Thank you! I'm in Elf, I just resigned from the championship

[Group leader Gu Yu: The little boss is still more sensible, I will forgive you! ] Gu Yina, prepare a batch of sea king meat for me here! I see that the group mall is out of stock! There is still a lot of ferocious beast meat! 】

Not only did Hirona need it, but the family's stock of ferocious beast meat and sea king meat was at the bottom;

The elves also need it in large quantities.

[Gu Yina: OK! No problem! Give me a day! I have to let my father hunt! ヾ(ゞ)】

The strength of every sea king class is not weak, even the sea king class in the East China Sea.

At present, in the dojo, only her father can complete the hunt.

The others, whether it is the kendo instructor or she and Solon, are far behind!

Fortunately, Gu Yina confessed everything to her father early on in the chat group, knowing that hunting and selling sea king meat was good for Gu Yina and the family, and Koshiro naturally would not refuse.

He returned to the country of Wano in the future, the country of peace, and most of the hopes for the restoration of the Frost Moon family were pinned on Gu Yina!

........

After chatting with everyone for a while, after reminiscing about the past, Gu Yu swept a batch of special delicacies and a batch of fierce beast meat from the group mall before exiting the group chat and preparing to start cultivating and returning to the yuan by himself.

Because the exercises are all self-derived, naturally there is nothing that cannot be understood.

At present, all the decisions of the Yuan Yuan, Gu Yu is clear in his heart.

He immediately came to the retreat room, opened the high-martial arts cultivation room, sat down cross-kneeled, and began to cultivate.

The level of inducing qi into the body is very easy, and the exercises are immediately started!

Because his national art has reached the strength in advance, the part of the national art integrated into the exercise can be completely skipped, and even, because his physique has long gone up, even the forging body can be omitted a lot, and the first quenching body realm is almost a few breaths to break through a layer.

However, in half a day, the completion of the twelve layers of quenching was achieved.

After polishing, Gu Yu smoothly broke through to the second layer of the Guiyuan Due, which is equivalent to the enhanced innate realm in martial arts, and crossed the threshold of quenching to enter the qi training period.

The speed of this step of qi training is also undiminished, and the hundred veins are connected, and the meridians are wide and tough, allowing him to accumulate qi training faster.

Even the two veins of Ren Du were unblocked, and he didn't need to open the meridians at all.

The hundred veins are even more so that the path of the exercise operation is unobstructed.

Another 5 days passed, and after accumulating and compressing again and again, Gu Yu successfully broke through to the Dao Foundation Realm after accumulating and compressing the foundation of the foundation again.

That is, the great foundation realm of the unity of spirit, qi and spirit.

It really laid a solid foundation.

The physique and spirit were sublimated and skyrocketed.

Moreover, taking this opportunity, Gu Yu successfully comprehended the rudiment of the spiritual law, and finally broke through the bottleneck of the peak of the champion, and the superpower entered the early stage of the demigod level.

Why has the strength of one body increased tenfold?

Along with it, Tokipan's power and waveguide also broke through the bottleneck of the peak of the Heavenly King level and entered the early stage of the championship.

"Whew! It's time to get out of customs! "

After completing the breakthrough, Gu Yu stood up and moved his body.

A burst of popping beans came out in his body, and Gu Yu clenched his fists, feeling a qualitative leap in strength.

A punch was blasted out, the air was blasted, and there was a roar of tigers and thunder.

With his keen perception, Gu Yu judged that the pure strength of his punch reached at least 1200 kilograms, more than one ton!

The spiritual power and vitality in his body made him feel extremely comfortable, and his spiritual power was also unprecedentedly clear.

"At present, I have reached the Daoji level, and the current Guiyuan Duel is only enough to support me until I cultivate to the peak of Daoji, and then the realm will need more exercises to deduce!" Wait and see what Yue Buqun has gained here! "

Thinking so, Gu Yu directly exited the Gaowu cultivation room and returned to the retreat room in the manor.

Then, in addition to the retreat room, the spiritual power swept throughout the manor, and it was found that the three daughters of Shirona were all practicing the Mingyu Decisive Movement in the backyard.

I didn't see Karunai's figure.

Gu Yu immediately came to the backyard and walked over and asked, "How are you cultivating?" Any questions? Also, did Kalu go back to Carlos? "

"Yay! You're out of customs! "

Seeing Gu Yu appear, Shirona and they immediately stopped and surrounded them.

Xiao Xue spoke, "Yes! She can now take five days off at a time, which is already the limit! However, the sisters' current cultivation progress is not bad, everyone has at least entered the first layer of Mingyu Due, and their cultivation has also reached the third layer of quenching body! "

Whether it is Mingyu Decision or Guiyuan Determination, the first layer is a comprehensive quenching body, washing and cutting hair along the way, penetrating the meridians of the whole body, which is similar to the path of Mingjin-Huajin.

The quenched body is provided for twelve layers, at present, the fastest of the four women is Shirona, who has reached the 5th layer of the quenching body, followed by Nazi, reaching the fourth layer, Karunai is also the fourth layer, and finally Xiaoxue, who has just reached the third layer.

After quenching, it is the qi training period, which is also divided into twelve layers;

After that, it is the Doji level.

"Huh! That's good! Keep up the good work! Strive to enter the qi training period as soon as possible! "

Gu Yu gave a thumbs up, then clicked on the projection on the space bracelet, and looked at the time, it was almost noon.

He immediately said to the third daughter: "It's almost time for lunch!" Let's eat first! Do you still have a stock of food at home? "

The three women shook their heads when they heard this: "It's gone yesterday!" "

"There were some left, but didn't Karunai go back to Carlos? She wanted to bring some, and we couldn't refuse! Do you know? This guy is so cunning, he actually prepared a large refrigerator in the space bracelet in advance to preserve food. Feel learned! "

Hirona complained.

"Haha! She learned from me! That's what I did before! "

Gu Yu listened to it and said with a happy smile.

......

PS: New book for support! Ask for flowers! Collect it! Collection! Ask for tips! If you have any suggestions, please feel free to put forward in the comments, I try to be satisfied!