System's charterer arrives

Practicing crane boxing really had an effect, Liang Xiaoxiao opened the system panel and found that the progress bar on the first layer of qi training had changed.

2/100

has at least 2 variations.

The boxing method plus meditation and spitting, 2 soon became 5, and she slowly felt the qi.

In the martial arts training hall, the sixth senior sister did Liang Xiaoxiao's sparring.

"Take the form as the fist, take the meaning as the god, urge the force with qi, the fist is intense, and the upper limbs have more movements.

The body style requires heavy shoulders and elbows, chest and back.

The footwork requires stability and rooting.

When the strength starts from the heel, the air sinks into the dantian, the waist, legs, and arms run through the same breath, and strive to reach smoothly, pay attention to the accumulation of strength. "

Qi Shen Dantian, the strength from the waist, down to the feet, so that the feet fall to the ground like roots, and then from the feet from the bottom to the top of the body in all parts of the body. Ahh

"What are you doing with all this effort?" Wenwen asked angrily.

"I didn't help. With force as force, these are your strengths.

"You clearly did it on purpose. "

The senior brother who taught the disciple came over, "What's wrong with you?"

"Wenwen, you have to make a smile.

"Didn't you see? She pushed me, and I fell in pain. Wenwen

is jealous, obviously it is Liang Xiaoxiao's fault, he has to say that it is her fault.

She felt that Liang Xiaoxiao was not a good thing, and she acted violently, relying on her beauty to instruct various brothers and sisters to help her do things.

smiled: "I really didn't do anything, I used my strength to do my best, she pushed it back to her when she came over, and that's it." "

You're talking nonsense, you're obviously looking at me like this.

I know you're an internet celebrity and you're beautiful, but you don't have to target me like that. Liang

Xiaoxiao: It's so angry, this green tea.

"Okay, don't make a fuss, Amin, you come and practice with Xiaoxiao.

Wenwen: "Hmph, you just rely on her to be rich and beautiful, so you have been helping her." "

Who can't hear these sour words?"

Senior brother: "Wenwen, this is an inner disciple, a disciple personally accepted by your master, not your junior sister."

Liang Xiaoxiao shook his hand and relaxed himself, "Wenwen, you have been studying for two years, and I have only been in school for a week."

Let's compete, you win, I'll call you sister.

I won, you shut me up. "

It's better than that, who's afraid of whom?" Wenwen thought to himself that I had been studying for two years, and I couldn't compare to her.

The senior brother had no choice but to let them come around, and he also wanted to take this opportunity to see Liang Xiaoxiao's practice results.

The state of the crane fist is that the whole body is relaxed, and after the fight, it exerts rapid force, paying attention to the combination of rigidity and softness.

Wenwen attacked, and Liang Xiaoxiao quickly punched out, knocking Wenwen back.

"Ahh

Liang Xiaoxiao's crane fist was sent out, repelling Wenwen.

Wenwen rubbed his shoulders, "Come again."

"That's enough. Wenwen, you can't beat her. Cai Weiguo strode over, "Wenwen, some things are not favored because they are good-looking, but because she really has strength. "

Don't you feel ashamed that you can't beat her for two years and can't beat her for a week?"

Wenwen left unconvinced.

The students on the side were so envious that they all surrounded them.

"Xiaoxiao, how did you do that?"

"Xiaoxiao, you teach me.

Some of the students were elementary school students, and they were even more envious, "Uncle Shi, can you teach us

?" Cai Weiguo pushed everyone away and asked her, "Have you practiced your internal strength?"

"

What!" Cai Fang was shocked, "You touched

the door? I can't practice my internal strength after 30 years of hard training, and you actually touched the door!"

"Hahaha, good, good. Cai Weiguo was very happy, "You go back and practice a lot and practice your internal strength as soon as possible." The

senior brother let Liang Xiaoxiao go to rest, and secretly felt sad.

Liang Xiaoxiao's mental power opened the system panel and saw: 8/100.

It's grown, and it's actually up 3 digits.

Fighting can be long, and taking more fights can be fought.

Liang Xiaoxiao put her eyes on the students, stopped drinking water, and asked a big one.

"Do you want to compete with me?"

"I want to, too.

"I want it too.

Liang Xiaoxiao was very happy, "Come one by one." "Hahaha, I'll use you to brush up the score.

"The PK of the youth group begins. "

Next. "

Next. "

Substitutions.

"Uncle Shi, I'm here. "

Ah, Uncle Shi, I won't play anymore. "

There are a few of them who are better than Wenwen, Liang Xiaoxiao has beaten five in a row, and he is a little tired.

I thought I was very powerful, but I was confused by Wenwen's guy.

I thought Wenwen was very powerful, but I didn't expect it to be a shrimp, and I thought it was great when I learned a little fur.

The sense of accomplishment gained from winning Wenwen is gone.

Liang smiled and waved his hand, "No, I have to rest for a while." She

lay on the floppy board, gasping for breath as she opened the system panel in her head.

15/100Wow

, is it going up so fast

? Liang Xiaoxiao got up happily and said to this group of teenagers: "Are you still coming in the afternoon? I will bring you hairy crabs in the afternoon, such a big kind, especially delicious." "

Do you have it for everyone?"

"One for each person."

"Great. "

The goal was achieved, and I continued to brush up on the score in the afternoon.

In the afternoon, when her score reached 25 points, the system popped up.

System: "Congratulations to the host for completing a quarter of the progress and rewarding an accelerator." "

The accelerator is in the system, and she can use it in the system.

Reading the manual, you can know that this machine can speed up time, and it is a cheating artifact.

Put this year's tangerine peel in it, set it for ten years, and take it out after ten minutes to get ten years of tangerine peel.

"Then if I put the antique in it, won't it become a

real antique?" system: "The real society has formed a complete identification system, as well as the old process, even if you make an antique from the Tang Dynasty, you can't sell it." System

: "Detected, the host does not have the talent for antiques."

Liang smiled frustrated.

She put the newly bought tangerine peel in it and brought it to Master the next day.

"This is a ten-year piece of tangerine peel, and it tastes good to soak in water.

She also distributed it to the students: "These are ten years of Guangchen peel, soaked in water and drinking scraping oil to reduce fat, cough and phlegm, protect the liver and stomach, and promote appetite."

Take it back and give it to your family, please them, and let them let you come over for more weekends to play.

"Is this thing expensive?" one student asked.

"Expensive. Another student said, "10-year-old tangerine peel sells for 400 yuan a gram." The high-quality ones are sold for 800 yuan a gram.

Twenty-year-old tangerine peel sells for 1,200 yuan a gram, and 30-year-old tangerine peel sells for 12,000 grams.

He opened the package and took it out to take a look, "Uncle Shi gave us a high-grade product, which can be sold for 850 yuan a gram."

Liang Xiaoxiao gave him a thumbs up, "The kid knows the goods." Do you want to practice with me?"

"Since you gave me this great gift, I will accompany you to practice."

"Thank you, brother, for your face. "

Score, brush, brush, brush,

32/100 on the first layer of Qi training.