The Black Duke of the Pirate

After handling the weight-bearing stones on his body, Mingxiao started with the warm-up movements. The one-hour weight-bearing warm-up movements were obviously very easy for him now. After finishing these, Mingxiao put the saber beside the stone and started the basics.

Movement practice.

All of his physical skills are broken down into countless basic movements, which are the combined use of limbs and joints, and are also powerful uses of body control.

Mingxiao is obviously very skilled in using these movements, because each broken down movement has been practiced more than 100,000 times.

call!

At the seaside, there was the sound of howling wind in the air. The smell of the sea in the wind spread with a touch of moisture to the surroundings, followed by a hissing and shaking sound, and the sea breeze made a sharp whistling sound.

The movements practiced at dawn are relatively slow and not complicated. They are just basic movements using the upper limbs to attack, including fists, palms, elbows, shoulders, body bows, etc.

This is exactly what he has been practicing for many years. The basic movements have been continuously broken down and dissected. There are no physical skills, just the use of force. The powerful sea current force he strikes is also made of these.

The basic movements are practiced under extremely high water pressure.

That kind of power can achieve the same effect as a shock wave, and it can be used with just a wave of the hand. It must have been achieved after years of continuous practice.

After this kind of physical power was used many times in different battles, the power of the ocean current that was practiced became more and more powerful and skillful.

Dawn continued to practice boringly. This kind of intense practice was not difficult for him, because it had been going on for five years. Although various things had taken up most of his time recently, as long as he could spare time on weekdays,

As time passes, he will still maintain his cultivation progress.

This kind of practice requires perseverance. Although it will not achieve much effect in a short period of time, it can make the basic practice of the body extremely solid, especially the improvement of physical fitness. In the future, when practicing other physical skills, the speed will be much faster.

Faster than ordinary people, because physical strength and strong physique are the basis for rapid advancement in physical skills.

Thunderous vibrations continued to be heard from the seaside. Every time, the beach on the ground seemed to be struck by a giant hammer, and the sea surface more than ten meters away was also undulating with waves under this vibration.

As the gusts of wind became more and more fierce, the yellow sand on the beach was flying everywhere, and the undulating waves of the sea rushed to the shore. No one disturbed Mingxiao's practice. After practicing for a long time, Mingxiao felt that more than half of his physical strength had been consumed.

, so he took his palms back and gently held them in the air. A subtle explosion sound was heard in the air, which was the detonation sound caused by powerful force.

Mingxiao's movements did not stop, and then he straightened his body and took a big step forward.

fist!

Dawn's left and right fists were immediately waved, as if air waves were exploding in the air, with a roaring sound, and then the fist wheel was downwards, giving a hard blow, like a cannonball. Before the fists even hit the ground, the majestic momentum was already there.

It hit the ground, followed by roaring vibrations and billowing airflow.

He was a little surprised, so he looked intently at the power condensed in his fists. It seemed that his power had improved a lot. Was it the improvement brought about by the technique in the Diweng Fist Mystery that gets stronger with age and becomes stronger with pain?

He murmured in his heart that perhaps more than that, it should be said that it was the improvement in strength obtained from fighting that exceeded the limit many times. This kind of combat experience has once again enhanced his strength after daily basic training.

Thinking of this, Dawn did not stop, standing on the sand in the same posture, then changed from fists to palms, turned around and slapped directly towards the sea surface. The roaring energy began to pour into the sea surface, and then the sea surface suddenly spread out, and the sea water also

Rolling at the same time.

Next, the movements of the four parts of the fist, palm, elbow, and shoulder were repeated continuously. In the end, they all evolved into the most basic movements, and were broken down and practiced over and over again.

These moves are the basic moves that Mingxiao has practiced for five years. Although there are too many skills at all, every move is simple and can directly make the enemy lose its combat effectiveness, and they are all powerful.

He thought about his past training process, the combat experience he gained from fighting the enemy, and the strong physique and strength he had developed under the strong water pressure in the sea over the years, so the basic movements of waving became more and more important.

It's smooth.

Pumping his fists, pushing his palms, lowering his shoulders, raising his elbows, all the movements of his upper body were done smoothly. He felt that there was endless strength in his body, so he opened his mouth and took a long breath. He felt that his abdomen was slightly swollen, and then he suddenly exhaled the breath.

The four basic movements were struck instantly in a super coherent way, as if they were the natural energy bursting out from the mountains and rivers.

Straight through the night!

boom!!!

After the energy was poured out, the momentum was like a rainbow, the energy all around was violent, and there seemed to be thousands of troops galloping on the majestic sea.

After the surging momentum gradually subsided, Mingxiao was finally convinced of what he had just thought. His strength had indeed made great progress, especially the strength of his limbs, which seemed to have improved a lot.

After experiencing the ultra-limited battles with Rao G and Flying Squirrel, coupled with the life-and-death fight with Aubrey, his strength also collided with Doflamingo's overlord Haki without knowing it.

After that, I got a leap in improvement. Because I haven't taken the time to absorb and recall these battle scenes and experiences during this period, there is no obvious breakthrough feeling.

But today, after recollecting, practicing, studying, and understanding this series of battles, I realized that my own strength had improved so quickly in the few months since I became the Duke of Porcarlia.

The basic movements he used at will were not only the strength he had cultivated under strong water pressure for many years, but also contained some of the secrets of Lao G's Di Weng Fist. He had obtained the training method of Lao G's Di Weng Quan, but he did not

Deliberately practicing Diwengquan fighting skills, he not only has no shortage of fighting skills, but also has many methods.

In addition to physical skills, there are more combat skills in swordsmanship, as well as the use and development of the Clock Fruit ability. Combined with each other, he does not need to spend time practicing the fighting skills of Diweng Fist. Mingxiao just uses the Diweng Fist.

I have studied the characteristics of Wengquan that the older it gets, the stronger it gets and the more pain it gets, and I just tried to apply this technique to physical skills.

After sorting out these situations, Mingxiao was finally convinced that his strength had improved by leaps and bounds.