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Chapter 19 Nameless Body Refining Technique

Shi Feng was startled and looked around, but saw Dao Chong's figure. Looking around, he saw that several senior brothers and sisters were gathering together, arguing passionately about the competition. Judging from their expressions, it was obvious that they did not hear what Dao Chong said just now.

Returning to Yuxiu Mountain, Liu Yunzi summoned seven disciples and analyzed today's competition in detail. The disciples were either praised or blamed, and it took an hour before they dispersed. Shi Feng stayed at Yuxiu Mountain that night and did not return to Sword Making Valley.

At the second watch of the night, Shi Feng quietly got up, went down the mountain road, and walked back to Iron Sword Peak via the teleportation array. All the way along the trail, we came to a valley in the west. This is the retreat place of Daochong Zhenren. It is a forbidden area for the Xiangwei Sect. It is quiet and there is no one around.

The valley was full of bushes and thorns, and there were no roads at all. Shi Feng walked through the woods with one foot deep and one foot shallow. Fortunately, the moonlight was very bright tonight, and there were no poisonous snakes or beasts in the valley. When it was close to the third watch, Shi Feng found the edge of the cliff on the west side. There is a cave with a small entrance. Through the moonlight, I can see a couplet engraved on the left and right, saying, "The wind has just begun to rise, and the moon has become full over thousands of mountains." This is the "round cave" where Daochong Zhenren retreated.

Shi Feng was about to announce his name loudly when a faint voice inside said, "Come in." It was Dao Chong's voice. Shi Feng responded quickly and entered the cave. The cave was quite spacious, but there was nothing there. He only saw Dao Chong sitting cross-legged on the west side, with a vague cave door behind him. He thought there was something inside. Shi Feng did not dare to take a closer look and knelt down to worship, "Disciple Shi Feng pays homage to the ancestor."

Daochong nodded and said, "Get up and talk." Shi Feng said, "Yes!" He stood up. Dao Chong said, "Shi Feng, it's been a year since you started, right?" Shi Feng should be. Dao Chong asked, "Where are you working now?" Shi Feng said, "The disciple is in the Sword Forging Valley, helping to refine the materials for refining the weapon."

Daochong said "Oh", "It's at Senior Brother Qianchu's place. Senior Brother Qianchu is quite kind, but a bit stubborn." Shi Feng said that, but he said in his heart, what the hell is Senior Brother Qianchu? None of his disciples and grandsons have ever seen him.

Dao Chong asked, "What skills have you practiced in the sect?" Shi Feng said, "This disciple has no spiritual roots and has not practiced any skills. Oh, by the way, Senior Brother Changqing taught me Pure Yuan Gong and said It can strengthen the body and strengthen the bones." Dao Chong said, "Yes, I see that your muscles and bones are stronger than those of ordinary disciples. It seems that you practice diligently." Shi Feng thought to himself, "It's not that I practice diligently, it's just that I stay in the furnace every day." In these places, if you don't use your skills, you won't be able to last long. He said, "Thank you Master for the compliment."

Dao Chong said, "I called you here today just because of the martial arts. I think your muscles and bones are strong, so you are suitable for the path of physical cultivation." Shi Feng was confused, "Physical cultivation?" Dao Chong said, "Physical cultivation is about using Reiki cultivation of muscles and bones is the way of external cultivation, which is exactly the opposite of internal cultivation.”

Seeing that Shi Feng was still puzzled, Dao Chong continued, "Internal cultivation is to store spiritual energy in the Dantian Qi sea and convert it into one's own magic power, while physical cultivation is to use spiritual energy to temper the bones and skin of the body. If a physical practitioner can practice to a high level, He has the power of a dragon and an elephant in every move, and ordinary Qi practitioners may not be his opponents. Moreover, physical training is also very helpful in breaking through the bottleneck of internal cultivation. After all, having strong bones and body is a good thing."

Shi Feng scratched his head and asked, "If that's the case, then why don't everyone take care of physical cultivation as well? I see that the senior brothers are all internal cultivators and have no physical cultivation." Dao Chong said with a smile, "That's an interesting question. Although physical cultivation is good, manpower is sometimes limited. Physical cultivation also takes time to absorb spiritual energy. The vitality you get after meditating for a day is limited, so should you use it to enhance your magic power or strengthen your body? Moreover, physical cultivation requires more than 10%. Higher cultivation requires not only spiritual roots, but also a powerful physical body. Therefore, physical cultivation in the human race has always been far inferior to internal cultivation, but there are many body refiners in the demon race."

Shi Feng suddenly realized, and Dao Chong continued, "There are many outer disciples who take the path of physical cultivation, but our Tai Chi Sect is a major internal cultivation sect, and there is no method of physical cultivation at all. The sect has collected several books on physical training. I collected it from outside, and I don't think it's very clever. I have some martial arts books here, so I'll pass them on to you."

Shi Feng quickly knelt down and thanked him, and said, "Haha, don't be in a hurry to thank me. Just listen to what I have to say. It's still a matter of debate whether you want this classic or not. In fact, the reason why this technique came to be passed down is Here you go, there is a reason. This technique has no name at all. It was discovered in an unknown cave by Junior Brother Danyang and I when we were traveling in a foreign land more than a hundred years ago. At that time, there was a very powerful monster inside, Junior Brother Danyang. In order to protect me, he was seriously injured." Although he has always been calm, he couldn't help but sigh when he thought about the past.

Dao Chong continued, "When I came back and saw it, I found that this technique is actually a partial cultivation technique, which is of no use to us. In addition, this technique not only has no name, but also half of it is missing, and the lower part of the magical power cultivation is missing. "Any complete classic will usually cover the cultivation methods first, and then how to use the magical power changes of the exercises. Half of this book is missing, which means I don’t know how to use it even after practicing it.

Disappointment flashed across Shi Feng's eyes, and he said, "Haha, this is not the worst. Besides, this technique doesn't even explain how to absorb the spiritual energy of heaven and earth." Shi Feng almost jumped up, and a If you don’t know how to practice or use the classics, what’s left? Dao Chong seemed to see his doubts and said, "This technique only explains how to guide the absorbed energy of heaven and earth and how to temper the body, skin and bones. However, I have also read this technique carefully. It seems to be very mysterious. You Are you willing to learn?" Shi Feng thought to himself, if I don't learn, what can I learn? He nodded and said, "Disciple is willing."

"Okay. But there is one thing I need to tell you. The origin of this technique is unknown. You are not allowed to tell others about it. If this is some kind of sect's secret that is not passed down, and you take someone else's secret book and you can't tell the origin, You will be in trouble, and even the poor Taoist will not be able to save you. Okay, I will pass on the technique to you, and you can go ahead." Dao Chong said, extending his hand, and a ray of light shone on Shi Feng's forehead, and Shi Feng felt it in his mind. There is an extra thin classic in it. Before Shi Feng could look through it, he kowtowed to Dao Chong and hurriedly stood up and left.

All the way back to my residence, I hurriedly looked through the classics. As expected, the classics had no name. There were no methods of absorbing vitality in the front, and there were no magical powers to be used in the back. The entire chapter was filled with introductions on how to temper the body. Shi Feng didn't understand the art of physical cultivation at all, and could only understand one-tenth of this book.

He didn't want to study it carefully. In the early morning of the next day, he went to find his senior brother Chang Qing and asked, "Elder brother, do you know the method of body cultivation?" Chang Qing said, "Physical cultivation? Why do you ask?" Shi Feng said. , "I heard that people without spiritual roots can also practice physical training, so I want to give it a try."

Chang Qing said, "I don't know much about the art of physical cultivation. Even the outer disciples, who have no spiritual roots, don't have many people practicing physical training." Shi Feng asked curiously, "Why is this? Since they can't cultivate internally, why don't they "Take the path of physical cultivation?" Chang Qing said, "Physical cultivation is nothing more than strengthening the body, getting stronger and thicker, but in terms of power, it may not be as powerful as a low-grade spiritual weapon. The outer disciples are also descendants of various aristocratic families, no matter how strong their family background is. Bo, you can still get one or two spiritual weapons, so why bother to practice it. This physical practice is not only difficult, but without spiritual roots, you can't build the foundation and form the elixir, and you can't increase your longevity. It's just a waste of effort."

Shi Feng smiled bitterly and said, "Senior brother, you know that I am a person with no family background. I have nothing to do with myself, and it doesn't matter if I practice." Changqing sighed, "This is the same. But senior brother, I don't understand the method of physical cultivation. Ordinarily, you Practicing pure Yuan Gong can be regarded as body training, but it is just a simple cleansing of the body with vitality, not an authentic body refining technique. If you want to practice the authentic body refining technique, it is better to go to the Tibetan Scripture Pavilion to find it, but I advise you not to I don’t have too much hope, even if there is a Sutra Pavilion, I’m afraid it’s just a cheap one.”

Shi Feng said, "Sutra-Tiding Pavilion? Can I go?" Changqing said, "Inner disciples can go, why can't you?"

The Sutra Pavilion is located in the Inkstone Ridge. This ridge is where the head branch of the Taiji Sect is located. It is surrounded by the other four sects and is located in the middle. As the name suggests, its shape is similar to an inkstone. Although the mountain is not high, it is flat and tidy, covering an area of maximum.

The Sutra Pavilion is located on the west side of Yantai Ridge, where it is located at the center of the sect-protecting formation. It seems to be an isolated place, but in fact it is very well-defended.

However, from the outside, the Sutra Pavilion is unremarkable. It is a six-story tower with a somewhat shabby appearance. There are no strict guards at the door. Only a long-faced man is sitting at the door, meditating with his eyes closed.

Shi Feng walked over and saw that the man was wearing a green robe, as if he was also an inner disciple. He cupped his fists and said, "Brother, is this the Sutra Pavilion?" The man opened his eyes and said coldly, "Where is the token?" Shi Feng hurriedly took out his nameplate and handed it over.

The man took it and scanned it with his consciousness. The nameplate was engraved with the image of a young man in green robes. He had thick eyebrows, big eyes, and dark skin, which matched the person in front of him. He threw the token back and said, "Go in." Shi Feng said, "Thank you, senior brother. What are the rules of this Sutra Pavilion?" The long-faced man said impatiently, "It's written in it. Read it yourself." He is an inner disciple, and cultivation is his business, but guarding the Sutra Pavilion requires the inner sect. Disciple, this is also a sect task and can only be assigned by force. Unfortunately, he was sent to guard the Sutra Pavilion for a year, and he was feeling unhappy.

Shi Feng did not dare to say a word and entered the tower. Sure enough, there was a stone sign at the entrance, detailing the rules of the Scripture Collection Pavilion. The Scripture Collection Pavilion has five floors. The first and second floors are completely free. Any inner disciple can view the collection at will. , the third level requires collecting three spiritual stones per hour, the fourth level requires six crystal stones per hour, and the fifth level requires ten crystal stones per hour.

Shi Feng stepped into the first-floor tower. The tower was hexagonal and had a stone wall structure. The walls were lined with rows of stone shelves, and there were a lot of jade slips placed there. When Shi Feng saw the jade slip, he was immediately dumbfounded.

He tried to pick one up and put it against his forehead, but apart from feeling the coolness of the jade, he couldn't read a single bit of information. It turned out that the jade slip must be driven by magic power in order to be reflected in his mind. Shi Feng walked around twice and couldn't think of a good way for a while. Fortunately, there is a brief introduction to the contents of the jade slips on the stone wall below the jade slips. Shi Feng browsed them in detail. The content of the jade slips on this floor is very superficial. Most of them are some travel notes, anecdotes and strange things in the world of cultivation, introductions to sects, etc. Wait, it's basically of no great value, and the first floor is also empty.

Shi Feng followed the steps to the second floor. At the foot of the stairs on the second floor sat a middle-aged Taoist priest with a dark complexion. He closed his eyes and sat quietly. He heard Shi Feng coming up the stairs, but he didn't even open his eyes.

The second floor was sparsely populated with three or four disciples, holding jade slips in their hands and looking at the classics. Shi Feng went around the place and read the brief introductions of each jade slip. The quality of the classics on this floor was higher than that on the first floor. There are quite a few, some sect elders' notes and introductions to various spiritual herbs and animals. Among them are two physical training techniques, "Iron Skin Technique" and "Blue Dragon Technique". However, judging from the names, I guess they are not very clever. They are quite like those on the street. A "trick" commonly used by men selling Dali Pills.

However, what surprised Shi Feng was that there were many books on weapon refining on the second floor. Shi Feng had been in the weapon refining hall for a year, and his knowledge was not weak. He found that some of these weapon refining books were quite precious. Place it casually.

After thinking about it carefully, Shi Feng understood that Taiji Sect is an internal swordsmanship sect and does not pay attention to these external skills. Therefore, these weapon refining classics are only stored on the first and second floors. Of course, internal cultivation techniques, even the most basic internal skills, are There is not even a single book on cultivation techniques on the second floor.

Shi Feng secretly selected a few books in his mind, but he was physically unable to use his spiritual consciousness to read the jade slips. After thinking about it, I could only helplessly walk to the black-faced Taoist priest who was guarding the stairs and said, "Brother, can I copy the jade slips on the second floor?"

The black-faced Taoist priest still didn't open his eyes, and said coldly, "Yes, copying is free, bring your own jade slips." But Shi Feng's next words made him open his eyes immediately, "Can I trouble my senior brother with these jade slips?" Help me copy it, I just forgot to bring the jade slip with me today."

The black-faced Taoist priest only wondered if he had heard wrongly. He had to waste time copying him and produce the jade slips himself. Did this kid take the wrong medicine? But Shi Feng's next words immediately made him smile.

Shi Feng took out a small bag and said, "Here are ten crystal stones. Please help me, senior brother."

In fact, most of the inner disciples' crystal stones are not rich. Although the sect is given five crystal stones every month, it is far from enough to cover expenses. First, the inner disciples strive to improve themselves, and the pills to improve their cultivation are all extremely expensive; secondly, the inner disciples also need to practice magical powers, which consumes a lot of mana. Although this consumption can be recovered through meditation, the speed is too slow. , will delay the cultivation time, so recovery elixirs are also indispensable; the third is the cost of spiritual weapons. A well-handled spiritual weapon can greatly increase the monk's strength, but the price of the spiritual weapon, especially if it is a good one Some spiritual weapons are difficult for inner disciples to afford.

In the Iron Sword Peak Sect's competition, the reward for first place is a low-grade spiritual weapon, which has already caused more than a hundred disciples to compete for it. Therefore, most inner disciples can only purchase one spiritual tool for self-defense. The spiritual tool is an ordinary magic weapon without any restrictions engraved on it. Of course, this also depends on the material. If the material is good, it will also be valuable.