the players to have a test match.
The young people agreed one after another, and they changed into training uniforms of different colors to prepare for the competition.
Kobe wore a whistle around his neck, and he was going to be the referee.
Before the start of the game, Kobe walked up to Li Liang, patted him, and said, "Perform yourself well, kid."
Li Liang looked at Kobe, then at Bass on the sidelines, and suddenly understood something in his heart.
At this time, a line of subtitles appeared in front of him: [Mission, the second-round pick of the counterattack-3B, mission requirements: in the matchup with Terrence Jones, complete the suppression of the two statistics of scoring and steals, mission reward: runes Upgrade fragments. 】
Li Liang saw that Terrence Jones was a bit unlucky.
Brother, I'm sorry.
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