After dinner, Chen Fan came to Linjiang River and began to exercise along the river corridor.

This is a habit he has formed over the past half month.

Since time traveling, Chen Fan has discovered that he can become stronger as long as he exercises.

Whether it's running, push-ups, or boxing, his body and strength can be improved little by little.

However, this kind of improvement is all fed back in the form of numbers——

"Run for 25 kilometers, get +5 points in physical fitness"

"Frog jump ten kilometers, physical fitness +10 points."

"..."

In the past half month, Chen Fan has relied on unremitting training to rapidly improve his physical fitness from an intermediate student to an intermediate warrior.

Finally, he passed the quasi-martial artist exam today.

These results all come from the characteristics that can become stronger through exercise.

Maybe this is my golden finger!

Chen Fan thought secretly.

However, he knew very well that even if he passed the warrior's actual combat assessment and became a true warrior, it was only the beginning.

The road is long and I will train to become stronger.

Nine p.m,

The bright moon hung high, and the stars were embedded in the night sky like diamonds.

Returning to his home in the urban village, Chen Fan washed up, put on a set of whitened loose sportswear, and then came to the room.

The highlight of tonight is the genetic energy cultivation method.

Chen Fan, who has been able to continuously improve his strength through exercise in the past, is looking forward to the results of cultivating his genetic power.

In the original work, Luo Feng felt and absorbed the energy of the universe for the first time in his cell through the Five Hearts to Heaven Cultivation Method.

My own training is nothing more than continuous physical improvement and strengthening.

However, cultivating genetic energy can optimize human genes from the root and achieve a higher level of evolution.

Without further ado.

Chen Fan sat cross-legged on the single bed and began to practice the first genetic energy according to the Five Hearts to Heaven Cultivation Method.

"Exhale~inhale~"

Gradually, Chen Fan's breathing became gentle and rhythmic, and he became completely quiet.

After a month of training, Chen Fan developed very good control.

The core of the Five Hearts Heavenly Cultivation Method is to calm the mind in nature, and then sense and absorb the energy of the universe in this nature.

"Understand the Five Hearts Heavenly Cultivation Method, proficiency +50!!"

The line of words that suddenly appeared in his mind did not disturb Chen Fan's calm, mirror-like state of mind.

The disillusionment of the light golden handwriting only lasted for a moment, and Chen Fan suddenly felt something different.

Like an enlightenment, traces of cool and moist breath passed through Chen Fan's palms, soles of feet and Baihui point, and slowly integrated into his body.

This feeling is like spring rain moistening things, silently.

At the same time, Chen Fan's body was also changing quietly.

Waves of tingling sensations traveled all over Chen Fan's body, making him very comfortable.

"Is this the energy of the universe? It's really comfortable!"

Chen Fan calmed down and tried his best to maintain this meditative state.

A trace of cosmic energy condensed around Chen Fan, and then gathered into a stream, continuously flowing into his body.

At this moment, Chen Fan felt a strong sense of hunger in his mind for no reason.

As soon as these cosmic energies enter the body, they are crazily devoured by every hungry wolf-like cell.

"Absorb cosmic energy, genetic potential +100"

"Absorb cosmic energy, genetic potential +100"

"..."

As the lines of small characters emerged, Chen Fan clearly felt that his body was constantly changing.

DNA is changing rapidly... cells are also beginning to divide...

Almost every minute, Chen Fan's body was undergoing changes.

Although this change is subtle, it accumulates into an abyss, allowing his body to move closer from quantitative accumulation to qualitative change.

This kind of accumulation is the solid foundation for one's journey in martial arts.

Chen Fan, who had watched "Swallowing the Stars" many times in his previous life, naturally knew that the first time he practiced Five Hearts to the Sky, he absorbed the most energy.

Similarly, this is also the time when his strength improves the fastest.

As his understanding deepened, Chen Fan clearly felt a cold breath penetrating into his body from the palms of his hands, the soles of his feet, and places other than the Baihui point.

It seems that there is more than one place!

At this time, a layer of faint light surrounded the surface of Chen Fan's body.

Then, there was a hint of restlessness in the air.

Then streams of pure cosmic energy flowed into Chen Fan's body like rivers returning to the sea along the acupuncture points all over his body, subtly changing his genes, cells, internal organs, flesh and blood...

From the inside out, Chen Fan's body and lifespan are changing little by little.

Chen Fan could clearly feel the changes taking place in every part of his body.

He felt that the cells everywhere in his body were devouring the energy of the universe and becoming stronger and stronger.

In the silent room, the only sound left was Chen Fan's even breathing and heartbeat.

I don't know how long it took, but Chen Fan slowly opened his eyes, and his whole person exuded a completely different temperament.

Reserved yet powerful!

Chen Fan felt refreshed as never before, and his whole body felt extremely comfortable.

In very good condition!

In such a state, practicing martial arts skills must be effective.

As if by mistake, Chen Fan suddenly remembered the martial arts of Nine Layers Thunder Sword and directly recalled its contents.

"Learn the first level of "Nine Layers of Thunder Knife", and your comprehension level will be +100."

Like an enlightenment, many memories about sword practice appeared in Chen Fan's mind out of thin air, and were quickly absorbed by him.

Standing on the shoulders of his predecessors, Chen Fan learned the Nine-fold Thunder Sword. After silently thanking the God of Thunder in his heart, he recalled the content of "World-Destroying Marksmanship".

"Learn the first level of "World-Destroying Spear Technique", and gain +100 comprehension"

Sure enough, the feeling of enlightenment appeared again.

For a moment, scenes of villains practicing guns appeared in Chen Fan's mind.

Sometimes the gun shoots out like a dragon, turning the river upside down.

Sometimes the spears swept across, like an army of thousands.

Sometimes the waves weigh thousands of times and cannot be reached quickly.

Scenes change alternately,

Finally, these gun-wielding villains gathered into a point of light and merged into Chen Fan's body.

The insights and muscle memory that appeared out of thin air made him excited, but Chen Fan did not relax there.

Closing his eyes, Chen Fan once again entered the realm of emptiness and continued the practice of five hearts pointing toward the sky...

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