Taking stock of the ten main protagonist rules of comprehensive comics, shocking the world

Meanwhile.

A City Gym.

A muscular man with incomparably strong muscles.

He was carrying a 500-kilogram dumbbell and kept sitting and stretching.

Sweat like rain.

Dripping on the floor!

At this time, there was already a lot of sweat gathered on the floor.

Muscles are deformed by too much force!

Such a horrible level of exercise!

You can imagine how terrifying this person's strength is.

The S-class hero vest Venerable lowered the dumbbell in his hand at this moment.

With a bang.

The dumbbell hit the ground.

And the vest Venerable wiped the sweat from his forehead and looked at the video in the sky.

There was a puzzled look in his eyes.

"Can you become so strong just with such training?"

"This guy is telling a lie!"

His brow furrowed tightly.

And those surrounding trainees also said the training method in the sky at this time.

A very strong curiosity arises.

At this time, what His Holiness had in mind was.

It's not going to work like this.

Since he said that his training method looks like this!

Then I can do the same.

I also have to make my body extremely strong!

...

In the world of Naruto.

Konoha Village.

Training ground.

Uchiha Sasuke had already followed the training method requested by Saitama in the sky at this moment.

Completed a set!

But he felt that his body was only slightly tired.

There is no power-boosting effect at all!

Sasuke Uchiha frowned.

His eyes were full of doubt.

"Just with training like this?"

He said secretly in his heart.

This Saitama is not his own, right?

But why does the video in the sky say that this training method is correct!

What is the secret that I have not been able to understand?

...

Meanwhile.

Back mountain training ground.

One is dressed in a green tights and has a burly figure.

A man with well-proportioned muscles and explosive power.

His body is full of wild aura!

However, it has a funny watermelon head!

But whoever saw his sharp eyes and serious look.

will be amazed!

The serious expression on Matkai's face disappeared instantly.

A cheeky smile appeared.

Said to his apprentice Xiao Li.

"You must follow the training method of this video in the sky."

"This is the key to being able to become strong."

Xiao Li touched his head, a little puzzled, why the teacher said this.

"Teacher, this training method is very ordinary."

"Even an ordinary person can do it ninety-nine percent!"

"How could he possibly make me stronger?"

However, Matkay smiled and did not speak.

It seems that he wants Xiao Li to understand the skills of this training method by himself.

But he already had the answer in his heart.

His eyes were very firm.

Even with a hint of adoration for Saitama.

Secretly said in his heart.

Although this training method seems very simple.

Ordinary people can do it completely.

But the key question is actually that!

I want to complete this training continuously over a three-year period.

Keep sticking to it.

Will stick with it no matter what the situation!

Persistence is the most important thing!

Even with a broken arm! He also does push-ups!

Even if the legs are folded! He will also continue to run and squat!

Whether it's windy or rainy, or even extremely bad weather!

The situation where training cannot be completed at all!

He goes for a run the way he trains every day!

In this case!

His willpower.

Will continue to improve!!

After having strong willpower!

The body will naturally change!

...

In a world under one.

Dragon Tiger Mountain.

Tianshi Mansion.

An old man with a white beard and a kind face.

Wearing a plain robe, he sat there with a leisurely appearance.

Gently raise your hand to pick up the teacup.

Tasted the tea in the teacup.

The Heavenly Master looked at the video in the sky, the training method mentioned in the video.

Let a smile appear on his face.

"If you expose this training method."

"How many people in this world can really do it?"

The man who followed the old Heavenly Master.

The eyebrows are clear, and there is a little red between the foreheads!

Wearing a white robe, his figure is extremely well-proportioned!

Although it does not seem to be too powerful.

But the eyes are extremely spirited, but now the eyes are full of incomprehension.

He bowed to the Heavenly Master and asked.

"Master."

"What's so subtle about this training method?"

The old Heavenly Master smiled slightly and shook his head gently.

"Thou shalt not speak, unspeakable."

Looking at Zhang Lingyu with a somewhat helpless look

The Heavenly Master told him to follow and do it.

When he saw Zhang Lingyu leave, Old Heavenly Master secretly said in his heart.

It's not that I don't want to tell you.

But once you are told that this training method is useless.

Only in constant persistence.

Challenge yourself.

Hone your strong willpower.

Let your spirit and God become one!

Only then can I refine a body that is not bad!

The Golden Light Mantra is the way qi works.

And the mind is one,

It is the ultimate way to practice kung fu.

The old Heavenly Master looked at Saitama's appearance at this moment, but he also sighed slightly.

Three years of perseverance can have such strength.

If you change to others, you must feel that this person is blessed.

But Heavenly Master had a different opinion.

"It's been three years."

"It must have been hard."

I'm afraid these three years.

It's not just because of exercise that I get stronger.

There are so many weirdos in that world.

Saitama has traveled between life and death countless times, breaking through countless limits.

The body can control such a huge amount of power so perfectly!

Such means.

In the opinion of the old master.

This great terror between life and death!!!

is the reason why he can really become stronger!

It's just a pity.

Very few people can see this.

Overmatch.

Always so.

The Heavenly Master sighed

Why not yourself.

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