The beginning of the apocalypse and the awakening of Thor’s wife

Lu Qianyu was a little surprised, is this kid in front of him so active?

Don't you feel sleepy after finishing the night shift?"

"I think it's better to be free today, what about you, take a good rest first."

When then you have a holiday, we will go to the polluted area together.

"It's nothing to be on the night shift, I'm very energetic now!" Yang

Cheng would definitely not tell Lu Qianyu that he was lazy in the patrol.

But in any case, when Yang Cheng mentioned again that he could go to the polluted area today, he was still vetoed by Lu Qianyu.

"You'll give me a good rest, and I'll talk about it when I'm on vacation.

You haven't been to a polluted area, and I'm sure I'll have a lot to teach you.

If you don't have enough energy to listen and learn, you can't do what I say!"

Yang Cheng was helpless, and thought about it, it was better to pretend to ask for leave after work tomorrow and then go to her.

It's a good thing that after she passes this level, she will be able to enroll in the town's academy halfway through.

After that, it may be because Yang Cheng agreed to Lu Qianyu's admission to the Broken Military Academy, and it can be seen that she is very happy.

Immediately, the two began to tidy up the messy house and yard.

Most of the time during this period, Yang Cheng followed Lu Qianyu as a deputy.

It was she who asked for it so hard, and said that Jiang Liyue had left, and that a person had to learn to do housework and so on.

Looking at her posture of cleaning the house seriously, for a moment, Yang Cheng regarded Lu Qianyu as his sister Jiang Liyue.

Although he is no longer a child, he is still a human being.

But for his sister Jiang Liyue, who is close to him, Yang Cheng regards her more seriously than anyone else in his heart.

Until he left, Lu Qianyu still taught like an elder: "I think your cultivation is good, and your strength is okay."

But you have to change your temperament, and you can't peek at other girls in the future, otherwise you'll go astray, you know?

I saw it today, you shot too hard, aren't you afraid that those ruffians will retaliate against

you later?" "Sister Qianyu, it was really a misunderstanding at the time......

" "Don't talk about it if it's a misunderstanding, in short, you are growing up now, I don't want you to make mistakes." "

Well, I'm afraid this misunderstanding won't be solved for the time being.

Look at Lu Qianyu, this will start to be a teacher.

As for mentioning the ruffians of the patrol team, Yang Cheng didn't take it to heart.

If they dare to trouble themselves again, it will not be as simple as pumping to death.

"Okay, the yard of the house is also tidied up, and I won't stay with you.

You have a good rest now, recharge your energy and go to the patrol team to be on duty at night

!" "Okay then!"

sent Lu Qianyu away, and then Yang Cheng began to tinker with his daily cultivation.

He hadn't forgotten that spending 15 minutes a day could earn valuable attribute points and gain a lot of experience.

This kind of beautiful thing that can't be found with a lantern must be cherished

! The first cultivation is to do ten push-ups slowly!

Because of the night shift, Yang Cheng's spirit is naturally not ordinarily good.

This kind of cultivation that can be completed by a one-year-old child makes him very devoted.

He continued to do it one by one, until he took ten deep breaths in the fifth item, and he heard voices coming from far and near.

Looking through the fence, it turned out that Lu Qianyu had gone and returned.

However, the system prompts that the fifth item is passed, and the last item of "Light Wave Gymnastics: Cultivation is Calling" must begin.

He had no choice but to pretend that he hadn't seen anything, and then began to enter the preparatory movement of light wave gymnastics.

As for Lu Qianyu, she had left before, but she remembered something and then reversed.

It's just that when I arrived at the gate of the courtyard, I saw Yang Cheng doing some strange movements.

Maybe he thought of something, but Lu Qianyu didn't say anything.

This is the second time she has seen Yang Cheng do light wave gymnastics.

And stared at by her beautiful eyes, Yang Cheng was quite ashamed to do this light wave gymnastics.

What jumping exercises, kicking movements, whole body movements, how awkward it feels to do it.

However, the reward after completing this daily cultivation is definitely not awkward.

"Info Prompt: Congratulations to the host for completing the daily cultivation and gaining +1 Physique

!" "Info Prompt: A total of 2400 experience points have been gained in this practice, please keep up the good work!" Looking

at the martial artist's experience of 8950/11000, this thief was happy.

But while rejoicing, Yang Cheng hadn't forgotten Lu Qianyu who was standing outside the courtyard.

He pretended to be surprised and said, "Sister Qianyu, why are you back again?"

Lu Qianyu was still a little distracted at the moment.

The first time she saw Yang Cheng practicing light wave gymnastics, she felt a great condensation of spiritual power at that time.

At the time, I just thought it was a delusion.

It was also for verification, so she took a serious look at Yang Cheng for the second time to continue to do that light wave gymnastics.

This time she was sure.

Just when Yang Cheng Guangbo gymnastics reached the final stage, there was indeed a heavy gathering of spiritual power.

Because of this, Lu Qianyu's heart was full of monstrous waves.

Yang Cheng's movements were not complicated, and he didn't feel that he was mobilizing the spiritual power around him when he did these movements.

But why can it trigger the gathering of aura?

What's even more exaggerated is that maybe Yang Cheng himself doesn't know, in fact, at the moment of rewarding attribute points.

There was even a faint rainbow light above his head.

Although it was only for a moment, it was completely captured by Lu Qianyu's sight.

"

Sister Qianyu, Sister Qianyu?" "Well, I heard that," Lu Qianyu came back to his senses and subconsciously asked, "Yang Cheng, what are you doing?" "

I'm exercising, life lies in exercise, and proper exercise every day is helpful for physical and mental health!"

Where would Lu Qianyu believe Yang Cheng's nonsense.

She felt that this unknown exercise was definitely the reason why Yang Cheng became stronger.

"Yang Cheng, is this exercise a cheat or something?"

"Ah-"

Yang Cheng couldn't help but sigh, mainly because light wave gymnastics is a pediatric thing.

Hearing Lu Qianyu describe it with a cheat, this really surprised him.

"Is it the kind of secret that is not passed on?"

was asked by Lu Qianyu, and Yang Cheng became more and more embarrassed.

Light wave gymnastics, but who wouldn't have gone to school?

He didn't expect that in order to make the host grow as soon as possible, the system would directly do such a thing.

Being stared at by Lu Qianyu's beautiful eyes right now, Yang Cheng subconsciously searched the panel of his daily cultivation.

When he touched on "Light Wave Gymnastics: Cultivation is Calling", he actually found more interesting content.

First of all, only after completing a series of cultivation, the host will gain valuable attribute points and a lot of experience.

But "Light Wave Gymnastics: Cultivation is Calling", others can also practice.

In other words, it can be passed on to others.

And if it is appointed by the host, others will also get certain benefits after doing this set of exercises.

It's just that the benefits obtained by others are 108,000 miles away from the benefits obtained by the host.

Here's how the system is introduced.

"Light Wave Gymnastics: Cultivation is Calling" is practiced by the person hand-picked by the host, and the daily exercise can be used to beautify the skin.

After the first practice of the day, you will get a chance to quickly recover your spiritual power

! After completing a complete set, you can relieve your physical fatigue and restore your vitality!

Doesn't this be the castrated version of the host's practice?